Ana Pais
Licensed Professional Counselor, MA, LPC, NCC, CFRC, CCTP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
123 North Union Avenue, Suite 302, Cranford, NJ 07016
Let's Connect (908) 574-1147
Do you find yourself thinking about your past wishing it could be different? Do you feel paralyzed with feelings of fear, vulnerability, and panic from everyday situations? Are you familiar with being on high-alert, and never letting your guard down that you are no longer sure what relaxing feels like in your body? Does it feel like you can't talk to anyone about your experience because they just don't understand? Do you want to finally feel like you can relax and enjoy the present moment? Do you want to get unstuck so you can accomplish your goals? Do you want to improve your relationships and live a life you are happy with?
At my practice I use somatic and attachment focused EMDR. We will start by exploring the issues and understanding how they have developed. We will explore your strengths and add to them by teaching skills to better regulate your nervous system so you can live a more satisfying life that you can be happy with.
Together we will create goals and build on your strengths to achieve the personal growth you want to accomplish. Ultimately, you will experience therapy in a non-judgmental, empathic, and collaborative environment. Together let's process your situation and find the resolution and freedom you desire.
Call or Email Ana Pais now for a free 15 minute consultation - (908) 574-1147
Let's Connect (908) 574-1147
Finances
Fees
- Individual Sessions $165
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (908) 574-1147
Ana Pais
Licensed Professional Counselor, MA, LPC, NCC, CFRC, CCTP
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00609200 Ana Pais
- In Practice for 16 Years
- Membership with Academy Hour Certified First Responder Counselor / 2020
- Attended Fairleigh Dickinson University, MA Mental Health Counseling , Graduated 2014
Call or Email me for a free 15 minute consultation now - (908) 574-1147
Ana Pais
Licensed Professional Counselor, MA, LPC, NCC, CFRC, CCTP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- First Responders/Military
- Anxiety
Expertise
- Addiction
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Gambling
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Police, Fire, EMS, Dispatch, Nurses, Doctors
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Thinking Disorders
- Women's Issues
Call or Email me for a free 15 minute consultation now - (908) 574-1147
Ana Pais
Licensed Professional Counselor, MA, LPC, NCC, CFRC, CCTP
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Veterans
I also speak
Portuguese ,
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Veterans
I also speak
Portuguese ,
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (908) 574-1147
Ana Pais
Licensed Professional Counselor, MA, LPC, NCC, CFRC, CCTP
Location
Primary Location
Frontline Counseling Center
123 North Union Avenue
Suite 302
Cranford, NJ 07016
(908) 574-1147Email me
Nearby Areas
Call for a free consultation now - (908) 574-1147
Ana Pais
Licensed Professional Counselor, MA, LPC, NCC, CFRC, CCTP
Last Modified: 24 Feb 2024