Ana Mesina
Licensed Professional Counselor, MCoun, LPC
Verified by Psychology Today Verified by Psychology Today
2955 North Highway 97, Bend, OR 97703
Let's Connect (458) 235-4436
English
| español You already are on the path of your own healing, because you have faced difficult things, or may be going through difficult times right now. Something inside of you believes that change is possible. I invite you to have us explore something you already have, your thoughts, emotions, behaviors, and lived experiences. Imagine understanding yourself more and unlearning beliefs that no longer serve you. What feels like only a desire to be at peace with your past, can feel as true as living in the present moment.
As we develop safety and trust in our work together, we will learn to challenge negative thoughts, control intense emotions, try different ways to cope, and help the past feel less yucky. The tools we use include trauma reprocessing like EMDR therapy, CBT, DBT, ACT, Person-Centered, and Motivational Interviewing.
Words like "trauma" or "healing" are difficult to talk about, yet, you feel a little curious about what change can look like for you. Whether you are at the beginning of your healing journey or in that challenging process, you no longer have to do it on your own. Let's work together at a pace that feels the most manageable for you.
Take the first step to help. Call or Email Ana Mesina now - (458) 235-4436
Let's Connect (458) 235-4436
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- First Choice Health | FCH
- Moda Health
- Oregon Health Plan (OHP)
- PacificSource
- Providence
Email me or call with questions - (458) 235-4436
Ana Mesina
Licensed Professional Counselor, MCoun, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C7330 Ana Mesina
- In Practice for 5 Years
- Attended Oregon State University - Cascades, Master of Counseling, Graduated 2020
Feel free to ask about qualifications and training experience. Email or (458) 235-4436
Ana Mesina
Licensed Professional Counselor, MCoun, LPC
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Chronic Illness
- Coping Skills
- Eating Disorders
- Grief
- Intellectual Disability
- Obsessive-Compulsive (OCD)
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
Do these issues align with your needs? Email or (458) 235-4436
Ana Mesina
Licensed Professional Counselor, MCoun, LPC
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Teen ,
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Email me or call with questions - (458) 235-4436
Ana Mesina
Licensed Professional Counselor, MCoun, LPC
Location
Nearby Areas
Take the first step to help. Call now - (458) 235-4436
Ana Mesina
Licensed Professional Counselor, MCoun, LPC