Photo of Ana Lourdes Herrador, Marriage & Family Therapist, MS, LMFT
Ana Lourdes Herrador
Marriage & Family Therapist, MS, LMFT
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Photo of Ana Lourdes Herrador, Marriage & Family Therapist, MS, LMFT

Ana Lourdes Herrador

Marriage & Family Therapist, MS, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (415) 363-9658
Photo of Ana Lourdes Herrador, Marriage & Family Therapist, MS, LMFT
Available both in-person and online
402 Colusa Avenue El Cerrito, CA 94530
As a bi-cultural/bi-lingual Latina Therapist with over twenty five years of experience, I have had the pleasure of working with children, teens and adults from diverse cultural backgrounds. I provide psychotherapy to individuals from a holistic approach: psychodynamic, family systems, CBT and mindfulness. I am a warm, compassionate therapist who strives to provide a welcoming place where my patients feel safe and comfortable to address their presenting symptoms and challenges.
My work is deeply rooted in empowering and supporting individuals on their personal journey as they uncover inner-strengths, increase insight about themselves, their relationships and restoring balance in their lives. I welcome diversity in all forms and integrate various treatment modalities base on client needs.
I offer an initial free consultation by phone to assess your needs and to share my thoughts for working with you.
Call or Ana Lourdes Herrador now for a free 15 minute consultation - (415) 363-9658

My Practice at a Glance

Available both in-person and online

402 Colusa Avenue

El Cerrito, CA 94530 map

(415) 363-9658
My website
I offer therapy sessions in person on Tuesday in El Cerrito, and online via video/telephone Monda thru Friday.
I specialize in Anxiety, Depression and Relationship Issues 
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (415) 363-9658
Photo of Ana Lourdes Herrador, Marriage & Family Therapist, MS, LMFT

My Practice at a Glance

Available both in-person and online

402 Colusa Avenue

El Cerrito, CA 94530 map

(415) 363-9658
My website
I offer therapy sessions in person on Tuesday in El Cerrito, and online via video/telephone Monda thru Friday.
I specialize in Anxiety, Depression and Relationship Issues 
$125 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, Venmo, Zelle

Insurance

  • Aetna
  • Carelon Behavioral Health
"
I am in the list for Victims of Crime. If you have any questions please reach out.
Photo of Ana Lourdes Herrador, Marriage & Family Therapist, MS, LMFT
Ana Lourdes Herrador
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (415) 363-9658
"
I am in the list for Victims of Crime. If you have any questions please reach out.
Photo of Ana Lourdes Herrador, Marriage & Family Therapist, MS, LMFT
Ana Lourdes Herrador
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (415) 363-9658

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT45973 Ana Lourdes Herrador
  • Education and Years In Practice

  • In Practice for 27 years
  • Attended New College of California , Master of Psychology , Graduated 1999
  • Additional Credentials

  • Certificate from The Institute for Creative Mindfulness EMDR / 2018
Photo of Ana Lourdes Herrador, Marriage & Family Therapist, MS, LMFT
Ana Lourdes Herrador
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. or (415) 363-9658
Photo of Ana Lourdes Herrador, Marriage & Family Therapist, MS, LMFT
Ana Lourdes Herrador
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. or (415) 363-9658

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Relationship Issues

Expertise

  • Anger Management
  • Behavioral Issues
  • Burnout
  • Codependency
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Racial Identity
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
Photo of Ana Lourdes Herrador, Marriage & Family Therapist, MS, LMFT
Ana Lourdes Herrador
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? or (415) 363-9658
Photo of Ana Lourdes Herrador, Marriage & Family Therapist, MS, LMFT
Ana Lourdes Herrador
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? or (415) 363-9658


Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Parent

Ethnicity

Hispanic and Latino
Mixed Race

I also speak

Spanish

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Parent

Ethnicity

Hispanic and Latino
Mixed Race

I also speak

Spanish

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Psychodynamic
  • Relational
  • Structural Family Therapy
  • Trauma Focused
"
I often use Psychodynamic and Cognitive Behavioral Therapy. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better."
Photo of Ana Lourdes Herrador, Marriage & Family Therapist, MS, LMFT
Ana Lourdes Herrador
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (415) 363-9658
"
I often use Psychodynamic and Cognitive Behavioral Therapy. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better."
Photo of Ana Lourdes Herrador, Marriage & Family Therapist, MS, LMFT
Ana Lourdes Herrador
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (415) 363-9658

Location

Primary Location

402 Colusa Avenue

El Cerrito, CA 94530

(415) 363-9658
"
I offer therapy sessions in person on Tuesday in El Cerrito, and online via video/telephone Monda thru Friday.
Photo of Ana Lourdes Herrador, Marriage & Family Therapist, MS, LMFT
Ana Lourdes Herrador
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (415) 363-9658
"
I offer therapy sessions in person on Tuesday in El Cerrito, and online via video/telephone Monda thru Friday.
Photo of Ana Lourdes Herrador, Marriage & Family Therapist, MS, LMFT
Ana Lourdes Herrador
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (415) 363-9658