Ana Laura Thomat
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
La Mesa, CA 91941
Let's Connect (619) 880-6690
Hello, I'm a licensed clinical psychologist working with adults in individual and couple's therapy. If you struggle with adjusting to a new phase of life, a new career or living in Southern California, you are not alone. Sometimes people can feel anxious or empty inside even though on the outside, their lives are looking fine. You've tried to hide those sad and lonely feelings from your friends and family, but feeling disconnected from those that you want to be close with is painful. You've noticed doing all kinds of things to not feel out of control.
My approach to psychotherapy is individualized and collaborative. I have a calm presence and I'm dedicated to understanding you as the complex human being you are. Facing yourself in psychotherapy dismantles old fears, so you can fully tap into your strengths and live the life you want.
My specialized post-graduate training in psychoanalytic psychotherapy enables me to guide you, so we can explore what's beneath your distress. It incorporates action-oriented changes, so it's not like the psychotherapy you find stereotyped on television where the therapist is silent besides an occasional nod.
Call or Email Ana Laura Thomat now for a free 15 minute consultation - (619) 880-6690
Let's Connect (619) 880-6690
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Check, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Ana Laura Thomat
Psychologist, PhD
Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 880-6690
Qualifications
- Verified by Psychology Today Licensed by State of California / 29679 Ana Laura Thomat
- Attended University of California, Santa Barbara, Graduated 2015
- Licensed by State of California / 29679
- Certificate from San Diego Psychoanalytic Center, Adult Psychoanalytic Psychotherapy 2018
Education and Years In Practice
Additional Credentials
Ana Laura Thomat
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (619) 880-6690
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Relationship Issues
Expertise
- Behavioral Issues
- Bisexual
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Personality Disorders
- Racial Identity
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
German ,
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
German ,
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Humanistic
- Person-Centered
- Psychoanalytic
- Psychodynamic
Ana Laura Thomat
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (619) 880-6690