Ana Laura Thomat

Psychologist, PhD

Verified by Psychology Today
3 Endorsed
Photo of Ana Laura Thomat, PhD, Psychologist in La Mesa
(619) 880-6690 Website

Ana Laura Thomat

Psychologist, PhD

Verified by Psychology Today
3 Endorsed

Location

Voyage Clinical Psychology
La Mesa, CA 91941
(619) 880-6690
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Hello, I'm a licensed clinical psychologist working with adults in individual and couple's therapy. If you struggle with adjusting to a new phase of life, a new career or living in Southern California, you are not alone. Sometimes people can feel anxious or empty inside even though on the outside, their lives are looking fine. You've tried to hide those sad and lonely feelings from your friends and family, but feeling disconnected from those that you want to be close with is painful. You've noticed doing all kinds of things to not feel out of control.
My approach to psychotherapy is individualized and collaborative. I have a calm presence and I'm dedicated to understanding you as the complex human being you are. Facing yourself in psychotherapy dismantles old fears, so you can fully tap into your strengths and live the life you want.
My specialized post-graduate training in psychoanalytic psychotherapy enables me to guide you, so we can explore what's beneath your distress. It incorporates action-oriented changes, so it's not like the psychotherapy you find stereotyped on television where the therapist is silent besides an occasional nod.

Finances

  • Cost per Session: $130 - $180
  • Sliding Scale: Yes
Pay By: Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: California / 29679
  • School: University of California, Santa Barbara
  • Year Graduated: 2015

Additional Credentials

  • Certificate: San Diego Psychoanalytic Center, Adult Psychoanalytic Psychotherapy
  • Certificate Date: 2018

Endorsements

Psychologist, PsyD

Psychologist, PhD

Psychologist, PhD, MA

Location

Voyage Clinical Psychology
La Mesa, CA 91941
(619) 880-6690
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Relationship Issues
Issues
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Self Esteem
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Elderly Persons Disorders
  • Mood Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Asian and Other Racial or Ethnic Background
I also speak: German and Spanish
Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Humanistic
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Ana Laura Thomat, PhD, Psychologist in La Mesa
Ana Laura Thomat

Psychologist, PhD