Location
Offers online therapy
I currently only offer individual teletherapy sessions through a HIPAA-compliant platform (SimplePractice).
About
Tired of feeling stressed, overwhelmed, or stuck in life? Are you going through your days on autopilot, with no clear direction on where you’re going? Or even if you do know what you want, are you feeling helpless or hopeless about things getting better? Having a clear life path, more energy, and happiness may seem like a far away dream. Waking up and feeling excited about your day may feel impossible. Especially if one of your favorite pastimes is hitting that snooze button 10+ times every morning. ;)
Working with me will provide more than just a space to vent your anxieties and frustrations. I’ll ask about your goals and what you want out of life. I’ll get nosy and ask about why you want these things. You have it in you to live the life of your dreams! I will work with you in figuring out how to get there.
Ready to take the steps needed for a happier, healthier, and more fulfilling life? Schedule a consultation through my website. Still feeling nervous or unsure? Email me. I’m happy to answer any questions you have!
Ana Hinshaw
“Hi! I'm Ana. I support folks in living a happier and healthier life. I look forward to hearing from you! :)”
Call or Email Ana Hinshaw for a free 15 minute consultation now - (916) 621-6125
Finances
- Session Fee: $150 per session
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Visa
I do not accept insurance but can provide an invoice or superbill for you.
Email me or call (916) 621-6125 with questions.
Qualifications
- Years in Practice: 11 Years
- License: California / 82222
- School: California State University, Sacramento
- Year Graduated: 2014
I'm licensed to provide therapy to clients who live in California, District of Columbia, and Florida. I am also EMDR-trained.
Additional Credentials
- License No. and State: LC200001516Credential Government of the District of Columbia
- License No. and State: TPSW801 State of Florida Department of Health
Location
Offers online therapy
Specialties
- Mood Disorders
- Trauma and PTSD
- Stress
Issues
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
- Women's Issues
Mental Health
- Psychosis
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Hispanic and Latino and Other Racial or Ethnic Background
Age
- Adults
Communities
- Bisexual Allied
- Gay Allied
- Lesbian Allied
- Open Relationships Non-Monogamy
- Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 20 Dec 2022
(916) 621-6125