Ana Hinshaw

Clinical Social Work/Therapist, LCSW

She/Her/Hers

Verified by Psychology Today
(916) 621-6125 Website

Ana Hinshaw

Clinical Social Work/Therapist, LCSW

She/Her/Hers

Verified by Psychology Today

Location

Hinshaw Counseling
Rancho Cordova, CA 95670
(916) 621-6125
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I currently only offer individual teletherapy sessions through a HIPAA-compliant platform (SimplePractice).

About

Tired of feeling stressed, overwhelmed, or stuck in life? Are you going through your days on autopilot, with no clear direction on where you’re going? Or even if you do know what you want, are you feeling helpless or hopeless about things getting better? Having a clear life path, more energy, and happiness may seem like a far away dream. Waking up and feeling excited about your day may feel impossible. Especially if one of your favorite pastimes is hitting that snooze button 10+ times every morning. ;)
Working with me will provide more than just a space to vent your anxieties and frustrations. I’ll ask about your goals and what you want out of life. I’ll get nosy and ask about why you want these things. You have it in you to live the life of your dreams! I will work with you in figuring out how to get there.
Ready to take the steps needed for a happier, healthier, and more fulfilling life? Schedule a consultation through my website. Still feeling nervous or unsure? Email me. I’m happy to answer any questions you have!
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Ana Hinshaw
“Hi! I'm Ana. I support folks in living a happier and healthier life. I look forward to hearing from you! :)”

Finances

  • Session Fee: $150 per session
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
I do not accept insurance but can provide an invoice or superbill for you.
Email me or call (916) 621-6125 with questions.

Qualifications

  • Years in Practice: 11 Years
  • License: California / 82222
  • School: California State University, Sacramento
  • Year Graduated: 2014
I'm licensed to provide therapy to clients who live in California, District of Columbia, and Florida. I am also EMDR-trained.

Additional Credentials

  • License No. and State: LC200001516Credential Government of the District of Columbia
  • License No. and State: TPSW801 State of Florida Department of Health

Location

Hinshaw Counseling
Rancho Cordova, CA 95670
(916) 621-6125
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Mood Disorders
  • Trauma and PTSD
  • Stress
Issues
  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
Mental Health
  • Psychosis
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Hispanic and Latino and Other Racial or Ethnic Background
Age
  • Adults
Communities
  • Bisexual Allied
  • Gay Allied
  • Lesbian Allied
  • Open Relationships Non-Monogamy
  • Queer Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 20 Dec 2022
Photo of Ana Hinshaw, LCSW, Clinical Social Work/Therapist in Rancho Cordova
Ana Hinshaw

Clinical Social Work/Therapist, LCSW