Ana Gallardo
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Let's Connect (858) 585-9787
Managed by Headlight Health. Your call or email may go to a representative.
Available online only
San Diego, CA 92122
Managed by Headlight Health. Your call or email may go to a representative.
Women, adolescents, and children who have experienced trauma or abuse often feel stuck in memories that continue to shape their daily lives. You may seem okay on the outside while carrying fear, sadness, or emotional exhaustion underneath. With an MS from Cal State Long Beach earned in 2004, I help clients ages 12 and up begin making sense of both recent and early experiences so those wounds no longer have the same hold on them.
Using Cognitive Behavioral Therapy (CBT), EMDR, and a mindfulness approach, I help clients understand the roots of emotional pain and the patterns that no longer serve them. Together, we can gently explore what feels overwhelming, strengthen your connection to your own inner resilience, and help you move toward greater clarity, relief, and steadiness.
Healing begins with being heard and understood. If you are ready to loosen the grip of painful memories and reconnect with your strength, please reach out.
Take the first step to help. Call Ana Gallardo now - (858) 585-9787
Let's Connect (858) 585-9787
Managed by Headlight Health. Your call or email may go to a representative.
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- Carelon Behavioral Health
- Cigna and Evernorth
- Humana
- Medicare
- Optum
Ana Gallardo
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. (858) 585-9787
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT 49285 Ana Beth Gallardo
- Attended California State University Long Beach, MS, Graduated 2004
Education and Years In Practice
Ana Gallardo
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. - (858) 585-9787
Specialties and Expertise
Top Specialties
- Peer Relationships
- Anxiety
- Sexual Abuse
Expertise
- Career Counseling
- Coping Skills
- Depression
- Education and Learning Disabilities
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Ana Gallardo
Marriage & Family Therapist, LMFT
Do these issues align with your needs? - (858) 585-9787
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Mindfulness-Based (MBCT)
Ana Gallardo
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. - (858) 585-9787
Location
Additional Location
Carlsbad, CA 92011
(858) 585-9787Nearby Areas
Cities
Counties
Neighborhoods
Ana Gallardo
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (858) 585-9787