Tigard
Photo of Ana Cupp, Clinical Social Work/Therapist, LCSW
Ana Cupp
Clinical Social Work/Therapist, LCSW
Email Me
(971) 414-2881 Call Me
(971) 414-2881 Call Me
or
Email Me
Photo of Ana Cupp, Clinical Social Work/Therapist, LCSW

Ana Cupp

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (971) 414-2881
Photo of Ana Cupp, Clinical Social Work/Therapist, LCSW
Available online only
Tigard, OR 97223
My website
I help people who feel overwhelmed, disconnected, or just plain exhausted by life’s demands start feeling like themselves again. I know what it’s like to feel unsupported in a world that doesn’t always make space for our pain. That lived experience fuels my passion for creating a space where people, especially those who’ve felt unseen or misunderstood can feel truly safe, heard, and supported. I believe that while we can’t choose the circumstances we’re born into, we can choose how we move forward. Therapy is a space where you get to rewrite the story, reconnect with your truth, and build a life that actually feels like yours.
My approach is warm, honest, compassionate, and collaborative. I bring my full self into the room genuine, grounded, and without judgment. I integrate somatic therapy and brainspotting into our work to help access the deeper parts of the brain where trauma and emotional blocks are stored especially when talk therapy alone isn't enough.
Therapy isn’t about having all the answers, it’s about starting a conversation. Whether you're navigating something painful, searching for clarity, or simply wanting a space to be yourself, I’d be honored to walk alongside you. Reach out for a free consultation, and let’s explore if we’re a good fit. In-person and virtual sessions available.
Call or Ana Cupp now for a free 15 minute consultation - (971) 414-2881

My Practice at a Glance

Available online only

Tigard, OR 97223

(971) 414-2881
My website
I offer virtual therapy sessions and am available most weekdays and some evenings.
$150 Per Session, I accept insurance 
Let's Connect (971) 414-2881
Photo of Ana Cupp, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Tigard, OR 97223

(971) 414-2881
My website
I offer virtual therapy sessions and am available most weekdays and some evenings.
$150 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Paypal, Visa, Zelle

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Providence
  • UnitedHealthcare UHC | UBH
Photo of Ana Cupp, Clinical Social Work/Therapist, LCSW
Ana Cupp
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (971) 414-2881
Photo of Ana Cupp, Clinical Social Work/Therapist, LCSW
Ana Cupp
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (971) 414-2881

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / L11801 Ana Cupp

    • Education and Years In Practice

  • In Practice for 5 years
  • Attended University of Nevada, Reno, Master's, Graduated 2019
"
I have been practicing Social Work in a variety of settings since 2018. I have done extensive work with individuals experiencing DV, victims of crime and individual clinical therapy. My focus is on continuing to develop my practice from a trauma-informed lens and incorporating brainspotting.
Photo of Ana Cupp, Clinical Social Work/Therapist, LCSW
Ana Cupp
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (971) 414-2881
"
I have been practicing Social Work in a variety of settings since 2018. I have done extensive work with individuals experiencing DV, victims of crime and individual clinical therapy. My focus is on continuing to develop my practice from a trauma-informed lens and incorporating brainspotting.
Photo of Ana Cupp, Clinical Social Work/Therapist, LCSW
Ana Cupp
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (971) 414-2881

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
"
In our sessions, you will find a warm and supportive environment where you can feel safe to explore your experiences and emotions. I prioritize your safety and autonomy, ensuring that you feel empowered throughout the therapeutic process. This holistic approach allows us to address the impact of trauma on your overall well-being.
Photo of Ana Cupp, Clinical Social Work/Therapist, LCSW
Ana Cupp
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (971) 414-2881
"
In our sessions, you will find a warm and supportive environment where you can feel safe to explore your experiences and emotions. I prioritize your safety and autonomy, ensuring that you feel empowered throughout the therapeutic process. This holistic approach allows us to address the impact of trauma on your overall well-being.
Photo of Ana Cupp, Clinical Social Work/Therapist, LCSW
Ana Cupp
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (971) 414-2881

2 Endorsements

Kimberly Janke
Kimberly Janke
Clinical Social Work/Therapist, LCSW
I have had the pleasure of working with Ana as a therapist colleague for several years. She has a positive, upbeat personality that brings a vibrant and authentic energy to sessions. She has a variety of social work experience that informs her practice.
Sabrina Barrett
Sabrina Barrett
Licensed Professional Counselor, LPC, NCC
Ana is an incredibly talented therapist. She is so kind-hearted, grounded, and deeply supportive. Ana creates such a safe environment and holds space for complex and painful emotions. She is a natural healer and empath!

Treatment Approach

Types of Therapy

  • Attachment-based
  • Brainspotting
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Existential
  • Gottman Method
  • Interpersonal
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
My approach is highly relational, attachment-based, and trauma-informed. In the first session, we'll explore what brought you to therapy and then collaboratively decide a plan of action to help you make progress. I will be here to support you through every step of the way, to help you learn new coping skills and develop a new perspective.
Photo of Ana Cupp, Clinical Social Work/Therapist, LCSW
Ana Cupp
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (971) 414-2881
"
My approach is highly relational, attachment-based, and trauma-informed. In the first session, we'll explore what brought you to therapy and then collaboratively decide a plan of action to help you make progress. I will be here to support you through every step of the way, to help you learn new coping skills and develop a new perspective.
Photo of Ana Cupp, Clinical Social Work/Therapist, LCSW
Ana Cupp
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (971) 414-2881

Location

Primary Location

Tigard, OR 97223

(971) 414-2881

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer virtual therapy sessions and am available most weekdays and some evenings.
Photo of Ana Cupp, Clinical Social Work/Therapist, LCSW
Ana Cupp
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (971) 414-2881
"
I offer virtual therapy sessions and am available most weekdays and some evenings.
Photo of Ana Cupp, Clinical Social Work/Therapist, LCSW
Ana Cupp
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (971) 414-2881