Ana Cardenas
Provisional Mental Health Practitioner, PHLMP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (402) 934-4618
As a Provisional Mental Health Practitioner (PLMHP), I am fluent in both English and Spanish, and I am dedicated to helping individuals overcome challenges related to stress, anxiety, post-traumatic stress disorder (PTSD), ADHD, and sexual abuse. My approach is rooted in creating a safe, nonjudgmental space where clients can explore their struggles while recognizing their inner strengths. I use evidence-based practices such as Dialectical Behavioral Therapy (DBT), EMDR (Eye Movement Desensitization and Reprocessing), and Cognitive Behavioral Therapy (CBT) to tailor my approach to each client's unique needs.
I believe that healing happens in a nurturing, empathetic environment where clients feel comfortable expressing their thoughts and emotions.
My goal is to understand your perspective, support your goals, and collaborate on meaningful solutions. I prioritize working without judgment, embracing a solution-focused approach that promotes growth and positive change. I recognize that each person is unique, and as such, I do not believe in a "one size fits all" approach.
Take the first step to help. Call or Email Ana Cardenas now - (402) 934-4618
Let's Connect (402) 934-4618
Finances
Fees
- Individual Sessions $130
- Couple Sessions $140
Insurance
- BlueCross and BlueShield
- Medicaid
Ana Cardenas
Provisional Mental Health Practitioner, PHLMP
Check fees and, if listed, ask to verify your insurance coverage. Email or (402) 934-4618
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 13993 Ana Cardenas
Ana Cardenas
Provisional Mental Health Practitioner, PHLMP
Feel free to ask about qualifications and training experience. Email or (402) 934-4618
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Person-Centered
- Play Therapy
Ana Cardenas
Provisional Mental Health Practitioner, PHLMP
Ask about what different forms of therapy will be like. Email or (402) 934-4618
Location
Nearby Areas
Ana Cardenas
Provisional Mental Health Practitioner, PHLMP
Take the first step to help. Call now - (402) 934-4618