Ana Alonso
Pre-Licensed Professional, tLMHC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (712) 467-4932
You may be feeling overwhelmed, stuck, or emotionally drained, trying to manage anxiety, past experiences, relationship stress, or a major life transition while still showing up for school, work, or the people you care about. You want support that feels safe, genuine, and respectful, without pressure or judgment.
I work with teenagers and adults, offering therapy in both English and Spanish. My approach is collaborative and client-centered, helping you better understand your emotions, identify patterns, and develop coping strategies that support healing and growth. Together, we work toward greater clarity, balance, and confidence.
Starting therapy can feel intimidating, but you don’t have to do it alone. If you’re looking for a space where you can be yourself and feel truly heard, I would be honored to walk alongside you.
Take the first step to help. Call or Email Ana Alonso now - (712) 467-4932
Let's Connect (712) 467-4932
Finances
Fees
- Individual Sessions $175
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Avera Health Plans
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Iowa Total Care
- Medicaid
- Medicare
- Molina Healthcare
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
- Wellpoint | Amerigroup
Qualifications
- Verified by Psychology Today Supervised by Anne Peters (Iowa / 084243) Ana Alonso
- Attended Buena Vista University, Clinical Mental Health Counseling
Education and Years In Practice
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Depression
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Grief
- Hoarding
- Infidelity
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Self Esteem
- Trauma and PTSD
- Women's Issues
Ana Alonso
Pre-Licensed Professional, tLMHC
Do these issues align with your needs? Email or (712) 467-4932
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ana Alonso
Pre-Licensed Professional, tLMHC
Ask about what different forms of therapy will be like. Email or (712) 467-4932
Location
Additional Location
220 Central Avenue
Estherville, IA 51334
(712) 467-4932