Location
Offers online therapy
About
Hi, my name is Don I have been a therapist for over 14 years. During that time I have realized that what often distresses us is our reactions to our own emotions. My underlying school of thought is humanistic and cognitive behavioral, which means that you are at the center of the approach. Your thoughts, feeling, and behaviors are interconnected. By exploring these links you will be able to make meaningful change. I believe that individuals have the knowledge and the answers that they are seeking. I assist in bringing about insights that lead to individuals striving to be the best version of themselves.
Stress, Anxiety Trauma and abuse Grief Depression Coping with life changes Also experienced in: LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Parenting issues , Self esteem , Career difficulties , Communication Problems , and Coping with Natural or Human-Caused Disaster.
If you are struggling with something and unsure what to do next, or even if talking about it might help, try contacting me. I really hope you do
Take the first step to help. Call or Email An Insight for Wellness now - (208) 295-8943
Finances
Accepted Insurance Plans
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- Mountain Health CO-OP
- Regence
- Reliant
- TRICARE
- UnitedHealthcare UHC | UBH
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Idaho / LCPC-7555
Additional Credentials
- License No. and State: LH 60992720 Washington State Department of Health
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Life Transitions
Issues
- Coping Skills
- Grief
- Stress
- Trauma and PTSD
Mental Health
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behavior (REBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 29 Jun 2022
(208) 295-8943