Amy Stephanie Ronquillo
Counselor, LPC, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Jersey City, NJ 07305
Let's Connect (973) 874-1087
Managing burnout, panic attacks, or anxiety can be overwhelming, especially when balancing a successful career and a fulfilling personal life. You don’t have to face these challenges alone. I specialize in working with Gen X and Millennial professionals who feel consumed by anxiety and are ready to take charge of their well-being.
Together, we’ll take a holistic approach to your anxiety, examining how factors like medical concerns, nutrition, past experiences, current stressors, and daily habits may be influencing your experience. We’ll build a personalized plan using tools such as cognitive behavioral therapy, exposure therapy, meditation, role playing, and other creative exercises.
Rather than trying to suppress anxiety, I encourage clients to develop a mindful relationship with it, approaching their experiences with curiosity and compassion to uncover new ways of understanding and managing their emotions. Ready to face your anxiety with confidence? Let’s work together to help you feel calmer, more grounded, and in control of your life
Call or Email Amy Stephanie Ronquillo now for a free 15 minute consultation - (973) 874-1087
Let's Connect (973) 874-1087
Finances
Fees
- Individual Sessions $180
Insurance
- Aetna
- Oscar Health
- Oxford
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Amy Stephanie Ronquillo
Counselor, LPC, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (973) 874-1087
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00842400 Amy Stephanie Ronquillo
- Attended Montclair State University , Masters in Counseling, Graduated 2013
- License: Licensed Mental Health Counselor 007747 / 2017
Education and Years In Practice
Additional Credentials
Amy Stephanie Ronquillo
Counselor, LPC, LMHC
Call or Email me for a free 15 minute consultation now - (973) 874-1087
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Life Transitions
Expertise
- Burnout
- Establishing Self-Care and Healthy Habits
- Family Conflict
- Racial Identity
- Self Esteem
- Spirituality
- Stress
Amy Stephanie Ronquillo
Counselor, LPC, LMHC
Call or Email me for a free 15 minute consultation now - (973) 874-1087
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Problem-Solving Therapy (PST)
- Solution Focused Brief (SFBT)
- Strength-Based
Amy Stephanie Ronquillo
Counselor, LPC, LMHC
Ask about what different forms of therapy will be like. Email or (973) 874-1087
Location
Additional Location
Telehealth Practice Only
Hoboken, NJ 07030
(973) 874-1087