Photo of Amy Skillings, Clinical Social Work/Therapist, LCSW
Amy Skillings
Clinical Social Work/Therapist, LCSW
or

Amy Skillings

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Champaign, IL 61822
Let's Connect (217) 436-6315
Photo of Amy Skillings, Clinical Social Work/Therapist, LCSW
Hello, my name is Amy Skillings, LCSW. I received my MSW from the University of Illinois and have 21 years of experience in the mental health field. I specialize in helping individuals navigate trauma, anxiety, and life transitions with compassion and clarity. My approach is rooted in the belief that healing happens in safe, supportive spaces where all parts of you are welcome.
I provide individual therapy with teenagers, college age, and adults. I work with clients experiencing depression, anxiety, PTSD, life stressors, anger management, physical/sexual abuse in childhood, life transitions, those in leadership roles, and regulation skills. I use evidenced-based modalities to tailor each session to meet your unique needs.
Whether you're feeling stuck, overwhelmed, or simply seeking a deeper connection to yourself, I’m here to hold space for your growth and resilience. Together, we’ll work toward creating meaningful change at a pace that feels right for you. If I sound like a good fit for you, please reach out on my Headway platform ID 145088.
Call or Amy Skillings now for a free 15 minute consultation - (217) 436-6315

My Practice at a Glance

Available online only

Champaign, IL 61822

(217) 436-6315
My website
I provide a free 15 min consult to make sure we are a good fit for the support you need. My days and hours are based on client need.
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (217) 436-6315
Photo of Amy Skillings, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Champaign, IL 61822

(217) 436-6315
My website
I provide a free 15 min consult to make sure we are a good fit for the support you need. My days and hours are based on client need.
$100 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $125
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Health Alliance
  • HealthLink
  • Humana
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
If there is an insurance you have that I don't cover please let us know and we can credential with them so that you can get the support you need.
Photo of Amy Skillings, Clinical Social Work/Therapist, LCSW
Amy Skillings
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (217) 436-6315
"
If there is an insurance you have that I don't cover please let us know and we can credential with them so that you can get the support you need.
Photo of Amy Skillings, Clinical Social Work/Therapist, LCSW
Amy Skillings
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (217) 436-6315

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 149028989 Amy Skillings
  • Education and Years In Practice

  • In Practice for 24 years
  • Attended University of Illinois, MSW
  • Additional Credentials

  • Certificate from Therapeutic Crisis Intervention
"
I have significant experience utilizing DBT and CBT with individuals and in groups. I have over ten years of experience as a trainer in Therapeutic Crisis Intervention.
Photo of Amy Skillings, Clinical Social Work/Therapist, LCSW
Amy Skillings
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (217) 436-6315
"
I have significant experience utilizing DBT and CBT with individuals and in groups. I have over ten years of experience as a trainer in Therapeutic Crisis Intervention.
Photo of Amy Skillings, Clinical Social Work/Therapist, LCSW
Amy Skillings
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (217) 436-6315

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • First Responders
  • Intellectual Disability
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Women's Issues
"
I use evidenced-based modalities to tailor each session to meet your unique needs. At the core of my work is a person-centered and holistic philosophy, honoring the connection between mind, body, and spirit. We will work together to define what success looks like for you and develop actionable steps to help you work towards those goals.
Photo of Amy Skillings, Clinical Social Work/Therapist, LCSW
Amy Skillings
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (217) 436-6315
"
I use evidenced-based modalities to tailor each session to meet your unique needs. At the core of my work is a person-centered and holistic philosophy, honoring the connection between mind, body, and spirit. We will work together to define what success looks like for you and develop actionable steps to help you work towards those goals.
Photo of Amy Skillings, Clinical Social Work/Therapist, LCSW
Amy Skillings
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (217) 436-6315

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Strength-Based
  • Trauma Focused
"
I believe that each client deserves a strong therapeutic relationship which is the foundation to evidence based interventions being effective. CBT, DBT, and SFBT are methods I use the most in counseling.
Photo of Amy Skillings, Clinical Social Work/Therapist, LCSW
Amy Skillings
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (217) 436-6315
"
I believe that each client deserves a strong therapeutic relationship which is the foundation to evidence based interventions being effective. CBT, DBT, and SFBT are methods I use the most in counseling.
Photo of Amy Skillings, Clinical Social Work/Therapist, LCSW
Amy Skillings
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (217) 436-6315

Location

Primary Location

Champaign, IL 61822

(217) 436-6315

Nearby Areas

"
I provide a free 15 min consult to make sure we are a good fit for the support you need. My days and hours are based on client need.
Photo of Amy Skillings, Clinical Social Work/Therapist, LCSW
Amy Skillings
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (217) 436-6315
"
I provide a free 15 min consult to make sure we are a good fit for the support you need. My days and hours are based on client need.
Photo of Amy Skillings, Clinical Social Work/Therapist, LCSW
Amy Skillings
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (217) 436-6315