Amy Schell
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
276 Fifth Avenue, Suite 605, New York, NY 10001
Let's Connect (929) 207-4874
What might life look like if you were able to move past what's been holding you back? What would it feel like to let go of the hurt you are carrying, and live with joy and peace of mind? Reaching out for help is one of the greatest acts of strength and self-care. I create a warm, safe, and accepting space to be your genuine, unfiltered self wherein we will work together to get to the root of what brought you here. I will help you look within yourself and successfully shift unfulfilling experiences and symptoms associated with self-destructive behaviors, negative thought patterns, trauma, anxiety, and depression.
Each person is uniquely different. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic techniques, complemented by mindfulness, anxiety- and harm-reduction methods to create an individually tailored therapy experience. Emphasis is placed on harnessing your personal strengths as a foundation for growth.
I believe deeply in the power of the client-therapist relationship to be a vessel for change. Despite how you might feel right now, joy and peace of mind are within reach. I invite you to take advantage of a free 30-minute consultation to explore how I might be of assistance to you. You are worthy of the opportunity to transform your life and how you feel.
Call or Email Amy Schell now for a free 15 minute consultation - (929) 207-4874
Let's Connect (929) 207-4874
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
Insurance
- Out of Network
Amy Schell
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (929) 207-4874
Qualifications
- Verified by Psychology Today Licensed by State of New York / 005665 Amy Schell
- Attended Pace University, Master of Science , Graduated 2007
- Licensed by State of New York / 005665
Education and Years In Practice
Additional Credentials
Amy Schell
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (929) 207-4874
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Relapse
- Codependency
- Coping Skills
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Amy Schell
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (929) 207-4874