Amy Sanchez
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Baltimore, MD 21209
Let's Connect (410) 989-1414
Many people come to me concerned that therapy cannot work for them. They feel hopeless, or discouraged, or worried that they are beyond help. In fact, some have had previous therapy experiences that have reinforced these fears. If that is your experience, don't give up hope. We will work together to create a treatment plan tailored to address your individual needs. I am an active and engaged therapist, which means I will not sit back and quietly smoke a pipe while you lie on my office couch. I strive to create a collaborative therapy environment where you are an equal partner in identifying your treatment goals.
Therapy can be hard work. But there's good news, too. When YOU put in the work, research shows that THERAPY WORKS to create lasting change. I specialize in cognitive behavioral and mindfulness-based treatment, specifically ACT, DBT, and trauma-focused therapy that is evidence-based, which means it has been shown to help people get better and stay better.
Although I am passionate about incorporating the latest treatment research to support our work together, you are the expert on your own thoughts, feelings, and experiences. My job is to help guide you in the process of identifying and following through with the goals that are meaningful to YOU. Reach out to take the first steps towards the life you want.
Call or Email Amy Sanchez now for a free 15 minute consultation - (410) 989-1414
Let's Connect (410) 989-1414
Finances
Fees
- Individual Sessions $225
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Out of Network
Amy Sanchez
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (410) 989-1414
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 05793 Amy Sanchez
- In Practice for 19 years
- Attended Duke University, Graduated 2015
- Certificate from Department of Veterans Affairs Cognitive Processing Therapy / 2014
- Certificate from Association for Contextual Behavioral Sciences
Education and Years In Practice
Additional Credentials
Amy Sanchez
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (410) 989-1414
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- ADHD
Expertise
- Bipolar Disorder
- Bisexual
- Body Image
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Transgender
- Veterans
- Women's Issues
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Italian ,
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Italian ,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Prolonged Exposure Therapy
- Trauma Focused
Amy Sanchez
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (410) 989-1414