Amy Rogers

Counselor, ACMHC

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

24 W Main, Suite 213, Lehi, UT 84043

Are you facing challenges such as anxiety, depression, grief, trauma, OCD, ADHD, relationship struggles, body image concerns, sexuality, or faith transitions? Life’s complexities can feel overwhelming, but seeking support is a courageous and transformative step. As a therapist, I provide personalized, compassionate care to help you navigate these difficulties and unlock your potential for resilience and growth. My approach blends evidence-based techniques with deep empathy, creating a safe space where you can explore your story, build self-awareness, and cultivate meaningful change.

I use integrative techniques to tailor therapy to your unique needs. My approaches include Internal Family Systems, EMDR/ART (Accelerated Resolution Therapy), Acceptance and Commitment Therapy, Trauma-Informed Mindfulness-based Cognitive Behavioral Therapy, and Transpersonal Therapy.

You don’t have to face this journey alone. Together, we can turn challenges into opportunities for healing, self-discovery, and lasting transformation. Let’s take the next step forward—toward you're healthiest and most authentic self!

Call or Email Amy Rogers now for a free 15 minute consultation - (801) 823-4354

My Practice at a Glance

Available both in-person and online

24 W Main

Suite 213

Lehi, UT 84043 map

(801) 823-4354

I provide a safe, empathetic space using tailored, mindfulness-based approaches to help you heal, grow, and achieve lasting change.

I specialize in ADHD, Anxiety and Self Esteem

$120 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (801) 823-4354

My Practice at a Glance

Available both in-person and online

24 W Main

Suite 213

Lehi, UT 84043 map

(801) 823-4354

I provide a safe, empathetic space using tailored, mindfulness-based approaches to help you heal, grow, and achieve lasting change.

I specialize in ADHD, Anxiety and Self Esteem

$120 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $120
Couple Sessions $120
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna and Evernorth
Deseret Mutual Benefit Advisers
EMI Health
Military OneSource
Public Employees Health Program
Regence
SelectHealth
TRICARE
TriWest
United Medical Resources (UMR)

I am in-network with many insurance companies to include Select, Cigna, TriWest, Aetna, PEHP, and EMI. I accept HSA/FSA payments, and have a discounted self-pay rate.

Amy Rogers

Counselor, ACMHC

Call or Email me for a free 15 minute consultation now - (801) 823-4354

I am in-network with many insurance companies to include Select, Cigna, TriWest, Aetna, PEHP, and EMI. I accept HSA/FSA payments, and have a discounted self-pay rate.

Amy Rogers

Counselor, ACMHC

Call or Email me for a free 15 minute consultation now - (801) 823-4354

Qualifications

Verified by Psychology Today Licensed by State of Utah / 13998803-6009 Amy Rogers

Education and Years In Practice

In Practice for 3 years

Attended Adams State University, Masters in Mental Health Counseling, Graduated 2024

Amy Rogers

Counselor, ACMHC

Feel free to ask about qualifications and training experience. Email or (801) 823-4354

Amy Rogers

Counselor, ACMHC

Feel free to ask about qualifications and training experience. Email or (801) 823-4354

Specialties and Expertise

Top Specialties

ADHD
Anxiety
Self Esteem

Expertise

Body Positivity
Coping Skills
Depression
Divorce
Family Conflict
Grief
Impulse Control Disorders
Infidelity
LGBTQ+
Life Transitions
Marital and Premarital
Mood Disorders
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self-Harming
Sex-Positive, Kink Allied
Spirituality
Trauma and PTSD
Women's Issues

I offer a safe, compassionate space to help you navigate challenges like anxiety, depression, trauma, ADHD, OCD, and relationship strain. Using integrative and mindfulness-based approaches, I tailor therapy to your unique needs, empowering you to tap into your strengths and achieve meaningful growth. Together, we'll work toward healing, resilience, and positive, lasting change.

Amy Rogers

Counselor, ACMHC

Call or Email me for a free 15 minute consultation now - (801) 823-4354

Amy Rogers

Counselor, ACMHC

Call or Email me for a free 15 minute consultation now - (801) 823-4354

5 Endorsements

Daniel Solen

Counselor, CMHC

Amy is a an intuitive therapist who is able to meet people where they are at. As her previous supervisor, I was constantly hearing positive feedback from her clients regarding her skills, care, and ability to help everyone who walked through the door.

James Montgomery

Counselor, LCMHC

Amy is a compassionate and skilled therapist dedicated to helping clients navigate anxiety, depression, grief, trauma, ADHD, and relationship challenges. Her evidence-based approach creates a safe space for personal growth and meaningful change.

James Bailey

Clinical Social Work/Therapist, LCSW

Amy takes the time to connect with clients on a personal level, offering thoughtful guidance and practical tools to navigate life's challenges.

Kirstyn Nuttall

Pre-Licensed Professional

Amy truly creates a such a safe, supportive environment for clients to explore and grow. She emphasizes each individual's various parts, as well as their combination as a greater whole. She's also trained in ART, making her highly equipped for trauma work!

Danielle McGuffin

Pre-Licensed Professional, MFT-I

Amy is such a grounding and safe person to be around, she can quickly see where your headspace is at and she will meet you there. If you need time at the beginning of a session to ground yourself and make sure you bring your intent to the room.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Adlerian
Attachment-based
Cognitive Behavioral (CBT)
Culturally Sensitive
EMDR
Emotionally Focused
Experiential Therapy
Family / Marital
Feminist
Gestalt
Humanistic
Internal Family Systems (IFS)
Jungian
Strength-Based

I use ACT, IFS, mindfulness-based CBT, narrative therapy, and EFT to tailor treatment to your unique needs. Your experience will involve a compassionate, collaborative environment where we explore your challenges, build on your strengths, and work toward personal growth, self-discovery, and healing. Together, we'll create a path that fosters insight, confidence, and lasting change.

Amy Rogers

Counselor, ACMHC

Call or Email me for a free 15 minute consultation now - (801) 823-4354

Amy Rogers

Counselor, ACMHC

Call or Email me for a free 15 minute consultation now - (801) 823-4354

Location

Primary Location

24 W Main

Suite 213

Lehi, UT 84043

(801) 823-4354

Email me

My website

Nearby Areas

Cities

Counties

Utah

Zips

I provide a safe, empathetic space using tailored, mindfulness-based approaches to help you heal, grow, and achieve lasting change.

Amy Rogers

Counselor, ACMHC

Call for a free consultation now - (801) 823-4354

I provide a safe, empathetic space using tailored, mindfulness-based approaches to help you heal, grow, and achieve lasting change.

Amy Rogers

Counselor, ACMHC

Call for a free consultation now - (801) 823-4354