Amy Ridings

Licensed Professional Counselor, LPC, MHSP

She/Her/Hers

Verified by Psychology Today
Photo of Amy Ridings, LPC, MHSP, Licensed Professional Counselor in Nashville
(615) 219-4409 Website

Amy Ridings

Licensed Professional Counselor, LPC, MHSP

She/Her/Hers

Verified by Psychology Today

Location

Experience Therapy Group
3250 Dickerson Pike
Suite 211
Nashville, TN 37207
(615) 219-4409
Offers online therapy
Website
Announcement icon When local community spread of COVID-19 is high, we request visitors to our office wear masks in common areas.

About

I help clients struggling with anxiety, depression, relationship issues, PTSD/trauma, motivation & life adjustments. I am a trained trauma therapist and also value my client's interests in their personal spiritual beliefs, rituals and practices. Using an attachment-focused lens, I work with clients to improve communication and connection in their relationships. Everyone can benefit from the honest self-reflection and processing that is provided in therapy. When we step out of the limiting beliefs of the past, we are all capable of living a life of purpose and meaning in healthy relationship to ourselves and others.
I offer EMDR, mindfulness, DBT skills, and relational counseling. I offer somatic modalities (such as breath practices) to help clients reconnect with their bodies and decrease anxiety before moving into deeper trauma-focused work. I view therapy as a way to help clients empower themselves to make the changes they wish to see in their lives.
I work alongside an experienced team of clinicians at Experience Therapy Group in East Nashville. We are an inter-disciplinary team of LPCs, LMFTs, LCSWs, and Psychiatric Nurse Practitioners with years of professional experience and an emphasis on experiential therapy. Contact us and our Intake Coordinator will help you set up an initial consultation today!

Finances

  • Cost per Session: $135
Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
ETG is not in-network with any insurance companies. We can provide superbills for out-of-network reimbursement.
Email me or call (615) 219-4409 with questions.

Qualifications

  • License: Tennessee / 5417

Location

Experience Therapy Group
3250 Dickerson Pike
Suite 211
Nashville, TN 37207
(615) 219-4409
Offers online therapy
Website
Specialties
  • Trauma and PTSD
  • Anxiety
  • Addiction
Issues
  • ADHD
  • Alcohol Use
  • Behavioral Issues
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Brainspotting
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Expressive Arts
  • Gestalt
  • Integrative
  • Mindfulness-Based (MBCT)
  • Relational
  • Sandplay
  • Somatic
  • Strength-Based
  • Trauma Focused

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Amy Ridings, LPC, MHSP, Licensed Professional Counselor in Nashville
Amy Ridings

Licensed Professional Counselor, LPC, MHSP