Amy Rands
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Berkeley, CA 94706
Let's Connect (510) 544-6533
I'm so glad you're here! You may consider individual therapy with me if you are an adult or teen looking for support with navigating pregnancy or parenthood, grief & loss, life transitions, depression & anxiety, or just want to move through the world with greater ease. I believe that the relationship between therapist and client is foundational for our work together. Creating a safe, secure and trusting alliance will allow us to do the deep work that leads to effective and lasting transformation. My work with clients is heavily influenced by Somatic-based therapy, Relational therapy, and Mindful-based therapy.
My approach to therapy is relational and holistic. I believe that healing happens in our bodies and within the safety of trusting relationships wherein we feel seen and held, without judgment. Our work will focus on you as a whole person - mind, body, and spirit - and use a combination of traditional talk therapy and mindfulness-based techniques.
I will work with you to discover and strengthen the aspects of your life that are filling you up and let go of those which are no longer serving you. Together we will make space for new ways of being in relationship with yourself, others, and the world around you.
Call or Email Amy Rands now for a free 15 minute consultation - (510) 544-6533
Let's Connect (510) 544-6533
Finances
Fees
- Individual Sessions $200
- Pay by Venmo
Insurance
- Aetna
- Optum
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (510) 544-6533
Amy Rands
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 79518 Amy Rands
- In Practice for 11 Years
- Attended New York University , Master of Social Work , Graduated 2014
Call or Email me for a free 15 minute consultation now - (510) 544-6533
Amy Rands
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
Expertise
- Body Positivity
- Career Counseling
- Child
- Coping Skills
- Depression
- Grief
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (510) 544-6533
Amy Rands
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Culturally Sensitive
- Feminist
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
Call or Email me for a free 15 minute consultation now - (510) 544-6533
Amy Rands
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Counties
Call for a free consultation now - (510) 544-6533
Amy Rands
Clinical Social Work/Therapist, LCSW