Amy Nava
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
Vernon Street, Roseville, CA 95661
Let's Connect (916) 926-0752

Professional Therapy with a personal touch! Feeling depressed or anxious? Looking for a safe space to be seen and heard? Do you simply need a safe, listening ear and connected heart? Life is chalked full of painful challenges and unexpected obstacles: don't try to face them alone. I offer traditional talk-therapy sessions via tele-health -OR- in office. I also specialize in Equine-Assisted Therapy, a unique and powerful way to heal by partnering with me and with horses as your ever listening guides. If equine therapy interests you, I offer a variety of group and individual options. Support is here for you.
I love working with people who struggle with anxiety, depression, teen/young adults issues, substance use, grief, and life transitions. I have over 8 years of clinical experience in residential treatment centers, private practice, intensive out patient for adolescents, and hospital settings.
It is my greatest aim to be 'real' for you, being fully approachable and authentic in our sessions. There is no pressure for you to "be perfect", I'm here to join with you to support + explore together as you navigate the turbulent seas of life.
Call or Email Amy Nava now for a free 15 minute consultation - (916) 926-0752
Let's Connect (916) 926-0752

Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Mastercard, Visa
Amy Nava
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (916) 926-0752
Qualifications
- Verified by Psychology Today Licensed by State of California / 118631 Amy Nava
Amy Nava
Marriage & Family Therapist, MA, LMFT
Feel free to ask about qualifications and training experience. Email or (916) 926-0752
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Substance Use
Expertise
- Addiction
- Behavioral Issues
- Child
- Codependency
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Amy Nava
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? Email or (916) 926-0752
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Equine Assisted Psychotherapy
- Experiential Therapy
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Play Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
Amy Nava
Marriage & Family Therapist, MA, LMFT
Call or Email me for a free 15 minute consultation now - (916) 926-0752
Groups
Equine Assisted Psycotherapy Grief Group, March'25
You don't have to walk this path alone. Connect with others who understand grief. Experience a safe and compassionate space to feel, express, and connect. Our certified facilitators and herd provides a therapy environment unlike any other. With a covered arena and beautiful pastures, we invite you to join our intimate group setting. Any grief counts. We see you, and we care! www.startgroundwork.com
Expertise
Depression
Grief
Age
Adults
Session Cost
$70-$130
Location
Groundwork Therapy
Winchester Way
Auburn, CA 95602
Email Amy Nava about this group or call - (916) 926-0752
Location
Additional Location
Winchester Way
Auburn, CA 95602
(916) 926-0752