Amy McGarry
Counselor, CMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (385) 503-8936
So many of us are facing emotional pain, uncertainty, fear or relational struggles (or all of them!) I feel it too and know all too well how hopeless it can feel. Whether you are experiencing anxiety/depression over current events, grief and despair over past losses or attachment injuries, living with trauma or navigating stressful changes, I am here to help. I am firm believer you are an expert on yourself and that it is the negative patterns that cause so much distress. Together we can help you shift those patterns to build a life that reflects your needs, feelings and wants and one that you are excited to wake up to each day!
At Oakridge Counseling Center, I specialize in helping clients heal from anxiety, depression, trauma, attachment wounds, and relationship struggles. Using evidence-based therapies life EFT, CBT, ART and ACT, I provide a supportive space for personal growth. My goal is to empower clients to overcome challenges, build resilience and live authentically.
Life's challenges can feel overwhelming, but you don't have to face them alone. I am committed to help you work toward healing and growth. Reach out today and, even though I know it can be hard, take the first step toward a healthier, more fulfilling life full of all the things you value.
Call or Email Amy McGarry now for a free 15 minute consultation - (385) 503-8936
Let's Connect (385) 503-8936
Finances
Fees
- Individual Sessions $135
- Couple Sessions $175
Payment Methods
ACH Bank transfer, American Express, Cash, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Regence
- SelectHealth
- TRICARE
Amy McGarry
Counselor, CMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 503-8936
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 12468778-6009 Amy McGarry
- In Practice for 9 years
- Attended University of Nevada Las Vegas, M.S. Clinical Mental Health Counseling, Graduated 2013
- Certificate from Rosenzweig Center for Rapid Recovery Advanced Accelerated Resolution Therapy (ART) 2024
- Certificate from Rosenzweig Center for Rapid Recovery Basic Accelerated Resolution Therapy (ART) 2022
Education and Years In Practice
Additional Credentials
Amy McGarry
Counselor, CMHC
Feel free to ask about qualifications and training experience. Email or (385) 503-8936
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Body Image
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- First Responders
- Geriatric and Seniors
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Jungian
- Motivational Interviewing
- Music Therapy
- Play Therapy
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Amy McGarry
Counselor, CMHC
Ask about what different forms of therapy will be like. Email or (385) 503-8936