Minneapolis
Photo of Dr. Amy Look, Psychologist, PhD, LP
Dr. Amy Look
Psychologist, PhD, LP
Email Me
(952) 234-7407 Call Me
(952) 234-7407 Call Me
or
Email Me
Photo of Dr. Amy Look, Psychologist, PhD, LP

Dr. Amy Look

Psychologist, PhD, LP (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (952) 234-7407
Photo of Dr. Amy Look, Psychologist, PhD, LP
Available online only
Minneapolis, MN 55410
My website
Overthinking, people-pleasing, and the constant pressure to keep it all together can be exhausting. On the outside, you seem capable and successful. You meet deadlines, manage responsibilities, and show up for the people who depend on you. On the inside, you're stuck in self-doubt, worry about disappointing others, and feel like every accomplishment is quickly replaced by the next thing you should be doing. Many of my clients struggle with anxiety, perfectionism, burnout, depression, or life transitions and are looking for a way out of the cycle of stress and self-criticism.
Therapy is more than a place to vent. I specialize in skills-focused therapy for adults who want meaningful change. Using evidence-based approaches like ACT and CBT, we'll build practical ways to manage anxiety and overthinking, improve relationships, and respond differently to difficult thoughts and emotions so they have less influence over your choices.
A strong therapeutic relationship is key to your success. I offer a free phone or video consultation to discuss what brings you to therapy, your goals, and whether we’re a good fit to help you reach those goals. Reach out to learn more about what working together would look like. I look forward to connecting and answering any questions you have!
Call or Dr. Amy Look now for a free 15 minute consultation - (952) 234-7407

My Practice at a Glance

Available online only

Minneapolis, MN 55410

(952) 234-7407
My website
I provide secure, HIPAA-compliant online therapy via Zoom for Healthcare, which means flexibility, no commuting, and comfy pants!
I specialize in Anxiety, Depression and Stress 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (952) 234-7407
Photo of Dr. Amy Look, Psychologist, PhD, LP

My Practice at a Glance

Available online only

Minneapolis, MN 55410

(952) 234-7407
My website
I provide secure, HIPAA-compliant online therapy via Zoom for Healthcare, which means flexibility, no commuting, and comfy pants!
I specialize in Anxiety, Depression and Stress 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $250

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medica
  • Optum
  • Surest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I'm in-network with Optum United Healthcare and HealthPartners insurance plans. For out-of-network clients, I can provide you with a Superbill (receipt) to submit to your insurance for reimbursement. The FAQ on my website provides questions you can ask insurance about your out-of-network benefits.
Photo of Dr. Amy Look, Psychologist, PhD, LP
Dr. Amy Look
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (952) 234-7407
"
I'm in-network with Optum United Healthcare and HealthPartners insurance plans. For out-of-network clients, I can provide you with a Superbill (receipt) to submit to your insurance for reimbursement. The FAQ on my website provides questions you can ask insurance about your out-of-network benefits.
Photo of Dr. Amy Look, Psychologist, PhD, LP
Dr. Amy Look
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (952) 234-7407

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / LP6367 Amy Look

    • Education and Years In Practice

  • Attended Temple University, PhD Clinical Psychology, Graduated 2017

    • Additional Credentials

  • Membership with PSYPACT 18801 / 2024
"
As a member of PSYPACT, I am authorized to meet virtually with adult clients in over 40 states. Check my website to see if your state participates in PSYPACT.
Photo of Dr. Amy Look, Psychologist, PhD, LP
Dr. Amy Look
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (952) 234-7407
"
As a member of PSYPACT, I am authorized to meet virtually with adult clients in over 40 states. Check my website to see if your state participates in PSYPACT.
Photo of Dr. Amy Look, Psychologist, PhD, LP
Dr. Amy Look
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (952) 234-7407

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Stress

Expertise

  • Anger Management
  • Codependency
  • Coping Skills
  • Imposter Syndrome
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • People-Pleasing
  • Relationship Issues
  • Self Esteem
  • Women's Issues
"
Be yourself! Crying, laughing, and swearing are all equally welcome in our therapy space. I am a queer ally, neurodivergent-affirming, and work in a culturally sensitive and trauma-informed manner. I want you to feel understood and safe to step out of your comfort zone toward your goals.
Photo of Dr. Amy Look, Psychologist, PhD, LP
Dr. Amy Look
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (952) 234-7407
"
Be yourself! Crying, laughing, and swearing are all equally welcome in our therapy space. I am a queer ally, neurodivergent-affirming, and work in a culturally sensitive and trauma-informed manner. I want you to feel understood and safe to step out of your comfort zone toward your goals.
Photo of Dr. Amy Look, Psychologist, PhD, LP
Dr. Amy Look
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (952) 234-7407

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Person-Centered
"
I take an active approach to therapy; it's more than just a place to vent. Together, we'll learn how to stop letting anxiety and self-doubt make your decisions, build practical skills for handling life's challenges, and create a life guided by your values instead of whatever your brain happens to be yelling about that day.
Photo of Dr. Amy Look, Psychologist, PhD, LP
Dr. Amy Look
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (952) 234-7407
"
I take an active approach to therapy; it's more than just a place to vent. Together, we'll learn how to stop letting anxiety and self-doubt make your decisions, build practical skills for handling life's challenges, and create a life guided by your values instead of whatever your brain happens to be yelling about that day.
Photo of Dr. Amy Look, Psychologist, PhD, LP
Dr. Amy Look
Psychologist, PhD, LP
Call or for a free 15 minute consultation now - (952) 234-7407

Location

Primary Location

Minneapolis, MN 55410

(952) 234-7407

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I provide secure, HIPAA-compliant online therapy via Zoom for Healthcare, which means flexibility, no commuting, and comfy pants!
Photo of Dr. Amy Look, Psychologist, PhD, LP
Dr. Amy Look
Psychologist, PhD, LP
Call for a free consultation now - (952) 234-7407
"
I provide secure, HIPAA-compliant online therapy via Zoom for Healthcare, which means flexibility, no commuting, and comfy pants!
Photo of Dr. Amy Look, Psychologist, PhD, LP
Dr. Amy Look
Psychologist, PhD, LP
Call for a free consultation now - (952) 234-7407