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Photo of Dr. Amy Look, PhD, LP, Psychologist
Dr. Amy Look
Psychologist, PhD, LP
Photo of Dr. Amy Look, PhD, LP, Psychologist

Dr. Amy Look

Psychologist, PhD, LP (she, her)

Verified by Psychology Today Verified by Psychology Today
Minneapolis, MN 55410
(952) 234-7407
Let's Connect (952) 234-7407
Photo of Dr. Amy Look, PhD, LP, Psychologist
Feeling stuck, lost, or overwhelmed? Does guilt stop you from saying "no" and prioritizing yourself? From the outside, you look composed and professional. You excel at your job, manage your home life, and maintain relationships. On the inside, you struggle with stress, self-doubt, and fear of disappointing others. You feel empty and hopeless that you’ll ever find energy again. You numb, shut down, and turn to mindless habits like scrolling social media for hours. Small irritations lead to not feeling good enough. Resentment creeps in. It’s exhausting. You feel like you're just existing, not really living the life you want.
It doesn’t have to be this way! Our work together will focus on growing your inherent strengths while practicing new strategies to navigate stress, increase self-esteem and confidence, quiet your inner critic, improve your relationships, and start living the life you want – even if you’re not sure what that looks like yet.
A strong therapy relationship is important to your success in therapy. I offer a free consultation to discuss what brings you to therapy, your goals, and whether my services align with your needs. Contact me to learn more about what it would be like to work together. I'm looking forward to hearing from you!
Call or Dr. Amy Look now for a free 15 minute consultation - (952) 234-7407

My Practice at a Glance

Available online only

Minneapolis, MN 55410

(952) 234-7407
I offer online therapy using a secure, HIPAA-compliant Zoom link. This means convenience, flexibility, comfy pants, and no travel time!
I specialize in Anxiety, Depression and Life Transitions 
$215 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (952) 234-7407
Photo of Dr. Amy Look, PhD, LP, Psychologist

My Practice at a Glance

Available online only

Minneapolis, MN 55410

(952) 234-7407
I offer online therapy using a secure, HIPAA-compliant Zoom link. This means convenience, flexibility, comfy pants, and no travel time!
I specialize in Anxiety, Depression and Life Transitions 
$215 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $215
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medica
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I'm in-network with several health insurance plans. For out-of-network clients, I can provide you with a Superbill (receipt) to submit to your insurance for reimbursement. The FAQ on my website provides questions you can ask insurance about your out-of-network benefits.
Call or for a free 15 minute consultation now - (952) 234-7407
Photo of Dr. Amy Look, PhD, LP, Psychologist
Dr. Amy Look
Psychologist, PhD, LP
"
I'm in-network with several health insurance plans. For out-of-network clients, I can provide you with a Superbill (receipt) to submit to your insurance for reimbursement. The FAQ on my website provides questions you can ask insurance about your out-of-network benefits.
Call or for a free 15 minute consultation now - (952) 234-7407
Photo of Dr. Amy Look, PhD, LP, Psychologist
Dr. Amy Look
Psychologist, PhD, LP

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / LP6367 Amy Look
  • In Practice for 15 Years
  • Membership with PSYPACT 18801 / 2024
  • Attended Temple University, PhD Clinical Psychology, Graduated 2017
"
As a member of PSYPACT, I am able to meet with adult clients in over 40 states. Check my website to see if your state participates in PSYPACT.
Call or for a free 15 minute consultation now - (952) 234-7407
Photo of Dr. Amy Look, PhD, LP, Psychologist
Dr. Amy Look
Psychologist, PhD, LP
"
As a member of PSYPACT, I am able to meet with adult clients in over 40 states. Check my website to see if your state participates in PSYPACT.
Call or for a free 15 minute consultation now - (952) 234-7407
Photo of Dr. Amy Look, PhD, LP, Psychologist
Dr. Amy Look
Psychologist, PhD, LP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Anger Management
  • Codependency
  • Coping Skills
  • Emotional Disturbance
  • Imposter Syndrome
  • LGBTQ+
  • Mood Disorders
  • Peer Relationships
  • People-Pleasing
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
"
Show up as yourself! Crying, laughing, and swearing are all welcome in our therapy space. I am a queer ally, neurodivergent-affirming, and work in a culturally sensitive and trauma-informed manner. I want you to feel understood and safe to step out of your comfort zone toward your goals.
Call or for a free 15 minute consultation now - (952) 234-7407
Photo of Dr. Amy Look, PhD, LP, Psychologist
Dr. Amy Look
Psychologist, PhD, LP
"
Show up as yourself! Crying, laughing, and swearing are all welcome in our therapy space. I am a queer ally, neurodivergent-affirming, and work in a culturally sensitive and trauma-informed manner. I want you to feel understood and safe to step out of your comfort zone toward your goals.
Call or for a free 15 minute consultation now - (952) 234-7407
Photo of Dr. Amy Look, PhD, LP, Psychologist
Dr. Amy Look
Psychologist, PhD, LP

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Mindfulness-Based (MBCT)
  • Person-Centered
"
I take an active approach to therapy. I'll guide you in better understanding yourself while teaching you evidence-based strategies to feel more motivated and less stuck.
Call or for a free 15 minute consultation now - (952) 234-7407
Photo of Dr. Amy Look, PhD, LP, Psychologist
Dr. Amy Look
Psychologist, PhD, LP
"
I take an active approach to therapy. I'll guide you in better understanding yourself while teaching you evidence-based strategies to feel more motivated and less stuck.
Call or for a free 15 minute consultation now - (952) 234-7407
Photo of Dr. Amy Look, PhD, LP, Psychologist
Dr. Amy Look
Psychologist, PhD, LP

Location

Primary Location

Minneapolis, MN 55410

(952) 234-7407

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer online therapy using a secure, HIPAA-compliant Zoom link. This means convenience, flexibility, comfy pants, and no travel time!
Call for a free consultation now - (952) 234-7407
Photo of Dr. Amy Look, PhD, LP, Psychologist
Dr. Amy Look
Psychologist, PhD, LP
"
I offer online therapy using a secure, HIPAA-compliant Zoom link. This means convenience, flexibility, comfy pants, and no travel time!
Call for a free consultation now - (952) 234-7407
Photo of Dr. Amy Look, PhD, LP, Psychologist
Dr. Amy Look
Psychologist, PhD, LP