Therapists in Mount Pleasant, SC

Photo of Ashlin Blum, Clinical Social Work/Therapist in Mount Pleasant, SC
Ashlin Blum
Clinical Social Work/Therapist, LISW-CP, BCBA
Verified Verified
2 Endorsed
Mount Pleasant, SC 29464
Struggling with your child's behavior? Is the behavior causing tension within the household? Behavioral issues are difficult and can cause tension within the entire family. If the behavior or family concerns are not managed, the relationships in the family can deteriorate. I leverage your family’s strengths to grow the bonds between all members. I help children, teens, and young adults understand and manage life concerns. I provide support to parents and couples dealing with difficulties within their lives and family.
Struggling with your child's behavior? Is the behavior causing tension within the household? Behavioral issues are difficult and can cause tension within the entire family. If the behavior or family concerns are not managed, the relationships in the family can deteriorate. I leverage your family’s strengths to grow the bonds between all members. I help children, teens, and young adults understand and manage life concerns. I provide support to parents and couples dealing with difficulties within their lives and family.
(843) 800-2780 View (843) 800-2780
Photo of New Perspectives Psychotherapy, LLC, Clinical Social Work/Therapist in Mount Pleasant, SC
New Perspectives Psychotherapy, LLC
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
1 Endorsed
Mount Pleasant, SC 29466
Life can be complicated by anxiety, trauma, depression, relationship problems, major life changes & stress. I recognize how these struggles impact lives & collaboratively work with clients to build healthy coping, gain insight & new perspectives on life. I am a licensed social worker with over 20 years of experience & a passion for helping others achieve their best self. My approach is supportive & non-judgmental, which contributes to a safe environment for change & self fulfillment. I provide an integrated approach to therapy incorporating Cognitive Behavioral, Trauma Focused, Solution Focused, Family Systems and Mindfulness.
Life can be complicated by anxiety, trauma, depression, relationship problems, major life changes & stress. I recognize how these struggles impact lives & collaboratively work with clients to build healthy coping, gain insight & new perspectives on life. I am a licensed social worker with over 20 years of experience & a passion for helping others achieve their best self. My approach is supportive & non-judgmental, which contributes to a safe environment for change & self fulfillment. I provide an integrated approach to therapy incorporating Cognitive Behavioral, Trauma Focused, Solution Focused, Family Systems and Mindfulness.
(843) 606-5119 View (843) 606-5119
Photo of Lisa Dixon, Clinical Social Work/Therapist in Mount Pleasant, SC
Lisa Dixon
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
Mount Pleasant, SC 29464
Hi – I’m Lisa! I have always been drawn to the complexities of the human mind and the beauty of the human experience, even with all its challenges. It’s only through challenges that we grow. Throughout the years I have been afforded the opportunity to work with a diverse clientele and a wide range of issues including depression, anxiety, trauma, domestic violence, PTSD, relationship and family conflicts, life transitions, and couples therapy. I believe in creating a strong therapeutic relationship based on trust, empathy, and acceptance. I meet each client with curiosity and the perspective that they are the expert on their life.
Hi – I’m Lisa! I have always been drawn to the complexities of the human mind and the beauty of the human experience, even with all its challenges. It’s only through challenges that we grow. Throughout the years I have been afforded the opportunity to work with a diverse clientele and a wide range of issues including depression, anxiety, trauma, domestic violence, PTSD, relationship and family conflicts, life transitions, and couples therapy. I believe in creating a strong therapeutic relationship based on trust, empathy, and acceptance. I meet each client with curiosity and the perspective that they are the expert on their life.
(843) 894-4123 View (843) 894-4123
Photo of Ariel MacArran, Licensed Professional Counselor in Mount Pleasant, SC
Ariel MacArran
Licensed Professional Counselor, LPC
Verified Verified
Mount Pleasant, SC 29464  (Online Only)
I am providing insurance covered Telehealth counseling with HIPPA compliant encrypted video sessions. If you are feeling overwhelmed by your life or your relationship let me help bring clarity and harmony back into your life.
I am providing insurance covered Telehealth counseling with HIPPA compliant encrypted video sessions. If you are feeling overwhelmed by your life or your relationship let me help bring clarity and harmony back into your life.
(833) 290-6485 View (833) 290-6485
Photo of Integrative Therapy, Inc., Psychologist in Mount Pleasant, SC
Integrative Therapy, Inc.
Psychologist, PsyD, ABPP
Verified Verified
3 Endorsed
Mount Pleasant, SC 29466  (Online Only)
I founded Integrative Therapy, Inc. to provide healing through the integration of counseling, consulting, or coaching throughout the United States and internationally. As a therapy practice, every patient will have the opportunity to increase their wellness and mental health to the level of their satisfaction. As a training practice, every therapist is in constant training to increase competencies in our specialties: trauma, early childhood, adolescents, individual, family, and couples. If, you're interested then, feel free to review our therapists and reach out at our email or office line. We look forward to connecting with you!
I founded Integrative Therapy, Inc. to provide healing through the integration of counseling, consulting, or coaching throughout the United States and internationally. As a therapy practice, every patient will have the opportunity to increase their wellness and mental health to the level of their satisfaction. As a training practice, every therapist is in constant training to increase competencies in our specialties: trauma, early childhood, adolescents, individual, family, and couples. If, you're interested then, feel free to review our therapists and reach out at our email or office line. We look forward to connecting with you!
(843) 868-5308 View (843) 868-5308
Photo of Cheryl Keats, Clinical Social Work/Therapist in Mount Pleasant, SC
Cheryl Keats
Clinical Social Work/Therapist, LISW
Verified Verified
Mount Pleasant, SC 29464
I am a licensed independent clinical social worker with 45 years of practice experience, specializing in life transitions, stress, depression and anxiety. I see individuals from ages 8 - 88. I trained as a systemic thinker and my work is solution focused using a cognitive, practical framework to build on client strengths. I still believe that it is a privilege to be included in the change process, to potentially make a difference in another's life.
I am a licensed independent clinical social worker with 45 years of practice experience, specializing in life transitions, stress, depression and anxiety. I see individuals from ages 8 - 88. I trained as a systemic thinker and my work is solution focused using a cognitive, practical framework to build on client strengths. I still believe that it is a privilege to be included in the change process, to potentially make a difference in another's life.
(843) 279-0030 View (843) 279-0030
Photo of Leslie Sorce, Clinical Social Work/Therapist in Mount Pleasant, SC
Leslie Sorce
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Mount Pleasant, SC 29466
Leslie is part of Low Country Behavioral Health LLC. Seeking support can be a difficult and a courageous decision. Deepening your self-awareness and understanding your journey can be a very impactful process. She believes in focusing on your strengths by truly valuing and honoring the individuals’ experience. She is a dedicated and compassionate therapist, with a focus on evidence-based practices. Leslie specializes in anxiety disorders, trauma, life transitions, stress management, and eating disorders. Leslie brings a comprehensive understanding of these complex issues to her practice.
Leslie is part of Low Country Behavioral Health LLC. Seeking support can be a difficult and a courageous decision. Deepening your self-awareness and understanding your journey can be a very impactful process. She believes in focusing on your strengths by truly valuing and honoring the individuals’ experience. She is a dedicated and compassionate therapist, with a focus on evidence-based practices. Leslie specializes in anxiety disorders, trauma, life transitions, stress management, and eating disorders. Leslie brings a comprehensive understanding of these complex issues to her practice.
(843) 350-8368 View (843) 350-8368
Photo of Catherine Armentrout, Licensed Professional Counselor in Mount Pleasant, SC
Catherine Armentrout
Licensed Professional Counselor, MS, LPC
Verified Verified
Mount Pleasant, SC 29464
Hi, my name is Catherine! In my role as a counselor, I have worked with adolescents and adults who have experienced a variety of mental health and substance use issues. My areas of focus include depression, anxiety, addiction, stress, life transitions, low self-esteem, difficult relationship dynamics, and grief and loss. My goal as a therapist is to create a safe and comfortable environment. Through doing this I hope to allow clients to discuss their thoughts and feelings openly, ultimately assisting them to form new connections and utilize healthier coping skills to improve upon their overall well-being.
Hi, my name is Catherine! In my role as a counselor, I have worked with adolescents and adults who have experienced a variety of mental health and substance use issues. My areas of focus include depression, anxiety, addiction, stress, life transitions, low self-esteem, difficult relationship dynamics, and grief and loss. My goal as a therapist is to create a safe and comfortable environment. Through doing this I hope to allow clients to discuss their thoughts and feelings openly, ultimately assisting them to form new connections and utilize healthier coping skills to improve upon their overall well-being.
(843) 396-5479 View (843) 396-5479
Photo of Samantha McKenzie, Clinical Social Work/Therapist in Mount Pleasant, SC
Samantha McKenzie
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
Mount Pleasant, SC 29466
I am currently accepting new clients! Ages 6 - Adult. I take a person-centered approach and meet each client right where they are. I believe each person is unique and worth listening to. I work with children, teens, and adults to gain healthy coping skills and strategies toward reaching their potential. Whether it is difficulty with anxiety, depression, ADHD, Autism, or disordered eating, I have a passion for connecting with each client so that we can work together to increase self awareness and overall satisfaction for life. For more information about the groups I offer, click the "groups" tab next to the "about" tab.
I am currently accepting new clients! Ages 6 - Adult. I take a person-centered approach and meet each client right where they are. I believe each person is unique and worth listening to. I work with children, teens, and adults to gain healthy coping skills and strategies toward reaching their potential. Whether it is difficulty with anxiety, depression, ADHD, Autism, or disordered eating, I have a passion for connecting with each client so that we can work together to increase self awareness and overall satisfaction for life. For more information about the groups I offer, click the "groups" tab next to the "about" tab.
(843) 258-5536 View (843) 258-5536
Photo of Jillian Tuso, Psychologist in Mount Pleasant, SC
Jillian Tuso
Psychologist, PhD
Verified Verified
Mount Pleasant, SC 29464
Dr. Jillian Tuso, PhD Dr. Jillian Tuso is a Psychologist in South Carolina who has been practicing since 2021. She earned her doctoral degree from the University of Oregon and completed her pre-doctoral training at Johns Hopkins School of Medicine's Kennedy Krieger Institute. Dr. Tuso has also specialized in developmental medicine through two fellowships, first at Harvard School of Medicine at Boston Children's Hospital and then at the Medical University of South Carolina. Dr. Tuso provides early identification, diagnostic assessment, and treatment services for children with autism and developmental disabilities.
Dr. Jillian Tuso, PhD Dr. Jillian Tuso is a Psychologist in South Carolina who has been practicing since 2021. She earned her doctoral degree from the University of Oregon and completed her pre-doctoral training at Johns Hopkins School of Medicine's Kennedy Krieger Institute. Dr. Tuso has also specialized in developmental medicine through two fellowships, first at Harvard School of Medicine at Boston Children's Hospital and then at the Medical University of South Carolina. Dr. Tuso provides early identification, diagnostic assessment, and treatment services for children with autism and developmental disabilities.
(843) 508-9219 View (843) 508-9219
Photo of Little Dove, Psychologist in Mount Pleasant, SC
Little Dove
Psychologist
Verified Verified
1 Endorsed
Mount Pleasant, SC 29464  (Online Only)
At Little Dove, we focus upon two main factors when providing care: 1) utilizing the most evidence-based assessments and protocols specific to each patient's concerns and 2) tailoring treatment goals collaboratively in order to align this with each family's unique values, beliefs, and culture. We use this approach to provide effective and empathic care for for children, adolescents, and adults struggling with mental health and/or quality of life concerns.
At Little Dove, we focus upon two main factors when providing care: 1) utilizing the most evidence-based assessments and protocols specific to each patient's concerns and 2) tailoring treatment goals collaboratively in order to align this with each family's unique values, beliefs, and culture. We use this approach to provide effective and empathic care for for children, adolescents, and adults struggling with mental health and/or quality of life concerns.
(843) 865-8831 View (843) 865-8831
Photo of Donna Marie Friedman, Licensed Professional Counselor in Mount Pleasant, SC
Donna Marie Friedman
Licensed Professional Counselor, MS, LPC
Verified Verified
Mount Pleasant, SC 29464
Having been in recovery myself, I feel that I offer a unique therapeutic experience. Eating disorders such as; Anorexia Nervosa, Bulimia, Bulimia Nervosa, Binge Eating Disorder and other unspecified eating disorders, are complicated. They effect not only the patient, but the entire family. I work closely with client and family to offer hope and support. Eating Disorders are not a choice. Recovery is individualized to meet the needs of the client. I am here not to tell one how to recover but to be the support to put the Eating Disorder behind and life's experiences first.
Having been in recovery myself, I feel that I offer a unique therapeutic experience. Eating disorders such as; Anorexia Nervosa, Bulimia, Bulimia Nervosa, Binge Eating Disorder and other unspecified eating disorders, are complicated. They effect not only the patient, but the entire family. I work closely with client and family to offer hope and support. Eating Disorders are not a choice. Recovery is individualized to meet the needs of the client. I am here not to tell one how to recover but to be the support to put the Eating Disorder behind and life's experiences first.
(843) 806-0506 View (843) 806-0506
Photo of Anna Grace Rebula, Licensed Professional Counselor in Mount Pleasant, SC
Anna Grace Rebula
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Mount Pleasant, SC 29464
Waitlist for new clients
I believe that every individual is deserving of mental and emotional wellness and can have a life worth living. I have experience working with diverse populations and supporting clients who struggle with depression, anxiety, problems in relationships, women's issues, trauma, grief, and other disorders. I was born and raised in Mt. Pleasant and am committed to supporting the needs of Lowcountry residents. The path to healing is unique and personal and I believe in working within a collaborative framework with clients to develop specialized treatment goals together.
I believe that every individual is deserving of mental and emotional wellness and can have a life worth living. I have experience working with diverse populations and supporting clients who struggle with depression, anxiety, problems in relationships, women's issues, trauma, grief, and other disorders. I was born and raised in Mt. Pleasant and am committed to supporting the needs of Lowcountry residents. The path to healing is unique and personal and I believe in working within a collaborative framework with clients to develop specialized treatment goals together.
(843) 800-4428 View (843) 800-4428
Photo of Lauren Sottile, Licensed Professional Counselor in Mount Pleasant, SC
Lauren Sottile
Licensed Professional Counselor, MA, LPC
Verified Verified
Mount Pleasant, SC 29464
Accepting new clients! I am a licensed professional counselor working to help older adolescents and adults make the changes they wish to see in their lives. My strengths are helping individuals work through anxiety, depression, panic, trauma, grief, and sleep problems. I’m also experienced treating those with self-esteem concerns. I believe each person is already whole and perfect just as they are, the expert on their own life, with the ability to make appropriate changes. I have 9 years of experience working as a therapist in a college counseling center and 2 years in a speciality clinic within a hospital setting.
Accepting new clients! I am a licensed professional counselor working to help older adolescents and adults make the changes they wish to see in their lives. My strengths are helping individuals work through anxiety, depression, panic, trauma, grief, and sleep problems. I’m also experienced treating those with self-esteem concerns. I believe each person is already whole and perfect just as they are, the expert on their own life, with the ability to make appropriate changes. I have 9 years of experience working as a therapist in a college counseling center and 2 years in a speciality clinic within a hospital setting.
(843) 699-8070 View (843) 699-8070
Photo of Tracey Fournier, Licensed Professional Counselor in Mount Pleasant, SC
Tracey Fournier
Licensed Professional Counselor, LPC
Verified Verified
Mount Pleasant, SC 29464
Tracey Fournier earned her undergraduate degree in psychology at Eastern Washington University and her Masters in Professional Counseling at Liberty University. Tracey has been living in the lowcountry for 15 years and enjoys traveling and spending time with her Husband and three children. Tracey specializes in treating trauma and PTSD, but also treats depression, anxiety, ADHD, and other disorders.
Tracey Fournier earned her undergraduate degree in psychology at Eastern Washington University and her Masters in Professional Counseling at Liberty University. Tracey has been living in the lowcountry for 15 years and enjoys traveling and spending time with her Husband and three children. Tracey specializes in treating trauma and PTSD, but also treats depression, anxiety, ADHD, and other disorders.
(843) 418-9778 View (843) 418-9778
Photo of Ringel Family Therapy LLC, Clinical Social Work/Therapist in Mount Pleasant, SC
Ringel Family Therapy LLC
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Mount Pleasant, SC 29466  (Online Only)
Hello, my name is Beth Ringel and I am a Licensed Independent Social Worker-Clinical Practice or LISW-CP in South Carolina. I have a Bachelor Degree in Psychology and a Master Degree in Social Work or MSW from the University of Cincinnati in Ohio. I have over 10 years of experience successfully providing counseling to a wide variety of ages with many different issues, needs, and goals. I am proficient in the use of several therapeutic techniques but tailor it to the situation. I am an unbiased listener partnering with you to accomplish your goals and to solve the problems you bring into our therapeutic alliance.
Hello, my name is Beth Ringel and I am a Licensed Independent Social Worker-Clinical Practice or LISW-CP in South Carolina. I have a Bachelor Degree in Psychology and a Master Degree in Social Work or MSW from the University of Cincinnati in Ohio. I have over 10 years of experience successfully providing counseling to a wide variety of ages with many different issues, needs, and goals. I am proficient in the use of several therapeutic techniques but tailor it to the situation. I am an unbiased listener partnering with you to accomplish your goals and to solve the problems you bring into our therapeutic alliance.
(843) 396-5178 View (843) 396-5178
Photo of Lisa Ferazzoli, Licensed Professional Counselor in Mount Pleasant, SC
Lisa Ferazzoli
Licensed Professional Counselor, MA, PA-C, LPC
Verified Verified
1 Endorsed
Mount Pleasant, SC 29464  (Online Only)
Same Week Availability for Virtual Visits! My experience & training in medicine accompanied by my training in mental health counseling allows me to support my clients from a unique perspective. My approach to improved mental health is to address not only the present, but to look to the past to elicit both understanding about learned behaviors and beliefs, while also identifying times of strength that can be applied to present day struggles. I enjoy working with individuals who are facing challenges with relationships, chronic medical illness, perinatal mood disorders, life transitions, parenting and their careers.
Same Week Availability for Virtual Visits! My experience & training in medicine accompanied by my training in mental health counseling allows me to support my clients from a unique perspective. My approach to improved mental health is to address not only the present, but to look to the past to elicit both understanding about learned behaviors and beliefs, while also identifying times of strength that can be applied to present day struggles. I enjoy working with individuals who are facing challenges with relationships, chronic medical illness, perinatal mood disorders, life transitions, parenting and their careers.
(843) 890-3827 View (843) 890-3827
Photo of Amy Bennington Buist, Licensed Professional Counselor in Mount Pleasant, SC
Amy Bennington Buist
Licensed Professional Counselor, MEd+30, LPC
Verified Verified
Mount Pleasant, SC 29464
Welcome. Unfortunately, we are not often taught how to process emotions healthily, nor are we given the skills to help facilitate this. My unique approach includes cognitive-behavioral therapy and providing actionable skills that clients can use right away. Paired with my strength-based expertise in working with teens and adults, I feel I have a unique approach that helps clients identify and build on their strengths, clarify their purpose if so desired, and then work to build a skill set that allows them to handle challenges that come their way. Thus, allowing for reduced stress, improved relationships, and a more fulfilled life.
Welcome. Unfortunately, we are not often taught how to process emotions healthily, nor are we given the skills to help facilitate this. My unique approach includes cognitive-behavioral therapy and providing actionable skills that clients can use right away. Paired with my strength-based expertise in working with teens and adults, I feel I have a unique approach that helps clients identify and build on their strengths, clarify their purpose if so desired, and then work to build a skill set that allows them to handle challenges that come their way. Thus, allowing for reduced stress, improved relationships, and a more fulfilled life.
(843) 438-6247 View (843) 438-6247
Photo of Anne Gutshall, LPC Associate in Mount Pleasant, SC
Anne Gutshall
LPC Associate, PhD, MA, LPCA
Verified Verified
1 Endorsed
Mount Pleasant, SC 29464
Life is complicated. At times, you may feel stuck, powerless, stressed or alone. I enjoy helping people understand themselves and their unique situations to figure their way forward and feel less overwhelmed. I am dedicated to supporting you to discover or re-discover the best version of you, no matter your circumstances or stage of life. I became a therapist because I have a deep compassion for the human experience and truly enjoy supporting you during the inevitable times when "life happens." For many of us, therapy is helpful to talk things over with a professional who can listen intently, and offer a fresh perspective.
Life is complicated. At times, you may feel stuck, powerless, stressed or alone. I enjoy helping people understand themselves and their unique situations to figure their way forward and feel less overwhelmed. I am dedicated to supporting you to discover or re-discover the best version of you, no matter your circumstances or stage of life. I became a therapist because I have a deep compassion for the human experience and truly enjoy supporting you during the inevitable times when "life happens." For many of us, therapy is helpful to talk things over with a professional who can listen intently, and offer a fresh perspective.
(843) 206-0584 View (843) 206-0584
Photo of Kellie Hilker, Psychologist in Mount Pleasant, SC
Kellie Hilker
Psychologist, PhD
Verified Verified
Mount Pleasant, SC 29464
Dr. Hilker is a Licensed Clinical Psychologist. She received her Bachelor's degree in psychology from Lynchburg College and her Doctoral degree in clinical psychology from Louisiana State University. Dr. Hilker completed her internship and postdoctoral fellowship at the University of Mississippi Medical Center where she received training in psychological assessment, cognitive behavior therapy, and pediatric psychology. She has provided clinical services for over 15 years in a variety of settings including Children's Seashore House in Philadelphia, PA, and the Kennedy Krieger Institute in Baltimore, MD.
Dr. Hilker is a Licensed Clinical Psychologist. She received her Bachelor's degree in psychology from Lynchburg College and her Doctoral degree in clinical psychology from Louisiana State University. Dr. Hilker completed her internship and postdoctoral fellowship at the University of Mississippi Medical Center where she received training in psychological assessment, cognitive behavior therapy, and pediatric psychology. She has provided clinical services for over 15 years in a variety of settings including Children's Seashore House in Philadelphia, PA, and the Kennedy Krieger Institute in Baltimore, MD.
(843) 350-5440 View (843) 350-5440

See more therapy options for Mount Pleasant

How does your Therapist compare?

Number of Therapists in Mount Pleasant, SC

400+

Average cost per session

$140

Therapists in Mount Pleasant, SC who prioritize treating:

92% Anxiety
88% Depression
75% Relationship Issues
72% Self Esteem
71% Coping Skills
66% Stress
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

74% BlueCross and BlueShield
55% UnitedHealthcare UHC | UBH
53% Aetna

How Therapists in Mount Pleasant, SC see their clients

79% In Person and Online
21% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Mount Pleasant?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.