Amy
Licensed Professional Counselor, MS, LPC, CMHIMP (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (608) 960-8825

My clients feel exhausted from carrying the mental load of everything. They know they should be kinder to themself, but somehow always feel behind. If this sounds like you, then let’s work together. I offer therapy that is modern, accessible, and holistic. We’ll use practical tools to help you manage stress, quiet your inner critic, and feel more in control of your emotions. Therapy with me is supportive but also action-oriented and we’ll work together to make changes that actually stick. I believe therapy should be something you look forward to. If you’re ready to feel more in control of your life, let’s talk.
I specialize in anxiety, depression, major life changes, professional burnout, stress management, and brain-gut health. I take a laid-back but direct approach to therapy. If you’re looking for someone who will just nod and ask, ‘How does that make you feel?’ I’m probably not the right therapist for you. I will listen and challenge you to make real changes.
You don’t have to keep pushing through alone. Therapy with me is collaborative and relatable. I offer a safe, nonjudgmental space where you can show up as you are. I offer a free consultation to help us determine if we are a good therapeutic match and to ensure teletherapy is the right approach for you. Reach out today for your free consultation.
Call or Email Amy Holder now for a free 15 minute consultation - (608) 960-8825
Let's Connect (608) 960-8825

Finances
Fees
- Individual Sessions $250
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Dean Health
- Medica
- Optum
- Quartz
- United Medical Resources (UMR)
Amy Holder
Licensed Professional Counselor, MS, LPC, CMHIMP
Call or Email me for a free 15 minute consultation now - (608) 960-8825
Qualifications
- Verified by Psychology Today Licensed by State of Wisconsin / 7730-125 Amy Holder
- In Practice for 15 years
- Attended Southern New Hampshire University, MS Clinical Mental Health Counseling, Graduated 2017
- Certificate from Evergreen Certifications Certified Integrative Mental Health Professional / 2023
Education and Years In Practice
Additional Credentials
Amy Holder
Licensed Professional Counselor, MS, LPC, CMHIMP
Call or Email me for a free 15 minute consultation now - (608) 960-8825
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Stress
Expertise
- ADHD
- Body Image
- Brain-Gut Health
- Career Counseling
- Chronic Illness
- Coping Skills
- Depression
- Grief
- Nutritional and Integrative Medicine
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Amy Holder
Licensed Professional Counselor, MS, LPC, CMHIMP
Call or Email me for a free 15 minute consultation now - (608) 960-8825
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
Amy Holder
Licensed Professional Counselor, MS, LPC, CMHIMP
Call or Email me for a free 15 minute consultation now - (608) 960-8825
Location
Nearby Areas
Amy Holder
Licensed Professional Counselor, MS, LPC, CMHIMP
Call for a free consultation now - (608) 960-8825