Amy Harris M. Ed.
Life, Health, Coach, M Ed
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
731 North Beach Boulevard, Suite 209A, La Habra, CA 90631
Let's Connect (562) 669-3770
I am a dual certified health and life coach who specializes in helping people identify and achieve their personal goals by coping with the issues that are causing them stress, anxiety, and generally feeling stuck. If you want to lose weight, manage or prevent diabetes and heart disease, need help coping with anxiety and depression, wish to learn skills to help you focus your attention, or just want to improve your life, I can help you through the practice of brain health coaching. When you improve your brain health, nearly every aspect of your life can improve!
I can help you achieve your goals through creating individualized action plans that include, intentional journaling activities, cognitive behavioral techniques, transformative habit coaching techniques, diet and nutrition coaching, and recommending natural supplements to help balance brain chemistry and improve metabolism, sleep, and attention.
If you feel stuck, alone, or lost and are looking to transform the way you think and feel about your life, book your first coaching appointment with me today.
Call or Email Amy Harris M. Ed. now for a free 15 minute consultation - (562) 669-3770
Let's Connect (562) 669-3770
Finances
Fees
- Individual Sessions $100
Payment Methods
American Express, Cash, Check, Discover, Mastercard, Visa, Zelle Amy Harris M. Ed.
Life, Health, Coach, M Ed
Call or Email me for a free 15 minute consultation now - (562) 669-3770
Qualifications
- Verified by Psychology Today Certificate from Health Coach Institute Amy Harris M. Ed.
- In Practice for 4 years
- Attended Biola University, B.S. Human Biology, Graduated 2015
- Certificate from Amen University Brain Health Coach / 2023
- Degree/Diploma from Hope International University Masters in Education / 2020
Education and Years In Practice
Additional Credentials
Amy Harris M. Ed.
Life, Health, Coach, M Ed
Feel free to ask about qualifications and training experience. Email or (562) 669-3770
Specialties and Expertise
Expertise
- Anxiety
- Life Coaching
- Stress
Amy Harris M. Ed.
Life, Health, Coach, M Ed
Do these issues align with your needs? Email or (562) 669-3770
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Applied Behavioral Analysis (ABA)
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
Amy Harris M. Ed.
Life, Health, Coach, M Ed
Ask about what different forms of therapy will be like. Email or (562) 669-3770