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Photo of Amy Groven, LMFT, Marriage & Family Therapist
Amy Groven
Marriage & Family Therapist, LMFT
Photo of Amy Groven, LMFT, Marriage & Family Therapist

Amy Groven

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95820
Let's Connect (916) 249-8340
Photo of Amy Groven, LMFT, Marriage & Family Therapist
Do you always feel on edge? Did something traumatic happen? Trauma is a disruption to the nervous system that often creates patterns and loops that extend into many areas of a person's life. It can affect our bodies, our minds and the way we relate to other people. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle as well as causing other mental health issues grow- such as depression and anxiety. I work with people of various cultures, sexual orientations, and gender identities and know that trauma is non-discriminatory.
I work with clients to overcome their past, calm their bodies, and bring peace to their own lives. Therapy focuses on bolstering strengths so they can face their past and find new meaning in life. I utilize a variety of techniques, such as EMDR, grounding and meditation, somatic interventions, as well as talk therapy techniques such as CBT and DBT.
I have over 10 years working with victims and perpetrators of domestic violence, sexual abuse and child abuse. I can hold space for your healing and teach you how to hold that space for yourself. Join me to learn ways to care for yourself and move past the trauma that has been haunting you. You are a survivor, and I can help you become a thriver.
Call or Amy Groven now for a free 15 minute consultation - (916) 249-8340

My Practice at a Glance

Available online only

Sacramento, CA 95820

(916) 249-8340
I offer session online via video. My practice is open during weekdays from 9am - 8pm.
I specialize in Trauma and PTSD, Sexual Abuse and Attachment 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi I am Amy, and I am a trauma therapist.
Amy Groven
Let's Connect (916) 249-8340
Photo of Amy Groven, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

Sacramento, CA 95820

(916) 249-8340
I offer session online via video. My practice is open during weekdays from 9am - 8pm.
I specialize in Trauma and PTSD, Sexual Abuse and Attachment 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Hi I am Amy, and I am a trauma therapist.
Amy Groven

Finances

Fees

  • Individual Sessions $180
  • Pay by Mastercard, Visa

Insurance

  • Beacon Health Options | Carelon
  • EmblemHealth
  • Health Net
  • Medi-Cal
  • Medicare
  • MHN | Health Net
  • NY State Empire Plan
  • Providence Plan Partners
  • TRICARE
  • UniCare
Check fees and, if listed, ask to verify your insurance coverage. or (916) 249-8340
Photo of Amy Groven, LMFT, Marriage & Family Therapist
Amy Groven
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (916) 249-8340
Photo of Amy Groven, LMFT, Marriage & Family Therapist
Amy Groven
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 100183 Amy Groven
  • In Practice for 13 Years
  • Membership with CAMFT 143523 / 2021
  • Membership with EMDRIA
  • Attended Chapman University, MA, Graduated 2012
"
I am EMDRIA certified, meaning I have training beyond the basic training for EMDR.
Call or for a free 15 minute consultation now - (916) 249-8340
Photo of Amy Groven, LMFT, Marriage & Family Therapist
Amy Groven
Marriage & Family Therapist, LMFT
"
I am EMDRIA certified, meaning I have training beyond the basic training for EMDR.
Call or for a free 15 minute consultation now - (916) 249-8340
Photo of Amy Groven, LMFT, Marriage & Family Therapist
Amy Groven
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Sexual Abuse
  • Attachment

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Body Positivity
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • LGBTQ+
  • Mood Disorders
  • Self Esteem
  • Sexual Addiction
  • Stress
  • Substance Use
  • Transgender
  • Women's Issues
Do these issues align with your needs? or (916) 249-8340
Photo of Amy Groven, LMFT, Marriage & Family Therapist
Amy Groven
Marriage & Family Therapist, LMFT
Do these issues align with your needs? or (916) 249-8340
Photo of Amy Groven, LMFT, Marriage & Family Therapist
Amy Groven
Marriage & Family Therapist, LMFT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Ego Integration
  • EMDR
  • Experiential Therapy
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I often get questions about EMDR therapy. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. Then, we will work together to help you learn to regulate your nervous system and process traumatic material. I work at your pace to help you feel comfortable with skills before we dive into traumatic material.
Call or for a free 15 minute consultation now - (916) 249-8340
Photo of Amy Groven, LMFT, Marriage & Family Therapist
Amy Groven
Marriage & Family Therapist, LMFT
"
I often get questions about EMDR therapy. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. Then, we will work together to help you learn to regulate your nervous system and process traumatic material. I work at your pace to help you feel comfortable with skills before we dive into traumatic material.
Call or for a free 15 minute consultation now - (916) 249-8340
Photo of Amy Groven, LMFT, Marriage & Family Therapist
Amy Groven
Marriage & Family Therapist, LMFT

Location

Primary Location

Sacramento, CA 95820

(916) 249-8340
"
I offer session online via video. My practice is open during weekdays from 9am - 8pm.
Call for a free consultation now - (916) 249-8340
Photo of Amy Groven, LMFT, Marriage & Family Therapist
Amy Groven
Marriage & Family Therapist, LMFT
"
I offer session online via video. My practice is open during weekdays from 9am - 8pm.
Call for a free consultation now - (916) 249-8340
Photo of Amy Groven, LMFT, Marriage & Family Therapist
Amy Groven
Marriage & Family Therapist, LMFT