Amy Garcia
Licensed Clinical Mental Health Counselor, LCMHCS
Verified by Psychology Today Verified by Psychology Today
9940 Monroe Road, Suite 102, Matthews, NC 28105
Let's Connect (704) 255-5544 x1

If anxiety feels overwhelming or self-doubt is holding you back, you don’t have to navigate it alone. When negative self-talk interferes with your relationships, confidence, or personal goals, therapy can help create meaningful change. I provide a safe and supportive space while giving you the tools you need to manage emotions and begin the healing process. I have over 20 years experience in the counseling field, working with areas concerns including: anxiety, self image, depression, relationships, boundaries, life transitions, family dynamics, communication, body image, childhood trauma, ADHD, and OCD.
My therapeutic approach is collaborative, evidence-based and integrative.
I use cognitive-behavioral interventions best suited for you. We will work together to create treatment goals based on your clinical assessment and your needs and wants.
I believe change happens when you feel truly seen, supported, and understood; and I will strive to meet you exactly where you are at. My style is warm, non-judgmental, while still being direct. In my office you will have space to explore your experiences, gain insight and perspective, and move in the direction of your authentic self.
Call or Email Amy Garcia now for a free 15 minute consultation - (704) 255-5544 x1
Let's Connect (704) 255-5544 x1

Finances
Fees
- Individual Sessions $135
- Couple Sessions $145
Payment Methods
Cash, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Cross Blue Shield PPO
- Blue Options
- Blue Shield
- BlueCross and BlueShield
- Meritain Health
- Out of Network
Amy Garcia
Licensed Clinical Mental Health Counselor, LCMHCS
Call or Email me for a free 15 minute consultation now - (704) 255-5544 x1
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / S11020 Amy Garcia
- In Practice for 26 years
- Attended Rowan University, Glassboro NJ , Mental Health Counseling/Applied Psychology , Graduated 2004
Education and Years In Practice
Amy Garcia
Licensed Clinical Mental Health Counselor, LCMHCS
Call or Email me for a free 15 minute consultation now - (704) 255-5544 x1
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- ADHD
- Alcohol Use
- Bipolar Disorder
- Body Image
- Codependency
- Coping Skills
- Eating Disorders
- Family Conflict
- First Responders
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Motherhood and identity
- Obsessive-Compulsive (OCD)
- Parenting
- Perimenopause
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Amy Garcia
Licensed Clinical Mental Health Counselor, LCMHCS
Call or Email me for a free 15 minute consultation now - (704) 255-5544 x1
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Expressive Arts
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Amy Garcia
Licensed Clinical Mental Health Counselor, LCMHCS
Ask about what different forms of therapy will be like. Email or (704) 255-5544 x1
Location
Primary Location
Be Well Together P.L.L.C.
9940 Monroe Road
Suite 102
Matthews, NC 28105
(704) 255-5544 x1Email me
Nearby Areas
Amy Garcia
Licensed Clinical Mental Health Counselor, LCMHCS
Call for a free consultation now - (704) 255-5544 x1