Photo of Amy E. Mendez, Marriage & Family Therapist, MFT
Amy E. Mendez
Marriage & Family Therapist, MFT
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Photo of Amy E. Mendez, Marriage & Family Therapist, MFT

Amy E. Mendez

Marriage & Family Therapist, MFT

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (341) 244-5808
Photo of Amy E. Mendez, Marriage & Family Therapist, MFT
Available online only
San Leandro, CA 94577
Taking the first step toward therapy is an act of courage and self-growth. Whether you’re seeking a deeper understanding of yourself, healing from life’s challenges, or navigating complex relationships, I offer a supportive and collaborative space to help you move toward greater balance and well-being. As a licensed Marriage and Family Therapist with over 15 years of experience, I bring a culturally diverse perspective and a deep understanding of acculturation, family dynamics, and trauma-informed care
My approach is client-centered—meeting you where you are, while gently challenging you to take the steps needed to reach your goals. I recognize that today’s world presents unique stressors—financial pressures, rapid social changes, and the emotional weight of current events can all impact mental health.
My goal is to walk alongside you in your healing journey—helping you cultivate self-awareness, nurture compassion, and move toward a life that feels more authentic, connected, and fulfilling.
Take the first step to help. Call or Amy E. Mendez now - (341) 244-5808

My Practice at a Glance

Available online only

San Leandro, CA 94577

(341) 244-5808

Danville, CA 94506

My website
I specialize in Anxiety, Life Transitions and Emotional Disturbance 
$185 Per Session, I accept insurance 
Let's Connect (341) 244-5808
Photo of Amy E. Mendez, Marriage & Family Therapist, MFT

My Practice at a Glance

Available online only

San Leandro, CA 94577

(341) 244-5808

Danville, CA 94506

My website
I specialize in Anxiety, Life Transitions and Emotional Disturbance 
$185 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $185

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Quest Behavioral Health
Photo of Amy E. Mendez, Marriage & Family Therapist, MFT
Amy E. Mendez
Marriage & Family Therapist, MFT
Check fees and, if listed, ask to verify your insurance coverage. or (341) 244-5808
Photo of Amy E. Mendez, Marriage & Family Therapist, MFT
Amy E. Mendez
Marriage & Family Therapist, MFT
Check fees and, if listed, ask to verify your insurance coverage. or (341) 244-5808

Qualifications

  • Verified by Psychology Today Licensed by State of California / 52396 Amy E. Rasheed
  • Education and Years In Practice

  • In Practice for 19 years
Photo of Amy E. Mendez, Marriage & Family Therapist, MFT
Amy E. Mendez
Marriage & Family Therapist, MFT
Feel free to ask about qualifications and training experience. or (341) 244-5808
Photo of Amy E. Mendez, Marriage & Family Therapist, MFT
Amy E. Mendez
Marriage & Family Therapist, MFT
Feel free to ask about qualifications and training experience. or (341) 244-5808

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Emotional Disturbance

Expertise

  • Child
  • Coping Skills
  • Divorce
  • Family Conflict
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
Photo of Amy E. Mendez, Marriage & Family Therapist, MFT
Amy E. Mendez
Marriage & Family Therapist, MFT
Do these issues align with your needs? or (341) 244-5808
Photo of Amy E. Mendez, Marriage & Family Therapist, MFT
Amy E. Mendez
Marriage & Family Therapist, MFT
Do these issues align with your needs? or (341) 244-5808

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Family Systems
  • Person-Centered
  • Psychodynamic
"
I take a multidimensional approach, drawing from psychodynamic and family systems perspectives to understand how early experiences and trauma shape current patterns. Using cognitive-behavioral tools and practical mindfulness, I work collaboratively with you to foster insight, healing and lasting positive change in your daily life.
Photo of Amy E. Mendez, Marriage & Family Therapist, MFT
Amy E. Mendez
Marriage & Family Therapist, MFT
or call with questions - (341) 244-5808
"
I take a multidimensional approach, drawing from psychodynamic and family systems perspectives to understand how early experiences and trauma shape current patterns. Using cognitive-behavioral tools and practical mindfulness, I work collaboratively with you to foster insight, healing and lasting positive change in your daily life.
Photo of Amy E. Mendez, Marriage & Family Therapist, MFT
Amy E. Mendez
Marriage & Family Therapist, MFT
or call with questions - (341) 244-5808

Location

Primary Location

San Leandro, CA 94577

(341) 244-5808

Additional Location

Danville, CA 94506

(341) 244-5808
Photo of Amy E. Mendez, Marriage & Family Therapist, MFT
Amy E. Mendez
Marriage & Family Therapist, MFT
Take the first step to help. Call now - (341) 244-5808
Photo of Amy E. Mendez, Marriage & Family Therapist, MFT
Amy E. Mendez
Marriage & Family Therapist, MFT
Take the first step to help. Call now - (341) 244-5808