San Rafael
Photo of Amy Cosby-Frost, Marriage & Family Therapist, LMFT
Amy Cosby-Frost
Marriage & Family Therapist, LMFT
Email Me
(415) 868-4519 Call Me
(415) 868-4519 Call Me
or
Email Me
Photo of Amy Cosby-Frost, Marriage & Family Therapist, LMFT

Amy Cosby-Frost

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (415) 868-4519
Photo of Amy Cosby-Frost, Marriage & Family Therapist, LMFT
Available both in-person and online
1330 Lincoln Ave. Suite 307 San Rafael, CA 94901
My website
Accepting New Clients - In Person and Virtual. Go directly to my website to schedule an appointment or free 15- min consultation. We all need help sometimes. Clients come to me with a variety of problems including depression, anxiety, trauma, parenting, relationship issues and substance abuse. I work with my clients, identifying the strengths they already have and teaching new skills to address the problems that are causing them pain.
I have a strength-based approach that includes cognitive-behavioral therapy and mindfulness which I use to help people with anxiety and depression. I also have training in substance abuse treatment and trauma. I work with individuals, couples and families, and see teens 13 and up.
I look forward to working with my clients and supporting the changes they want to make. Feel free to email me directly to set up an appointment or consultation, or go directly to my website and schedule online.
Call or Amy Cosby-Frost now for a free 15 minute consultation - (415) 868-4519

My Practice at a Glance

Available both in-person and online

1330 Lincoln Ave.

Suite 307

San Rafael, CA 94901 map

 (415) 868-4519
My website
I offer online therapy Monday-Friday and in-person appointments Tuesday-Thursday in my San Rafael office. Both are effective.
I specialize in Mood Disorders, Trauma and PTSD and Substance Use 
$180 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (415) 868-4519
Photo of Amy Cosby-Frost, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

1330 Lincoln Ave.

Suite 307

San Rafael, CA 94901 map

 (415) 868-4519
My website
I offer online therapy Monday-Friday and in-person appointments Tuesday-Thursday in my San Rafael office. Both are effective.
I specialize in Mood Disorders, Trauma and PTSD and Substance Use 
$180 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $220

Payment Methods

Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Cigna and Evernorth
  • Cigna EAP
  • Health Net
  • Optum
  • UC Blue and Gold HMO
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network for Cinga/Evernorth and HealthNet and will bill them directly. For clients who have other insurance I am happy to provide a superbill for you to submit to your insurance.
Photo of Amy Cosby-Frost, Marriage & Family Therapist, LMFT
Amy Cosby-Frost
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 868-4519
"
I am in-network for Cinga/Evernorth and HealthNet and will bill them directly. For clients who have other insurance I am happy to provide a superbill for you to submit to your insurance.
Photo of Amy Cosby-Frost, Marriage & Family Therapist, LMFT
Amy Cosby-Frost
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 868-4519

Qualifications

  • Verified by Psychology Today Licensed by State of California / MFC42309 Amy Cosby-Frost

    • Education and Years In Practice

  • Attended Golden Gate University, BA Counseling Psychology, Graduated 1999
"
I see clients located in California. I can meet with clients in SF Bay Area in person if they prefer. All other sessions are performed online.
Photo of Amy Cosby-Frost, Marriage & Family Therapist, LMFT
Amy Cosby-Frost
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 868-4519
"
I see clients located in California. I can meet with clients in SF Bay Area in person if they prefer. All other sessions are performed online.
Photo of Amy Cosby-Frost, Marriage & Family Therapist, LMFT
Amy Cosby-Frost
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 868-4519

Specialties and Expertise

Top Specialties

  • Mood Disorders
  • Trauma and PTSD
  • Substance Use

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Healthcare providers
  • Life Transitions
  • Marital and Premarital
  • Moms
  • Parenting
  • Relationship Issues
  • Stress
"
I work with depression, anxiety, trauma and substance use/recovery issues. We will identify what your goals are for therapy so that we have an idea of what "feeling better" means to you. We will look at your family and relationship history to see how it has influenced where you are now, but I also include coping skills you can use now to help manage the symptoms you are experiencing.
Photo of Amy Cosby-Frost, Marriage & Family Therapist, LMFT
Amy Cosby-Frost
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 868-4519
"
I work with depression, anxiety, trauma and substance use/recovery issues. We will identify what your goals are for therapy so that we have an idea of what "feeling better" means to you. We will look at your family and relationship history to see how it has influenced where you are now, but I also include coping skills you can use now to help manage the symptoms you are experiencing.
Photo of Amy Cosby-Frost, Marriage & Family Therapist, LMFT
Amy Cosby-Frost
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 868-4519

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My goal is to help you make the changes you want. I often use Cognitive Behavioral Therapy (CBT) but also use other modalities when appropriate. The first couple sessions are about getting to know you, what symptoms you are experiencing that you want to treat and creating some goals for our work together.
Photo of Amy Cosby-Frost, Marriage & Family Therapist, LMFT
Amy Cosby-Frost
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 868-4519
"
My goal is to help you make the changes you want. I often use Cognitive Behavioral Therapy (CBT) but also use other modalities when appropriate. The first couple sessions are about getting to know you, what symptoms you are experiencing that you want to treat and creating some goals for our work together.
Photo of Amy Cosby-Frost, Marriage & Family Therapist, LMFT
Amy Cosby-Frost
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 868-4519

Location

Primary Location

1330 Lincoln Ave.

Suite 307

San Rafael, CA 94901

(415) 868-4519

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer online therapy Monday-Friday and in-person appointments Tuesday-Thursday in my San Rafael office. Both are effective.
Photo of Amy Cosby-Frost, Marriage & Family Therapist, LMFT
Amy Cosby-Frost
Marriage & Family Therapist, LMFT
Call for a free consultation now - (415) 868-4519
"
I offer online therapy Monday-Friday and in-person appointments Tuesday-Thursday in my San Rafael office. Both are effective.
Photo of Amy Cosby-Frost, Marriage & Family Therapist, LMFT
Amy Cosby-Frost
Marriage & Family Therapist, LMFT
Call for a free consultation now - (415) 868-4519