Amy Commander
Clinical Social Work/Therapist, LSW (she, they)
Verified by Psychology Today Verified by Psychology Today
Available online only
Pittsburgh, PA 15217
Let's Connect (412) 837-8142

When we are able to shed feelings of shame and be vulnerable, we are able to dream, to embrace change as possible and then practice it. When we become aware of and in tune with our emotions—one of the many things that institutional injustices make more difficult—we learn about ourselves, our capacities, and our needs. We can then set boundaries and improve our relationships. We are then able to help ourselves with clear intent and invite our communities to support us. Areas of practice include depression, anxiety, attachment wounds, non-monogamy, relationship issues, sexuality and gender identities & issues, HIV, and self-worth.
The context of your experiences has shaped you in this complicated and profound world; how can we work together to find generative solutions in your life? How can I best support you in achieving your vision for healing? My approach consists of psychodynamic, IFS, harm reduction, systems-based perspectives, and emotionally- and relationally-focused therapies.
I am currently accepting telehealth clients in the afternoons and evenings. I hope to join you in the process of identifying connections and patterns, testing new ways of relating, and learning to thrive, always with the goal of healing in mind. “I am making myself. I make myself until I reach the pit.” - Clarice Lispector
Call or Email Amy Commander now for a free 15 minute consultation - (412) 837-8142
Let's Connect (412) 837-8142

Finances
Fees
- Individual Sessions $65
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Check, Health Savings Account, VenmoInsurance
- Aetna
- Blue Shield
- Highmark
- UnitedHealthcare UHC | UBH
- University of Pittsburgh Medical Center (UPMC) Hea
Amy Commander
Clinical Social Work/Therapist, LSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (412) 837-8142
Qualifications
- Verified by Psychology Today Prelicense by State of Pennsylvania / SW138096 Supervised by Heather Martin (Pennsylvania / CW016362) Amy Commander
Amy Commander
Clinical Social Work/Therapist, LSW
Feel free to ask about qualifications and training experience. Email or (412) 837-8142
Specialties and Expertise
Expertise
- Anxiety
- Bisexual
- Codependency
- Coping Skills
- Depression
- HIV
- Lesbian
- LGBTQ+
- Mood Disorders
- Non-Monogamy
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Transgender
Amy Commander
Clinical Social Work/Therapist, LSW
Do these issues align with your needs? Email or (412) 837-8142
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family Systems
- Feminist
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
Amy Commander
Clinical Social Work/Therapist, LSW
Ask about what different forms of therapy will be like. Email or (412) 837-8142