Amy Bowen
Counselor, CMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
338 West 300 North, Suite #1, Hyde Park, UT 84318
Let's Connect (435) 265-4186
As your therapist, I want to collaborate with you, not tell you what to do. I trust you are the expert on your own life. I trust your instincts and your body (even if you don't anymore). While I am gentle in my approach, I am also direct if I see things that may be harmful. My work is highly focused on processing past trauma, including those super mean thoughts about yourself that might be playing out in your head. Your life going forward doesn't have to be a repeat of your past. If you've struggled with emotionally immature people in your life, that has an impact. I promise I will believe you.
Traumatic experiences create the need for coping. Usually those strategies were effective when we were younger, but they might be a bit dicey as we get older. As you come to therapy, we will work to identify what patterns you have used to cope, and tease out how to create more effective strategies for the future. I love working with neurodivergent folks!
I work most often with people who have childhood trauma and are neurodivergent. If you want someone who is going to help you figure out the interplay of ADHD, autism, cPTSD, dissociation and OCD, that's my jam. My favorite modalities are IFS, EMDR, ACT and DBT. I dig deep to find the roots of the problem instead of staying on the surface.
Take the first step to help. Call or Email Amy Bowen now - (435) 265-4186
Let's Connect (435) 265-4186
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- SameraHealth
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 12078621-6004 Amy Bowen
- Attended University of the Cumberlands, Clinical Mental Health Counseling, Graduated 2020
- License: Idaho Division of Occupational and Professional Licenses MBTCOU-10644 / 2024
- Membership with LGBTQ Affirmative Therapists Guild of Utah 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Autism
Expertise
- Addiction
- Anxiety
- Betrayal Trauma
- Bisexual
- Body Image
- Borderline Personality (BPD)
- Codependency
- Depression
- Dissociative Disorders (DID)
- Divorce
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Suicidal Ideation
- Transgender
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Trauma Focused
Location
Primary Location
Hyde Park Therapy Associates
338 West 300 North
Suite #1
Hyde Park, UT 84318
(435) 265-4186Email me
Additional Location
Telehealth
Boise, ID 83709
(435) 265-4186