Amy Bowen
Counselor, CMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
338 West 300 North, Suite #1, Hyde Park, UT 84318
Let's Connect (435) 265-4186
As your therapist, I will work from a humanistic approach, which means you are the expert on your own life. My role is to help you move through trauma and ineffective behaviors to more fully understand and respect yourself. This means that I trust your instincts and your body. All of the work we do will be done through a trauma-based lens to encourage self-compassion and challenge shame. Your life going forward doesn't have to be a repeat of your past. We can shift these patterns through becoming fully present in your body and with your emotions. I strongly encourage people to use their intuition to help guide their healing.
Traumatic experiences create the need for coping. Usually those strategies were effective when we were younger, but may not be working now that we're older. As you come to therapy, we will work to identify what patterns you have used to cope, and tease out how to create more effective strategies for the future. I love working with neurodivergent people!
My favorite modalities are IFS, EMDR and DBT. I dig deep to find the roots of the problem instead of staying on the surface. My niche areas are PTSD, cPTSD, dissociative disorders, childhood trauma, ADHD, autism and other variations of neurodivergence.
Take the first step to help. Call or Email Amy Bowen now - (435) 265-4186
Let's Connect (435) 265-4186
Finances
Fees
- Individual Sessions $180
- Couple Sessions $200
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- SameraHealth
- SelectHealth
- Out of Network
Email me or call with questions - (435) 265-4186
Amy Bowen
Counselor, CMHC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 12078621-6004 Amy Bowen
- License: Idaho Division of Occupational and Professional Licenses MBTCOU-10644 / 2024
- Membership with LGBTQ Affirmative Therapists Guild of Utah 2023
- Attended University of the Cumberlands, Clinical Mental Health Counseling, Graduated 2020
Email me or call with questions - (435) 265-4186
Amy Bowen
Counselor, CMHC, NCC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Autism
Expertise
- Addiction
- Anxiety
- Betrayal Trauma
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Depression
- Dissociative Disorders (DID)
- Divorce
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Suicidal Ideation
- Transgender
Do these issues align with your needs? Email or (435) 265-4186
Amy Bowen
Counselor, CMHC, NCC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (435) 265-4186
Amy Bowen
Counselor, CMHC, NCC
Location
Primary Location
Hyde Park Therapy Associates
338 West 300 North
Suite #1
Hyde Park, UT 84318
(435) 265-4186Email me
Additional Location
Telehealth
Boise, ID 83709
(435) 265-4186Nearby Areas
Neighborhoods
Take the first step to help. Call now - (435) 265-4186
Amy Bowen
Counselor, CMHC, NCC