Amy Beston
Counselor, LCMHC
Verified by Psychology Today Verified by Psychology Today
18 On the Common, Suite 15, Lyme, NH 03768
Let's Connect (603) 952-3366
Our world is increasingly stressful and demanding and many people are experiencing more worry, sadness, and anger than ever before. If you are experiencing change or loss in your life, it can be even more difficult to feel present and effective. Increasing awareness and understanding of what contributes to challenging situations, as well as a willingness to let go of old ways of coping that may no longer be beneficial, can help build confidence and stability in your life.
I'll work with you to understand your experiences and build on your inherent skills, knowledge, and capabilities to develop more effective problem-solving strategies and help you realign with your own values and goals.
The therapeutic relationship is a very important component to counseling and some therapist/client “fits” are better than others. I offer a free initial phone consultation during which we can discuss your hopes for counseling to see if we might be a good match.
Call or Email Amy Beston now for a free 15 minute consultation - (603) 952-3366
Let's Connect (603) 952-3366
Finances
Fees
- Individual Sessions $165
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Anthem
- Carelon Behavioral Health
- Harvard Pilgrim
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Amy Beston
Counselor, LCMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (603) 952-3366
Qualifications
- Verified by Psychology Today Licensed by State of New Hampshire / 582 Amy Beston
- In Practice for 23 years
- Attended Lesley University, MA, Graduated 2002
Education and Years In Practice
Amy Beston
Counselor, LCMHC
Feel free to ask about qualifications and training experience. Email or (603) 952-3366
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Self Esteem
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Person-Centered
- Strength-Based
Amy Beston
Counselor, LCMHC
Ask about what different forms of therapy will be like. Email or (603) 952-3366
Location
Primary Location
Beston Counseling, LLC
18 On the Common
Suite 15
Lyme, NH 03768
(603) 952-3366Email me