Amra Stafford
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
Let's Connect (520) 210-5421

Crises and life transitions tend to spotlight where we need to grow. I have two typical clients. One is interested in ongoing psychotherapy and has often (though not necessarily) been in therapy before. The other is looking for shorter-term work to sort through a decision or transition. Depression, anxiety, "stuckness" or "emptiness" often inspire people to call. I work with adults of all backgrounds, but have niche experience with many chronic illnesses, including long COVID, MCAS, EDS and cancer; neurodiversity-affirming work with autism, ADHD, and AuDHD; older adults & aging; and healthcare & mental health professionals.
Our work will address the root causes of your concerns. Understanding life experiences and working through emotions can heal, clarify and transform in surprising ways. My approach is psychodynamic (your unconscious mind & feelings matter!) and may integrate mindfulness, ACT therapy, boundary work, body-tracking, spiritual beliefs, dreams, or coaching.
Talking confidentially with someone who wants to understand you and make sense of things together is healing. To have someplace every week to pause, feel, and discuss whatever is on your mind - without judgement - can create an inner sense of security. We will work to get you some relief while working things through. Let's see if we're a good fit!
Call or Email Amra Stafford now for a free 15 minute consultation - (520) 210-5421
Let's Connect (520) 210-5421

Finances
Fees
- Individual Sessions $220
Payment Methods
American Express, Health Savings Account, Mastercard, Visa
Amra Stafford
Psychologist, PsyD
Call or Email me for a free 15 minute consultation now - (520) 210-5421
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / PSY-004402 Amra Stafford
- In Practice for 13 years
- Attended Wright Institute, PsyD (doctorate in clinical psychology), Graduated 2011
- Membership with PSY-PACT (Can provide telehealth in member states) 2020
- Certificate from Telebehavioral Health Institute 2017
Education and Years In Practice
Additional Credentials
Amra Stafford
Psychologist, PsyD
Feel free to ask about qualifications and training experience. Email or (520) 210-5421
Specialties and Expertise
Top Specialties
- Life Transitions
- Relationship Issues
- Chronic Illness
Expertise
- ADHD
- Anxiety
- Autism
- Bisexual
- Depression
- Family Conflict
- Geriatric and Seniors
- Grief
- Lesbian
- LGBTQ+
- Mood Disorders
- Narcissistic Personality (NPD)
- Neurodiversity
- Self Esteem
- Spirituality
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Native American
Religion
Other Spiritual or Religious Affiliations
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Native American
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Culturally Sensitive
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
Amra Stafford
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email or (520) 210-5421
Location
Additional Location
Tucson, AZ 85704
(520) 210-5421