Amna Khan
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Montclair, NJ 07042
Let's Connect (973) 587-8515
When life feels chaotic both internally and externally, what we need most is a safe space to be seen, heard and understood. A space where we are met with compassion, curiosity and openness. That is what I offer my clients: a healing space where we understand your internal world, your external world and the intersection between the two.
You might be struggling with intense self-criticism, low self-worth, feeling stuck, or difficulty managing life stressors. Perhaps you are grappling with a recent breakup, attachment patterns, anxiety, or relational trauma. You want things to change. You want to thrive in life. Let's begin.
I offer a framework that combines parts work, somatic techniques, traditional talk therapy, mindfulness, self-compassion work, multicultural lens, and attachment lens. Our work will include increasing your self awareness, building self-compassion, learning new skills, releasing traumas, and healing your inner child wounds so you can thrive and flourish.
Starting therapy can bring up a multitude of thoughts, feelings and sensations. That is understandable and welcome as they hold important cues to what's happening for you. Therapy is collaborative and I want you to feel empowered in the process. We can explore concerns together and then take steps towards your healing, growth and restoring of authenticity.
Call or Email Amna Khan now for a free 15 minute consultation - (973) 587-8515
Let's Connect (973) 587-8515
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Horizon Blue Cross and Blue Shield
- Out of Network
Amna Khan
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (973) 587-8515
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00605200 Amna Khan
- Attended Montclair State University, Graduated 2011
Education and Years In Practice
Amna Khan
Licensed Professional Counselor, LPC
Feel free to ask about qualifications and training experience. Email or (973) 587-8515
Specialties and Expertise
Top Specialties
- Attachment Style
- Self Esteem
- Life Transitions
Expertise
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depression
- Grief
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Amna Khan
Licensed Professional Counselor, LPC
Do these issues align with your needs? Email or (973) 587-8515
Client Focus
Age
Adults
Participants
Individuals
I also speak
Hindi ,
Urdu
Religion
Muslim
Age
Adults
Participants
Individuals
I also speak
Hindi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
Amna Khan
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (973) 587-8515