Amna Baloch

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today
Photo of Amna Baloch, LCSW, Clinical Social Work/Therapist in Cary
(919) 343-9795 Website

Amna Baloch

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today

Location

Sehat Counseling, PLLC
Cary, NC 27511
(919) 343-9795
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am offering telehealth and in-person sessions at this time.

About

My goal is to get clients unstuck from whatever kinds of issues or dysfunction that is getting in the way of their wellbeing. That means both processing and healing from past events, while also understanding that not everything is in our control. This process is hard, and it can elicit a lot of reactions, which is where it can be helpful to have a therapist walk you through it and provide support along the way. I find it incredibly fulfilling to have those aha! moments in therapy, and I'm committed to helping every client and family experience growth in our time together.
As an integrative and relational therapist, my focus has been to use the therapeutic relationship to support clients in making needed changes that best reflect their needs and goals. I embrace a "both, and" approach, adapting my style to best suit my clients' unique needs and circumstances while recognizing that dynamic change is needed for growth.
It takes courage to reach out and take the first step towards mental health and wellness! I try to make the next steps as smooth as possible so that you can remain focused on your own needs. I will not say the journey will be without its hurdles, but nothing worth doing is always easy (neither is it always hard).

Finances

  • Cost per Session: $75 - $125
  • Sliding Scale: Yes
Accepted Insurance Plans
  • Aetna
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
I accept Aetna, UHC, and Cigna. I can provide a superbill to clients claiming out-of-network benefits.
Email me or call (919) 343-9795 with questions.

Qualifications

  • License: North Carolina / C013667
  • School: University of Vermont
  • Year Graduated: 2016

Location

Sehat Counseling, PLLC
Cary, NC 27511
(919) 343-9795
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Anxiety
  • Codependency
Issues
  • ADHD
  • Addiction
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Illness
  • Chronic Impulsivity
  • Coping Skills
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Weight Loss
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Mood Disorders
  • Thinking Disorders

Client Focus

Ethnicity: Asian and Other Racial or Ethnic Background
I also speak: Urdu
Faith: Muslim
Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family Systems
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Family
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Amna Baloch, LCSW, Clinical Social Work/Therapist in Cary
Amna Baloch

Clinical Social Work/Therapist, LCSW