Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT

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(510) 519-5444 Call Us

Email Us

Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Call Us

Let's Connect (510) 519-5444

Available both in-person and online

2223 Santa Clara Avenue Suite B5 Alameda, CA 94501

Website

At California Anxiety Relief, I work with adults, couples, and families located anywhere in the state of CA. I offer compassionate and evidence-based psychotherapy to help clients overcome any “stuck” places in life. Therapy focus is on goals such as tools and skills to alleviate symptoms of anxiety, depression, relationship issues, etc. I strive for mindful, efficient and effective therapy. I am trained in research-based models such as TEAM-CBT and Sue Johnson's Emotionally Focused Therapy (EFT) for couples/family. Instead of short 50-minute sessions, I provide full 60-, 75-, or 90-min sessions such that we can accomplish more.

My goal is for you to become your own therapist in the fewest sessions possible. What works in the therapy office can translate in your daily life, bringing meaningful and sustainable change that creates joy. From developing insight, self confidence and esteem by utilizing skills learned in therapy you can live your best life on earth starting now.

My practice relies on a collaborative relationship — I support you so you can achieve the changes that you want in yourself and your life. You can confidently say, “I got this!” I use a humanistic approach rooted in attachment and systemic lens to guide my work. Rather than “what’s wrong with you” my stance is “what happened to you” and “let’s get unstuck.”

Call or Email Amisha Mehtani - California Anxiety Relief now for a free 15 minute consultation - (510) 519-5444

Practice at a Glance

Available both in-person and online

2223 Santa Clara Avenue

Suite B5

Alameda, CA 94501 map

(510) 519-5444

Website

I am OPEN and accepting new clients. I am available in person in Alameda or via secure online video (Zoom). Call to schedule a FREE consult.

I specialize in Relationship Issues, Anxiety and Women's Issues

$185 Per Session

I see individuals, couples and families

Let's Connect (510) 519-5444

Practice at a Glance

Available both in-person and online

2223 Santa Clara Avenue

Suite B5

Alameda, CA 94501 map

(510) 519-5444

Website

I am OPEN and accepting new clients. I am available in person in Alameda or via secure online video (Zoom). Call to schedule a FREE consult.

I specialize in Relationship Issues, Anxiety and Women's Issues

$185 Per Session

I see individuals, couples and families

Finances

Fees

Individual Sessions $185

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle

Insurance

Out of Network

Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT

Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 519-5444

Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT

Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 519-5444

Qualifications

Marriage & Family Therapist: Amisha Mehtani

Verified by Psychology Today Licensed by State of California / LMFT133553 Amisha Mehtani

Education and Years In Practice

In Practice for 9 years

Attended Palo Alto University, MA Counseling (Marriage and Family Emphasis), Graduated 2018

Additional Credentials

Degree/Diploma from University of California, Berkeley BA Psychology / 1999

I have spent considerable resources in cultivating myself as a therapist. My training encompasses TEAM-CBT, EFT, IFS & Authenticity Therapy.

Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (510) 519-5444

I have spent considerable resources in cultivating myself as a therapist. My training encompasses TEAM-CBT, EFT, IFS & Authenticity Therapy.

Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (510) 519-5444

Specialties and Expertise

Top Specialties

Relationship Issues
Anxiety
Women's Issues

Expertise

Anger Management
Bisexual
Codependency
Coping Skills
Depression
Divorce
Family Conflict
Grief
Lesbian
LGBTQ+
Life Transitions
Marital and Premarital
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Self Esteem
Sleep or Insomnia
Stress
Trauma and PTSD

I work with clients who may be experiencing anxiety or relationship issues where they may have experienced some trauma in their lives. I work with individuals, couples and families. We will take a deep look at what it's like to be in your shoes and all the places in your life where you may be experiencing problems and emotional pain and begin to work towards healing.

Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (510) 519-5444

Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (510) 519-5444

Endorsement

Elizabeth Dandenell

Marriage & Family Therapist, LMFT

Amisha is a highly skilled therapist! She is a well-trained and knowledgeable couples therapist. She has delicately balanced both deep process work and effective TEAM-CBT skills. I know anyone looking for this combination is fortunate to work with her!

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Ethnicity

Asian

I also speak

Hindi ,

Punjabi ,

Urdu

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Ethnicity

Asian

I also speak

Hindi ,

Punjabi ,

Urdu

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Emotionally Focused Couples Therapy (EFT)
Experiential Therapy
Family Systems
Feminist
Humanistic
Integrative
Multicultural
Narrative
Parent-Child Interaction (PCIT)
Person-Centered
Relational
Somatic
Structural Family Therapy
Trauma Focused

I conduct Cognitive Behavioral Therapy with a humanistic approach. Here we look at an upsetting event and navigate your thoughts and feelings to help you get "unstuck." I lead with Sue Johnson's Emotionally Focused Therapy (EFT) when working with couples and families. We look at each of your perspectives in helping bridge the gap and form empathic understanding and enhanced communication.

Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (510) 519-5444

Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT

Call or Email us for a free 15 minute consultation now - (510) 519-5444

Location

Primary Location

2223 Santa Clara Avenue

Suite B5

Alameda, CA 94501

(510) 519-5444

Email Us

Website

Nearby Areas

Cities

Counties

Zips

I am OPEN and accepting new clients. I am available in person in Alameda or via secure online video (Zoom). Call to schedule a FREE consult.

Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT

Call for a free consultation now - (510) 519-5444

I am OPEN and accepting new clients. I am available in person in Alameda or via secure online video (Zoom). Call to schedule a FREE consult.

Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT

Call for a free consultation now - (510) 519-5444

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