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Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist

Amisha Mehtani - California Anxiety Relief

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
2223 Santa Clara Avenue, Suite B5, Alameda, CA 94501
Let's Connect (510) 369-0383
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist
English
 | 
हिन्दी
My name is Amisha, and I am a Licensed Marriage & Family Therapist. I enjoy helping individuals, couples, and families find joy and meaning in their lives. I utilize evidence-based modalities that bring about change by providing tools clients can use to become their own therapist. My stance is deeply empathic and curious, leaning into what happened to you rather than what is wrong with you. My first session is 90 minutes such that I can really get to know you. I offer true 60-min & 75-min sessions thereafter. Emotional pain hurts just as deeply as physical pain. Your pain matters. You matter.
I utilize TEAM-CBT, a structured approach to help clients alleviate symptoms of anxiety or depression. I use Emotionally Focused Therapy (EFT) to help couples build a secure bond by de-escalating conflict and facilitating vulnerable conversations that bring them close. With attachment at its core, I integrate IFS, Authenticity Therapy & Reparentive Therapy.
If you would like to feel better and have close relationships (with self & others), I would like to invite you to set up a FREE 25-minute consultation on my website. We experience problems in our life when we feel "stuck." We don't have to survive life. There is a way to cultivate joy and manifest your best life. This is a safe space for immigrants, LGBTQIA.
Call or Amisha Mehtani - California Anxiety Relief now for a free 15 minute consultation - (510) 369-0383

Practice at a Glance

Available both in-person and online

2223 Santa Clara Avenue

Suite B5

Alameda, CA 94501

(510) 369-0383
I provide therapy online via Zoom as well as in person in Alameda. Currently seeing clients in person on Tuesdays, Thursdays and Fridays.
I specialize in Co-parenting and Parental Alienation 
$185 Per Session  
I see individuals, couples and families  
Let's Connect (510) 369-0383
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist

Practice at a Glance

Available both in-person and online

2223 Santa Clara Avenue

Suite B5

Alameda, CA 94501

(510) 369-0383
I provide therapy online via Zoom as well as in person in Alameda. Currently seeing clients in person on Tuesdays, Thursdays and Fridays.
I specialize in Co-parenting and Parental Alienation 
$185 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $185
  • Couple Sessions $185
  • Pay by American Express, Cash, Check, Health Savings Account, Visa, Zelle

Insurance

  • Out of Network
"
I offer 60-min, 75-min and 90-min sessions. Payment is due at the time of service via cash, check, Zelle, HSA, FSA or any major credit card.
Call or for a free 15 minute consultation now - (510) 369-0383
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT
"
I offer 60-min, 75-min and 90-min sessions. Payment is due at the time of service via cash, check, Zelle, HSA, FSA or any major credit card.
Call or for a free 15 minute consultation now - (510) 369-0383
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT

Qualifications

    Marriage & Family Therapist: Amisha Mehtani

  • Verified by Psychology Today Licensed by State of California / 133553 Amisha Mehtani
  • In Practice for 7 Years
  • Degree/Diploma from University of California, Berkeley BA Psychology / 1999
  • Attended Palo Alto University, MA Counseling, Graduated 2018
"
I provide trauma-informed evidence-based psychotherapy to adults, couples and families.
Call or for a free 15 minute consultation now - (510) 369-0383
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT
"
I provide trauma-informed evidence-based psychotherapy to adults, couples and families.
Call or for a free 15 minute consultation now - (510) 369-0383
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Co-parenting
  • Parental Alienation

Expertise

  • Anger Management
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I provide ready to use tools to help alleviate the aggravating symptoms of anxiety utilizing evidence-based TEAM-CBT. I use Sue Johnson's Emotionally Focused Therapy (EFT) to help couples de-escalate conflict and build safety and security in the relationship. All work in sessions is tied to goals clients set; we meet weekly for 12-16 weeks, re-evaluate progress and relapse prevention.
Call or for a free 15 minute consultation now - (510) 369-0383
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT
"
I provide ready to use tools to help alleviate the aggravating symptoms of anxiety utilizing evidence-based TEAM-CBT. I use Sue Johnson's Emotionally Focused Therapy (EFT) to help couples de-escalate conflict and build safety and security in the relationship. All work in sessions is tied to goals clients set; we meet weekly for 12-16 weeks, re-evaluate progress and relapse prevention.
Call or for a free 15 minute consultation now - (510) 369-0383
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Queer Allied
Racial Justice Allied
Single Mother

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Punjabi

Religion

Hindu

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Gay Allied
Queer Allied
Racial Justice Allied
Single Mother

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hindi
Punjabi

Religion

Hindu

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral Therapy (TEAM-CBT)
  • Emotionally Focused Therapy (Sue Johnson's EFT)
  • Family / Marital
  • Family Systems
  • Gestalt
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Structural Family Therapy
  • Trauma Focused
"
My approach is humanistic; I utilize attachment, family systems and multicultural lens to understand my client's world. I use Sue Johnson's Emotionally Focused Therapy (EFT) in my work with couples and families. I integrate cognitive behavioral therapy (TEAM-CBT), Internal Family Systems (IFS) as well as a few others in my work with adults.
Call or for a free 15 minute consultation now - (510) 369-0383
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT
"
My approach is humanistic; I utilize attachment, family systems and multicultural lens to understand my client's world. I use Sue Johnson's Emotionally Focused Therapy (EFT) in my work with couples and families. I integrate cognitive behavioral therapy (TEAM-CBT), Internal Family Systems (IFS) as well as a few others in my work with adults.
Call or for a free 15 minute consultation now - (510) 369-0383
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

2223 Santa Clara Avenue

Suite B5

Alameda, CA 94501

(510) 369-0383
"
I provide therapy online via Zoom as well as in person in Alameda. Currently seeing clients in person on Tuesdays, Thursdays and Fridays.
Call for a free consultation now - (510) 369-0383
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT
"
I provide therapy online via Zoom as well as in person in Alameda. Currently seeing clients in person on Tuesdays, Thursdays and Fridays.
Call for a free consultation now - (510) 369-0383
Photo of Amisha Mehtani - Amisha Mehtani - California Anxiety Relief, MA, LMFT, Marriage & Family Therapist
Amisha Mehtani - California Anxiety Relief
Marriage & Family Therapist, MA, LMFT