Therapists in Chelsea, NY

Photo of Lucienne Despota, Clinical Social Work/Therapist in Chelsea, NY
Lucienne Despota
Clinical Social Work/Therapist, LCSW, FIPA, CLC
Verified Verified
Chelsea, NY 12512
I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using cognitive behavioral work, EMDR and IFS. My approach is eclectic and interactive, blending a combination of techniques. Non-judgment and warmth in a holistic frame describes my style. I also am trained in ADHD coaching, NLP, hypnosis, and other modalities designed for you to develop better coping skills. This is not a cookie cutter approach. It is a treatment custom made to meet your needs.
I am a very experienced trauma therapist, specializing in treating young adults suffering from PTSD, abuse in narcissistic relationships, codependency, break ups, anxiety, depression, LGBTQ issues, divorce, and work place problems, using cognitive behavioral work, EMDR and IFS. My approach is eclectic and interactive, blending a combination of techniques. Non-judgment and warmth in a holistic frame describes my style. I also am trained in ADHD coaching, NLP, hypnosis, and other modalities designed for you to develop better coping skills. This is not a cookie cutter approach. It is a treatment custom made to meet your needs.
(646) 351-1858 View (646) 351-1858
Photo of Evan Kirstein in Chelsea, NY
Evan Kirstein
M Ed, CACP, PCC
Verified Verified
Chelsea, NY 12512
I specialize in working with those who are ready to conquer their ADHD symptoms, despite their struggles. Progressive Growth Coaching is designed to help. My specific training has cultivated an effective method of growing at your pace: Certified Mentor Coach by MentorCoach LLC. an Accredited Coach Training Program by the ICF. Professional Certified Coach by the IFC
I specialize in working with those who are ready to conquer their ADHD symptoms, despite their struggles. Progressive Growth Coaching is designed to help. My specific training has cultivated an effective method of growing at your pace: Certified Mentor Coach by MentorCoach LLC. an Accredited Coach Training Program by the ICF. Professional Certified Coach by the IFC
(470) 397-5757 View (470) 397-5757
Photo of Dr. Silvia Birklein, SYNC Psychological Services™, Psychologist in Chelsea, NY
Dr. Silvia Birklein, SYNC Psychological Services™
Psychologist, PhD, MA, LCAT, BC-DMT, CMA
Verified Verified
Chelsea, NY 12512
I am a licensed psychologist/psychoanalyst with over 20 years of practice in psychotherapy and body/mind approaches. If you experience trauma, anxiety, depression, or relationship problems, I am dedicated to helping you. I'll work with you on becoming aware of unresolved issues that limit your choices and freedom in life by attending carefully to your narrative and experience. Emphasis is on an exploration of your issues, and on the therapeutic relationship. In addition, our group has a team of experts/clinicians who are trained in a variety of approaches and issues. Please see the website for more info: WWW.SYNCPSYCH.COM
I am a licensed psychologist/psychoanalyst with over 20 years of practice in psychotherapy and body/mind approaches. If you experience trauma, anxiety, depression, or relationship problems, I am dedicated to helping you. I'll work with you on becoming aware of unresolved issues that limit your choices and freedom in life by attending carefully to your narrative and experience. Emphasis is on an exploration of your issues, and on the therapeutic relationship. In addition, our group has a team of experts/clinicians who are trained in a variety of approaches and issues. Please see the website for more info: WWW.SYNCPSYCH.COM
View
Photo of The People's Therapy PLLC, Clinical Social Work/Therapist in Chelsea, NY
The People's Therapy PLLC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Chelsea, NY 12512  (Online Only)
Hello and Welcome! The People’s Therapy is a virtual mental health practice of diverse and inclusive therapists; some of whom identify as BIPOC. Our mission is to provide excellent mental health services at affordable fees or through the acceptance of insurance. We are passionate about learning and therefore our clinicians are constantly working and growing their clinical skills to bring the latest tools and interventions to their therapy sessions.
Hello and Welcome! The People’s Therapy is a virtual mental health practice of diverse and inclusive therapists; some of whom identify as BIPOC. Our mission is to provide excellent mental health services at affordable fees or through the acceptance of insurance. We are passionate about learning and therefore our clinicians are constantly working and growing their clinical skills to bring the latest tools and interventions to their therapy sessions.
(347) 842-4786 View (347) 842-4786
Photo of Avery Klotsche, Clinical Social Work/Therapist in Chelsea, NY
Avery Klotsche
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Chelsea, NY 12512  (Online Only)
Life transitions often lead us to feel overwhelmed. While people close to us may be supportive, we may not always feel able to share with them our doubts and discomfort. Whether we’re holding our own or a loved one's sexuality or gender identity; navigating changes in our primary relationships, or reflecting on adverse experiences, having a safe space to reflect and process is invaluable. My practice serves adult clients who have struggled with anxiety, live with trauma or grief, or who experience the world as members or allies of the LGBTQ+ community. My approach is conversational, strengths-based, and results-oriented.
Life transitions often lead us to feel overwhelmed. While people close to us may be supportive, we may not always feel able to share with them our doubts and discomfort. Whether we’re holding our own or a loved one's sexuality or gender identity; navigating changes in our primary relationships, or reflecting on adverse experiences, having a safe space to reflect and process is invaluable. My practice serves adult clients who have struggled with anxiety, live with trauma or grief, or who experience the world as members or allies of the LGBTQ+ community. My approach is conversational, strengths-based, and results-oriented.
View
Photo of Julia Cole, Pre-Licensed Professional in Chelsea, NY
Julia Cole
Pre-Licensed Professional, LMHC, LP
Verified Verified
Chelsea, NY 12512  (Online Only)
I view therapy as a partnership and work well with clients who are driven to gain understandings of themselves and life, both autonomously and collaboratively. Every person has their own strengths, which can be harnessed to develop insight and change into their lifestyles and perspectives. I also acknowledge that everyone has their own past experiences that have led them to today. I strive to establish rapport with my clients and a space to feel safe and validated to foster a deeper level of empowerment, personal growth and self-acceptance.
I view therapy as a partnership and work well with clients who are driven to gain understandings of themselves and life, both autonomously and collaboratively. Every person has their own strengths, which can be harnessed to develop insight and change into their lifestyles and perspectives. I also acknowledge that everyone has their own past experiences that have led them to today. I strive to establish rapport with my clients and a space to feel safe and validated to foster a deeper level of empowerment, personal growth and self-acceptance.
(585) 440-7074 View (585) 440-7074
Photo of Josh Weinstein, Psychologist in Chelsea, NY
Josh Weinstein
Psychologist, PhD
Verified Verified
Chelsea, NY 12512
The experience of suffering is unique for each individual and deserves respect and attention. I work to create a safe, non-judgmental environment where you can speak openly and be heard. Using language as our medium, I listen closely and with curiosity to hear your questions, fears, and desires. I wonder with you in a collaborative process about how your narratives have been formed and intervene to support revisions, bringing you into greater alignment with your personal truths. Putting words to experience lays the groundwork for greater mental freedom and lasting change to take place.
The experience of suffering is unique for each individual and deserves respect and attention. I work to create a safe, non-judgmental environment where you can speak openly and be heard. Using language as our medium, I listen closely and with curiosity to hear your questions, fears, and desires. I wonder with you in a collaborative process about how your narratives have been formed and intervene to support revisions, bringing you into greater alignment with your personal truths. Putting words to experience lays the groundwork for greater mental freedom and lasting change to take place.
(929) 407-3705 View (929) 407-3705
Photo of Blossoming Lotus Therapy, Clinical Social Work/Therapist in Chelsea, NY
Blossoming Lotus Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chelsea, NY 12512
Congratulations on taking a step closer to becoming your best self! Are you looking for an inclusive safe space where you can be honest and help heal past traumatic experiences? Do you identify as a member of the LGBTQIA+ community or questioning if you are? We work with folx in all stages of their coming out journey. We specialize working with BIPOC individuals, LGBTQIA+ community members and those in non-monogamous relationships. We provide affirming surgery letters after our first session because we believe you should not have to wait any longer to be your authentic self.
Congratulations on taking a step closer to becoming your best self! Are you looking for an inclusive safe space where you can be honest and help heal past traumatic experiences? Do you identify as a member of the LGBTQIA+ community or questioning if you are? We work with folx in all stages of their coming out journey. We specialize working with BIPOC individuals, LGBTQIA+ community members and those in non-monogamous relationships. We provide affirming surgery letters after our first session because we believe you should not have to wait any longer to be your authentic self.
(631) 900-3405 View (631) 900-3405
Photo of Robin Traiger, Clinical Social Work/Therapist in Chelsea, NY
Robin Traiger
Clinical Social Work/Therapist, LCSW
Verified Verified
Chelsea, NY 12512
CONSCIOUS COUNSELING / A NEW WAY TO EXPAND EXPAND – to open up, broaden, develop, grow. CONTRACT– to diminish, close, restrict, lessen. CAUSES of contraction – anxiety, depression, trauma, relationship/family difficulties, separation and loss, work stress, significant life changes….Telehealth available for FL, NY, NJ.
CONSCIOUS COUNSELING / A NEW WAY TO EXPAND EXPAND – to open up, broaden, develop, grow. CONTRACT– to diminish, close, restrict, lessen. CAUSES of contraction – anxiety, depression, trauma, relationship/family difficulties, separation and loss, work stress, significant life changes….Telehealth available for FL, NY, NJ.
(954) 780-8457 View (954) 780-8457
Photo of Tabisam Shamas, Counselor in Chelsea, NY
Tabisam Shamas
Counselor, MS, LMHC, LPC
Verified Verified
Chelsea, NY 12512  (Online Only)
As a mental health professional, i am always guiding clients to make improvements, and it isn’t always easy. I have many clients with different mental health issues. The most ideal situation with my client was when he required assistance with depressed mood and adjustment to new relationship. Assisting my client with adjustment, positive reinforcement, problem-solving skills, communication skills and relaxation techniques was rewarding. I Use that momentum and some carefully chosen resolutions and goals to help my client go into with more hope and lasting, positive changes.
As a mental health professional, i am always guiding clients to make improvements, and it isn’t always easy. I have many clients with different mental health issues. The most ideal situation with my client was when he required assistance with depressed mood and adjustment to new relationship. Assisting my client with adjustment, positive reinforcement, problem-solving skills, communication skills and relaxation techniques was rewarding. I Use that momentum and some carefully chosen resolutions and goals to help my client go into with more hope and lasting, positive changes.
(929) 207-7430 View (929) 207-7430

More Therapists Nearby

Photo of Samantha Fantauzzi, Pre-Licensed Professional in Chelsea, NY
Samantha Fantauzzi
Pre-Licensed Professional, MFT, LP
Verified Verified
Beacon, NY 12508
Anxiety, depression, OCD, grief, and trauma are some of the most challenging issues to live with. In my work with couples, families, and individuals I've had the opportunity to help guide my clients through these struggles and begin experiencing more fulfilling lives. I also have experience working with individual clients on body-image related issues and deconstructing the standard idea of beauty. If these issues are relatable to you, please know you are not alone. It is extremely courageous to take this first step to seek help and guidance.
Anxiety, depression, OCD, grief, and trauma are some of the most challenging issues to live with. In my work with couples, families, and individuals I've had the opportunity to help guide my clients through these struggles and begin experiencing more fulfilling lives. I also have experience working with individual clients on body-image related issues and deconstructing the standard idea of beauty. If these issues are relatable to you, please know you are not alone. It is extremely courageous to take this first step to seek help and guidance.
(845) 407-9771 View (845) 407-9771
Photo of Arlene Seymour, Art Therapist in Chelsea, NY
Arlene Seymour
Art Therapist, MA, LCAT, CASAC
Verified Verified
1 Endorsed
Beacon, NY 12508  (Online Only)
Many people are feeling anxious, overwhelmed, or unable to cope in today's world. Seeking support is the first step on a heaing journey. For over 25 years I've worked with clients who have been experiencing a variety of challenges. My primary focus has been with people who have substance abuse problems or their loved ones.Most have underlying trauma expressing itself in a multitude of ways; anxiety, depression, body image, substance abuse, & self harm. Trauma and loss have increased in our current world. As a response, I've expanded my client base to address the myriad losses, and the resulting trauma many people are facing today.
Many people are feeling anxious, overwhelmed, or unable to cope in today's world. Seeking support is the first step on a heaing journey. For over 25 years I've worked with clients who have been experiencing a variety of challenges. My primary focus has been with people who have substance abuse problems or their loved ones.Most have underlying trauma expressing itself in a multitude of ways; anxiety, depression, body image, substance abuse, & self harm. Trauma and loss have increased in our current world. As a response, I've expanded my client base to address the myriad losses, and the resulting trauma many people are facing today.
(914) 670-1388 View (914) 670-1388
Photo of Helen M. Crohn, Clinical Social Work/Therapist in Chelsea, NY
Helen M. Crohn
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
3 Endorsed
Beacon, NY 12508  (Online Only)
My practice is with couples and adult individuals. Some of the clients I work with have sexual concerns and/or relational problems. I have worked with all kinds of couples who have been together two weeks to fifty years including same sex and heterosexual couples. I am an active therapist and tailor interventions to your style. Each person is unique,and I don't believe that one size fits all. I also believe in the power of humor. And in the power of appreciation of ourselves, respect and acceptance of each other with all our human imperfections.. NOTE DURING THE VIRUS CRISIS, i CAN MEET WITH YOU BY VIDEO THROUGH ZOOM
My practice is with couples and adult individuals. Some of the clients I work with have sexual concerns and/or relational problems. I have worked with all kinds of couples who have been together two weeks to fifty years including same sex and heterosexual couples. I am an active therapist and tailor interventions to your style. Each person is unique,and I don't believe that one size fits all. I also believe in the power of humor. And in the power of appreciation of ourselves, respect and acceptance of each other with all our human imperfections.. NOTE DURING THE VIRUS CRISIS, i CAN MEET WITH YOU BY VIDEO THROUGH ZOOM
(917) 983-1314 View (917) 983-1314
Photo of Rachel Blum Levy, Clinical Social Work/Therapist in Chelsea, NY
Rachel Blum Levy
Clinical Social Work/Therapist, LCSW
Verified Verified
Beacon, NY 12508  (Online Only)
Do you, all too often, experience situations that feel debilitating and even insurmountable? Do you repeat patterns of behavior that are no longer working for you and seem to add to personal, professional, and/or relational conflicts or stressors? Are you feeling anxious, depressed, confused, and/or stuck? I specialize in navigating life crises and transitions with the goal of building resilience and coping skills. I work with clients around issues such as separation, divorce, being a caretaker, chronic illness, long covid, and bereavement. I have also have extensive expertise in harm reduction models to approach substance use.
Do you, all too often, experience situations that feel debilitating and even insurmountable? Do you repeat patterns of behavior that are no longer working for you and seem to add to personal, professional, and/or relational conflicts or stressors? Are you feeling anxious, depressed, confused, and/or stuck? I specialize in navigating life crises and transitions with the goal of building resilience and coping skills. I work with clients around issues such as separation, divorce, being a caretaker, chronic illness, long covid, and bereavement. I have also have extensive expertise in harm reduction models to approach substance use.
(718) 524-3094 View (718) 524-3094
Photo of Andrea Paola Rodriguez in Chelsea, NY
Andrea Paola Rodriguez
LMHC
Verified Verified
Beacon, NY 12508
Currently Accepting New Clients - In Person Availibility Are you struggling to enjoy your day to day life? Do you find that the traumatic events of your past are still affecting you? Oftentimes negative events from our past will present themselves at the most inopportune moments, causing us many problems. They sometimes show up as depression, anxiety, isolating ourselves, and repeating negative relationship patterns. If this sounds like something you are struggling with I just want you to know it is not your fault. You are not alone in this and I can help you!
Currently Accepting New Clients - In Person Availibility Are you struggling to enjoy your day to day life? Do you find that the traumatic events of your past are still affecting you? Oftentimes negative events from our past will present themselves at the most inopportune moments, causing us many problems. They sometimes show up as depression, anxiety, isolating ourselves, and repeating negative relationship patterns. If this sounds like something you are struggling with I just want you to know it is not your fault. You are not alone in this and I can help you!
(518) 989-0631 View (518) 989-0631
Photo of Henry Cames, Clinical Social Work/Therapist in Chelsea, NY
Henry Cames
Clinical Social Work/Therapist, LCSW
Verified Verified
Beacon, NY 12508
If you are experiencing anxiety, stress, depression, or are coping with traumatic event, and have decided that something needs to change and you want to improve the quality of your life --therapy can help you find a better path forward. Together we can develop goals that will help you achieve less stress, feel better, and process difficult life events that you may feel have been dragging you down.
If you are experiencing anxiety, stress, depression, or are coping with traumatic event, and have decided that something needs to change and you want to improve the quality of your life --therapy can help you find a better path forward. Together we can develop goals that will help you achieve less stress, feel better, and process difficult life events that you may feel have been dragging you down.
(718) 736-2496 View (718) 736-2496
Photo of Linda Serrano, Counselor in Chelsea, NY
Linda Serrano
Counselor, LMHC
Verified Verified
Wappingers Falls, NY 12590  (Online Only)
Not accepting new clients
I believe that while we cannot change our past, we can use the information from our past to shape how we live now. I know that you are the expert on yourself. My role as your therapist is to provide space where you can make sense of and learn from the past to help you deepen your insight and knowledge of yourself. I also offer tools and resources that support coping with current issues in a healthy way.
I believe that while we cannot change our past, we can use the information from our past to shape how we live now. I know that you are the expert on yourself. My role as your therapist is to provide space where you can make sense of and learn from the past to help you deepen your insight and knowledge of yourself. I also offer tools and resources that support coping with current issues in a healthy way.
(845) 723-3351 View (845) 723-3351
Photo of Pamela Petkanas, LCSW-R, Clinical Social Work/Therapist in Chelsea, NY
Pamela Petkanas, LCSW-R
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Beacon, NY 12508  (Online Only)
Not accepting new clients
My aim is to create and foster a warm and connected working relationship with each client, in order to build trust and engender hope for the journey ahead. Together we’ll explore what has brought you to this juncture, at this point in time. What has made you take action now? How would you like your life to look? I believe in strengthening our innate abilities and developing new skills to navigate through emotional pain. With creativity and compassion, we can resolve problems, heal emotional wounds, and discover new strengths to face obstacles. I work with children, adolescents, and adults including parents, couples, and families.
My aim is to create and foster a warm and connected working relationship with each client, in order to build trust and engender hope for the journey ahead. Together we’ll explore what has brought you to this juncture, at this point in time. What has made you take action now? How would you like your life to look? I believe in strengthening our innate abilities and developing new skills to navigate through emotional pain. With creativity and compassion, we can resolve problems, heal emotional wounds, and discover new strengths to face obstacles. I work with children, adolescents, and adults including parents, couples, and families.
(908) 386-5488 View (908) 386-5488
Photo of Valerie Smith, Clinical Social Work/Therapist in Chelsea, NY
Valerie Smith
Clinical Social Work/Therapist, LCSW, CFTG, EMDR, TF-CBT
Verified Verified
1 Endorsed
Beacon, NY 12508  (Online Only)
Hi there. If you are seeking support for grief/bereavement, depression, or anxiety, or trauma, are suffering from relationship difficulties, are adjusting to motherhood or other significant changes, or if you simply feel like you need somewhere to unpack your burdens you have carried - let's chat. I accept you openly, all the shadows of yourself you try to hide away. Therapy is beautiful because it allows those parts of ourselves an opportunity to be seen but without judgment. And this in turn helps you to feel recharged again, while working toward healing and planning for the next steps.
Hi there. If you are seeking support for grief/bereavement, depression, or anxiety, or trauma, are suffering from relationship difficulties, are adjusting to motherhood or other significant changes, or if you simply feel like you need somewhere to unpack your burdens you have carried - let's chat. I accept you openly, all the shadows of yourself you try to hide away. Therapy is beautiful because it allows those parts of ourselves an opportunity to be seen but without judgment. And this in turn helps you to feel recharged again, while working toward healing and planning for the next steps.
(631) 430-6351 View (631) 430-6351
Photo of Riverview Psychological Services, Psychologist in Chelsea, NY
Riverview Psychological Services
Psychologist, PhD
Verified Verified
Fishkill, NY 12524
Riverview Psychological Services offers an experienced and dedicated staff of mental health professionals with diverse backgrounds, interests, and skills. We provide therapeutic services and psychological / neuropsychological assessment for children, adolescents, adults, families, and couples. Conveniently located in Fishkill and Carmel, NY, we accept many insurance plans and Medicare. Immediate appointments available. ........................OVER 65 and on Medicare? Ask about NO-COST memory / cognitive testing. You will receive a free report with your results and recommendations to help preserve or improve your thinking skills.
Riverview Psychological Services offers an experienced and dedicated staff of mental health professionals with diverse backgrounds, interests, and skills. We provide therapeutic services and psychological / neuropsychological assessment for children, adolescents, adults, families, and couples. Conveniently located in Fishkill and Carmel, NY, we accept many insurance plans and Medicare. Immediate appointments available. ........................OVER 65 and on Medicare? Ask about NO-COST memory / cognitive testing. You will receive a free report with your results and recommendations to help preserve or improve your thinking skills.
(845) 719-4960 x2 View (845) 719-4960 x2

See more therapy options for Chelsea

How does your Therapist compare?

Number of Therapists in Chelsea, NY

10+

Average cost per session

$187

Therapists in Chelsea, NY who prioritize treating:

90% Relationship Issues
90% Anxiety
90% Family Conflict
90% Self Esteem
80% Depression
80% Coping Skills
80% Stress

Average years in practice

12 Years

Top 3 insurances accepted

86% Aetna
71% UnitedHealthcare UHC | UBH
71% Optum

How Therapists in Chelsea, NY see their clients

60% In Person and Online
40% Online Only

Gender breakdown

56% Female
22% Male
22% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chelsea?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.