Teletherapy for Miami, FL

You're wondering if you should stay or leave the relationship. Fights are happening more often and you wish you could communicate better with your partner. Perhaps one of you needs to work on yourselves if you want the relationship to last. If you've already experienced a separation, you likely need help coping with some pain or confusion. If you share a child or responsibilities with your ex, you need to figure out a healthy way of coexisting with them. Whether you're gay or straight, you might be single and frustrated with the dating scene - your relationships don't seem to last, or it's been hard to even get one started!

Girl, your 20s do not have to be this hard! You are focused on thriving, yet some days feel like you are dragging and surviving. You may be stuck people-pleasing or living up to that ideal image of what adulting should be. Not going well, right? Trying to juggle life, dating, work, friendships, school, etc. is THAT hard. You are not imagining it. Pain may be a part of life, but suffering doesn't have to be. Imagine life feeling whole, purposeful...focus on the FULL. How you get there is with clear intentions. One foot in front of the other.

As a Counseling Psychologist fueled by social justice principles, I am committed to understanding your intersecting identities and how they inform your definition of well-being and healthy relationships. I will meet you where you are so we can journey together as you take steps toward change and acceptance with increased self-understanding.

To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and you can't focus on anything else other than how to make it stop. You are consumed by trying to keep up with everyone else since they seem to have it all together, but you can barely function through the day. You feel like an awful mom because you are lashing out on your kids and hating the daily monotony instead of "embracing the joy of motherhood." You feel like you are failing your partner because somewhere along this journey you just lost yourself.

Do you feel stuck, unhappy? Lost? You are doing all you can to be productive and motivate yourself,but it is not gratifying and you don't know why? Or you are satisfied financially but not personally? This can provoke anxiety symptoms and feeling low. The struggle can be unbearable for anyone. If you are also using illicit substances or even drinking.more often, this is not uncommon. Research indicates use of substances is directly linked to dealing with life stressors- to reduce anxiety, sadness and pain. I provide a safe environment where you can talk freely-without judgement or scrutiny. Sliding scale offered due to pandemic.

I take great satisfaction in collaborating with those recognizing untapped potential. My focus includes transitional phases often underestimated by society such as new relationships, college transitions, pregnancy, parenting, and the 'empty nest' phase. I also support during difficult periods like grief, breakups, and professional stagnation or disappointments. My goal is to guide and assist individuals on these diverse life journeys.

Let's begin the journey of transformation together if you are interested in changing how you feel, behave, or perceive life. The goal is to increase consciousness, make concrete decisions, and take steps to create change in your life by exploring your feelings, behavior, and symptoms. In my years of experience and expertise, I have helped others like yourself change what no longer feels good or works. To discover if we are a good match, give me a call now to schedule a complimentary 15-minute consultation.

Making Your Mental, Emotional, & Relational Wellbeing A Priority by Helping You Find Solutions, Gain Clarity and Experience Peace. My bottom-line is helping you achieve your goal knowing you are only one skill away.

If traditional talk therapy does not fully work for you or takes too long it is not your fault and you are not alone. You may understand the root of your issues and still continue to experience symptoms like anxiety, frustration, lack of focus, or feeling stuck because stress or traumatic experiences have caused dysregulation of your nervous system, so you live in a state of alarm. That is why I combine different approaches including EMDR and IFS to reprocess traumatic and stressful experiences, Polyvagal to re-train the nervous system, and Somatic to address memories stored non verbally in the body. Info at www.emdr-florida.org

Ready to UnPause Your life and find the best version of yourself? I can help you get to the root cause of everything that holds you back and help you become the BEST version of yourself. Whether you self-soothe with drugs, alcohol, sex, shopping, food, have stress and anxiety or crave personal development, we work together as a team to get to the root cause of the issues and stressors you are experiencing and begin removing them and learning ways to have a more productive, positive life. I blend therapy and life coaching with a 100% confidential service, phone, skype, or in person. My Deep Dive Method creates positive lasting change

Virtual therapy for individuals and couples wanting to break unhealthy patterns in their relationships, learn new ways to communicate, reduce fighting, and connect deeply with their partners. All relationships go through hell, the best ones get through it. Are you in the midst of relationship hell and trying to find your way through? Do you just need help to make some changes to attract the relationships you long for. I specialize in working on relationships sometimes as a couple and sometimes as an individual. I also have specialized training in working with interracial/intercultural couples. If this you book a free consult.

If you feel like you are struggling to stay present in your life, if you are anxious or depressed, if you have an addiction or think you might, if you have an unhealthy relationship with food or your body, if you feel stuck when it comes to your trauma and how it's affecting you, or if you just want to improve your quality of life and you need a compassionate and dedicated professional to help you - hi, I'm Taz and I'd love to be your new therapist.

Are you feeling overwhelmed, struggling with anxiety, or facing challenges that seem insurmountable? You don't have to face these difficulties alone. As a compassionate and experienced therapist, I am here to support you on your journey towards mental wellness. Together, we can navigate through the obstacles that are holding you back and empower you to live a more fulfilling life. With 8 years of experience in the field of psychology and a deep passion for helping others, I specialize in providing personalized therapy for individuals seeking relief from various mental health concerns.

If there is one thing we all have in common, it's a desire for connection. Loneliness, isolation, being different culturally or otherwise, trauma, loss- these are experiences that can lead to disconnection.

Hello, I'm Dr. Reyna Aday, a licensed psychotherapist in FL, NJ, TX, NM, and PA. I specialize with individuals grappling with trauma, anxiety, depression, and PTSD. Each person's experience is unique, and I deeply honor that. My approach is rooted in empathy and collaboration. If you're feeling stuck or weighed down by life's challenges, know that these feelings are a part of a journey that we can navigate together.

Kids, career, significant other, taking care of your parents, making time for friends, all while trying to survive the current state of our world & let's not forget trying to find time for yourself. As women so much is expected from us and many times we are left feeling like our cup is empty. I am Dr. Crystal-Ann England and I specialize in working with women who are trying to find the balance between family & career, women who are still in search of who they are, women who are trying to heal & evolve, and women who need a safe place to rest their weary heart. As a working mom of two, I understand, and I can help.

Your wound is probably not your fault, but your healing is your responsibility. As your therapist, I will create a safe non-judgemental space for you to start your healing process. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. We will look at how your thoughts affect your emotions and experiences. During treatment, I'll help you learn how to change the irrational thoughts or beliefs that are currently impacting you. The ultimate goal is to Empower You to Live Your Best Life.

REMOTE VIDEO SESSIONS NOW AVAILABLE! Everyone thinks you are fine, but you go to work and no one can tell that you’re struggling inside. You feel depressed, anxious, worn down. All you want to do is sleep and shut out the world. The self-contempt, criticism, and doubt are real, and they are relentless. You want to reach out for help but feel guilty, even selfish. By putting everyone else at the top of your list, you’ve neglected and dishonored yourself. What you really want is to feel a sense of worth, like you belong, like you have something to contribute to this vast world.

Are you struggling with crippling guilt and anxiety? Are you caught in a spiral of worry or stress you can’t stop, constantly second-guessing yourself? You feel stuck in the loop of “what ifs”: “what if I fail?”, “what if I lose my job?”, etc. You feel your heart racing and your chest so tight you can barely breathe. You lay in bed late at night struggling to fall asleep. You feel as though your head will explode from everything swirling within it. You're a tightrope walker, trying to balance others expectations with your own desires. You feel like you’re never “good enough” and are tired of the guilt.