Photo of Holistic Cognitive Therapy, Counselor in Miami, FL
Holistic Cognitive Therapy
Counselor, LMHC
Verified Verified
Miami, FL 33134
(305) 834-4850 View (305) 834-4850

Online Therapists

Photo of Ivette M Gomez, Counselor in Miami, FL
Ivette M Gomez
Counselor, LMHC, MA, M Ed
Verified Verified
1 Endorsed
Naples, FL 34117
Ivette specializes in trauma work, anxiety, depression and self-discovery through art, yoga, bibliotherapy and spirituality.
Ivette draws on holistic, humanistic, Depth Psychology, feminist, empowerment, and Eastern/Western philosophical orientations in her therapeutic work. She is trained in arts for healing plus is a yoga instructor.
Ivette specializes in trauma work, anxiety, depression and self-discovery through art, yoga, bibliotherapy and spirituality.
Ivette draws on holistic, humanistic, Depth Psychology, feminist, empowerment, and Eastern/Western philosophical orientations in her therapeutic work. She is trained in arts for healing plus is a yoga instructor.
(239) 232-3708 View (239) 232-3708
Photo of Marriage and Family Services,, Marriage & Family Therapist in Miami, FL
Marriage and Family Services,
Marriage & Family Therapist, MA, LMFT
Verified Verified
Delray Beach, FL 33446
Video Telehealth sessions currently available!!!!!! There is no ideal client. Every client has different wants and needs from treatment and it is my pledge to provide you with the most dedicated, professional, caring service possible each and every time.
Video Telehealth sessions currently available!!!!!! There is no ideal client. Every client has different wants and needs from treatment and it is my pledge to provide you with the most dedicated, professional, caring service possible each and every time.
(561) 774-8225 View (561) 774-8225
Photo of Monica Buttafava, Counselor in Miami, FL
Monica Buttafava
Counselor, MS, LMHC
Verified Verified
Wellington, FL 33414
Being a parent can be stressful, as you often find yourself wondering what you can do to help your child feel better, find emotional balance, increase their confidence and enhance their potential. It can be daunting to reach out to a therapist because you want to make sure that you find someone who deeply cares and connects with your child and can work with you, guiding and supporting your parenting journey. Imagine what it would feel like not to constantly worry about your child because you know that they feel better about themselves, can better regulate their feelings and behaviors, and are more in control of their life.
Being a parent can be stressful, as you often find yourself wondering what you can do to help your child feel better, find emotional balance, increase their confidence and enhance their potential. It can be daunting to reach out to a therapist because you want to make sure that you find someone who deeply cares and connects with your child and can work with you, guiding and supporting your parenting journey. Imagine what it would feel like not to constantly worry about your child because you know that they feel better about themselves, can better regulate their feelings and behaviors, and are more in control of their life.
(561) 513-5792 View (561) 513-5792
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.