Psychodynamic Therapists in 33124

Deciding to seek counseling is the first and most important step in achieving your goals and creating a happier, healthier you. Most of us don't pay much attention to our thought patterns and how distorted or irrational thinking keeps us from creating the life we want. I provide a solution-focused approach to therapy and constant, nonjudgmental, and compassionate support. My specializations are in Anxiety treatment, OCD, mood disorders, and life transitions/coaching. Your relationship with your Therapist is the most crucial predictor for how much you can improve your overall well being. Let's make you a better version of yourself.

Welcome! It's no coincidence that you have found yourself reading this profile. I know seeking & asking for help can be challenging and scary for many of us. I'm here to tell you that it's okay; we all need help & there is no shame in that. As a counselor, I would love to assist you on the journey of self-honesty & insight by offering you a safe space where you can explore and expand.

Many of us are stuck in a pattern of resisting and pushing away, living in reaction mode instead of proactive mode, which leaves us unfulfilled and exhausted. Self expression promotes the release of emotional tension so that we can be less reactive and more responsive in our lives. When we allow difficult feelings to emerge through images, we are able to gain awareness on the root of those problems. Awareness opens the doorway for change to occur. Allow me to guide you through creative exploration to help you move through every day challenges with more ease, patience, self-awareness and in the full expression of who you truly are.

Do you want a deeper sense of connection or a greater sense of purpose in life? You may be dealing with stress, fear, marriage issues, dating difficulties, confusion, life transitions, low self worth, career direction, or something else impacting your life and relationships. You might have a mistrust of men or women based on past, hurtful experiences. You are not alone. Imagine yourself living with greater peace, freedom, trust, creativity, courage, and empowering love. Getting you there is my specialty. I offer professional counseling, life coaching, and spiritual direction for individuals, couples, children, and families.

I know starting therapy can be a daunting process and I hope to make it as comfortable as possible. I strive to help you make real and lasting change and breakout of negative patterns. Most importantly, I’m here to help you gain a deeper understanding of yourself. Are you struggling with burnout, anxiety, effects of trauma, ADHD symptom flare-up, relationship issues, or feeling stuck? I support you working to the root of the issue and healing the wounds that hold you back and identify patterns that block your happiness.

No one can tell what's really going on. You are doing everything to try and keep it ALL under control: your job, relationships with family and friends, and your relationship with your partner. But inside, your thoughts are racing, its hard for you to take a deep breath and concentrate, you can't sleep well and your constantly overwhelmed. You are not sure how much more you can take.

Are you struggling to find a healthy work life balance, feeling overwhelmed in your professional/academic life, and not able to make time for yourself or your loved ones? Do you often ask yourself, why does it seem like everyone has it together except me? Do you wish that you had a significant other, but feel lost in the dating world? Perhaps you find that your thoughts keep you up at night, or you are dealing with feelings of sadness that are interfering with your personal and professional/ academic growth. Maybe you find that your worries keep you from making friends or connecting with others.