Family Therapy in Chicago, IL

Photo of Katie Jackson-Griffin, Counselor in Chicago, IL
Katie Jackson-Griffin
Counselor, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60601  (Online Only)
Are you done with feeling uncomfortable in your body? Are you exhausted from trying to battle the constant negative thoughts about yourself? You may even start to notice that these feelings and thoughts are getting in the way of you being able to enjoy your life. And so you try and reach out for support to family and friends. It helps to feel heard and yet you still aren't able to shake this self-doubt and sense that you just aren't good enough. You want to feel secure and confident, but trying to get there on your own just isn't working. It's become too tiring and confusing to feel better all on your own.
Are you done with feeling uncomfortable in your body? Are you exhausted from trying to battle the constant negative thoughts about yourself? You may even start to notice that these feelings and thoughts are getting in the way of you being able to enjoy your life. And so you try and reach out for support to family and friends. It helps to feel heard and yet you still aren't able to shake this self-doubt and sense that you just aren't good enough. You want to feel secure and confident, but trying to get there on your own just isn't working. It's become too tiring and confusing to feel better all on your own.
(312) 883-7060 View (312) 883-7060
Photo of Mialauni Griggs, Marriage & Family Therapist in Chicago, IL
Mialauni Griggs
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Chicago, IL 60601
Couples and family therapy are my specialty.
It is not always easy to reach out to a stranger for help, yet you know you are ready to make a change in your life. My focus is on helping clients by understanding systemic or external factors that may impact your relationship with yourself and others. With that understanding we then work together to use that understanding to influence how we treat ourselves and engage the world around us.
Couples and family therapy are my specialty.
It is not always easy to reach out to a stranger for help, yet you know you are ready to make a change in your life. My focus is on helping clients by understanding systemic or external factors that may impact your relationship with yourself and others. With that understanding we then work together to use that understanding to influence how we treat ourselves and engage the world around us.
(312) 262-2537 View (312) 262-2537
Photo of Sarah Seebold, Pre-Licensed Professional in Chicago, IL
Sarah Seebold
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60642
I have been able to work closely with children, adolescents, and adults to treat a wide variety of concerns ranging from mood and developmental disorders, chronic pain, substance abuse, trauma, hoarding, family stress, academic distress, and academic avoidance. I am dedicated to providing a safe environment for clients in the LGBTQIA+ community, those who hold multiple identities, and those who have a diverse cultural background. I strive to support others to examine how these identities may impact the way they interact with the world around them.
I have been able to work closely with children, adolescents, and adults to treat a wide variety of concerns ranging from mood and developmental disorders, chronic pain, substance abuse, trauma, hoarding, family stress, academic distress, and academic avoidance. I am dedicated to providing a safe environment for clients in the LGBTQIA+ community, those who hold multiple identities, and those who have a diverse cultural background. I strive to support others to examine how these identities may impact the way they interact with the world around them.
(708) 726-5534 View (708) 726-5534
Photo of Leslie Damaso, Clinical Social Work/Therapist in Chicago, IL
Leslie Damaso
Clinical Social Work/Therapist, LSW
Verified Verified
Chicago, IL 60611
Leslie has experience integrating multiple modalities in treatment including, Cognitive Behavioral, Dialectical Behavior, Internal Family Systems and Person Centered approaches.
Leslie’s ideal client is someone who is ready to take the first step towards self-improvement and personal growth. Leslie’s therapeutic practice focuses on helping individuals develop healthy ways to process depression, stress, low self-esteem, relationship difficulties and life transitions. Leslie engages clients through an empathetic and relational approach to help individuals achieve a balanced and healthy life for themselves.
Leslie has experience integrating multiple modalities in treatment including, Cognitive Behavioral, Dialectical Behavior, Internal Family Systems and Person Centered approaches.
Leslie’s ideal client is someone who is ready to take the first step towards self-improvement and personal growth. Leslie’s therapeutic practice focuses on helping individuals develop healthy ways to process depression, stress, low self-esteem, relationship difficulties and life transitions. Leslie engages clients through an empathetic and relational approach to help individuals achieve a balanced and healthy life for themselves.
(312) 561-9486 View (312) 561-9486
Photo of Sharon Risch, Psychologist in Chicago, IL
Sharon Risch
Psychologist, PhD
Verified Verified
1 Endorsed
Chicago, IL 60657
I am an affiliate therapist at The Family Institute at Northwestern University.
Choosing to pursue therapy is a difficult decision but one that can offer great benefit. I work primarily with individuals struggling with depression, anxiety, and problems in their interpersonal relationships. Often clients I work with report feeling "stuck" in their lives. My approach is practical and present-focused yet grounded in the an understanding of the ways our past experiences may have contributed to our present difficulties. I help patients explore and work through what gets in the way of them leading a meaningful, satisfying life.
I am an affiliate therapist at The Family Institute at Northwestern University.
Choosing to pursue therapy is a difficult decision but one that can offer great benefit. I work primarily with individuals struggling with depression, anxiety, and problems in their interpersonal relationships. Often clients I work with report feeling "stuck" in their lives. My approach is practical and present-focused yet grounded in the an understanding of the ways our past experiences may have contributed to our present difficulties. I help patients explore and work through what gets in the way of them leading a meaningful, satisfying life.
(312) 647-2523 View (312) 647-2523
Photo of Tara Sabol, Licensed Professional Counselor in Chicago, IL
Tara Sabol
Licensed Professional Counselor, LCPC, RYT
Not Verified Not Verified
Chicago, IL 60601
I work extensively with tweens, adolescents, young adults, and adults in seeking relief from anxiety and related disorders, depression, ADHD, gender and sexual identity issues, developmental & relational trauma, self-esteem, and healing from attachment and childhood trauma where individuals have navigated a history of unmet needs and frustrating attempts to get them met. I also have a strong interest in working with adolescents in their transition to high school and/or college, stress management, emotional development and maturity, rejection from peers, family conflict, and friendship/interpersonal relationship issues
I work extensively with tweens, adolescents, young adults, and adults in seeking relief from anxiety and related disorders, depression, ADHD, gender and sexual identity issues, developmental & relational trauma, self-esteem, and healing from attachment and childhood trauma where individuals have navigated a history of unmet needs and frustrating attempts to get them met. I also have a strong interest in working with adolescents in their transition to high school and/or college, stress management, emotional development and maturity, rejection from peers, family conflict, and friendship/interpersonal relationship issues
(312) 548-8812 View (312) 548-8812
Photo of Tovah Means, Marriage & Family Therapist in Chicago, IL
Tovah Means
Marriage & Family Therapist, MS, LMFT
Verified Verified
20 Endorsed
Chicago, IL 60602
I am a graduate from Northwestern University's Family Institute, and Owner of Watch Hill Therapy, Trauma Specialty Practice in downtown Chicago and in McHenry Co. Our clinicians use a holistic, relational, and collaborative approach to address the many needs that being traumatized creates. We are invested in your long term recovery and the quality of care you receive.
I am a graduate from Northwestern University's Family Institute, and Owner of Watch Hill Therapy, Trauma Specialty Practice in downtown Chicago and in McHenry Co. Our clinicians use a holistic, relational, and collaborative approach to address the many needs that being traumatized creates. We are invested in your long term recovery and the quality of care you receive.
(630) 580-8316 View (630) 580-8316
Photo of Laura Willig Dink, Marriage & Family Therapist in Chicago, IL
Laura Willig Dink
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Chicago, IL 60657
Waitlist for new clients
My background is in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems, and Integrative Problem-centered Therapy, which allows for a versatile approach to developing personalized care.
I am passionate about helping individuals, couples, and families get "unstuck" from challenging relationship dynamics. I walk alongside clients as they navigate major and minor life transitions and the shift in identity that often accompanies these milestone moments. I provide support during the highs and lows. I recognize that while people may be able to handle it all on their own, they should not have to do it all by themselves. I help to empower adults and adolescents as they adjust to change and learn to embrace new skills and new perspectives on themselves and their relationships with others.
My background is in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Family Systems, and Integrative Problem-centered Therapy, which allows for a versatile approach to developing personalized care.
I am passionate about helping individuals, couples, and families get "unstuck" from challenging relationship dynamics. I walk alongside clients as they navigate major and minor life transitions and the shift in identity that often accompanies these milestone moments. I provide support during the highs and lows. I recognize that while people may be able to handle it all on their own, they should not have to do it all by themselves. I help to empower adults and adolescents as they adjust to change and learn to embrace new skills and new perspectives on themselves and their relationships with others.
(773) 570-2594 View (773) 570-2594
Photo of Meghan Mccarville, Marriage & Family Therapist in Chicago, IL
Meghan Mccarville
Marriage & Family Therapist, LMFT, MA
Verified Verified
4 Endorsed
Chicago, IL 60603  (Online Only)
At Adler University, I completed my master's degree in Couple and Family Therapy- training in integrative, systemic, and scientifically-validated therapy approaches.
As a therapist, it is very important to me that throughout the therapy process my clients feel heard, safe, and understood. I know that therapy can be a difficult process, but it can also be a powerful process of self-exploration, discovery, and acceptance that can lead to interacting with others in new and healing ways. I believe that all people have the fundamental capacity for change and I work collaboratively with my clients to help tailor therapy to their individual, couple, and familial needs and goals.
At Adler University, I completed my master's degree in Couple and Family Therapy- training in integrative, systemic, and scientifically-validated therapy approaches.
As a therapist, it is very important to me that throughout the therapy process my clients feel heard, safe, and understood. I know that therapy can be a difficult process, but it can also be a powerful process of self-exploration, discovery, and acceptance that can lead to interacting with others in new and healing ways. I believe that all people have the fundamental capacity for change and I work collaboratively with my clients to help tailor therapy to their individual, couple, and familial needs and goals.
(815) 564-2062 x1 View (815) 564-2062 x1
Photo of Dr. Lauren McKenna- Adhd Life Transitions Anxiety Therapist, Marriage & Family Therapist in Chicago, IL
Dr. Lauren McKenna- Adhd Life Transitions Anxiety Therapist
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
Chicago, IL 60614  (Online Only)
It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, or physical stress. I work particularly with parents and clients dealing with ADHD,career choices, pregnancy, self-esteem and accountability.
It's my belief to "Keep life simple." Life is stressful enough. Balancing work, family, social life, friends, and relationships can be overwhelming at times. I practice from a harm reduction holistic theoretical orientation. It combines person-centered (respect for autonomy) with CBT/systemic therapy (a critical look at culture and attachments). By identifying wants and needs, I can assist clients with locating triggers and establishing healthy coping skills to alleviate any mental, emotional, or physical stress. I work particularly with parents and clients dealing with ADHD,career choices, pregnancy, self-esteem and accountability.
(773) 904-1534 View (773) 904-1534
Photo of Nicole Duarte, Marriage & Family Therapist in Chicago, IL
Nicole Duarte
Marriage & Family Therapist, LMFT, CST
Verified Verified
1 Endorsed
Chicago, IL 60657  (Online Only)
The decision to seek therapy is positive and courageous! It is important to find the right therapist to help you with your problems. I take an integrative and collaborative approach to therapy which is client centered and goal driven. I create a safe and non-judgmental space where we work together to solve problems, overcome obstacles, and facilitate personal and relational growth. I assess the biological, psychological and social aspects of a person, couple or family, using a balance of approaches that are attachment based and include insight-oriented and cognitive behavior therapies to treat depression/anxiety, grief, trauma, etc.
The decision to seek therapy is positive and courageous! It is important to find the right therapist to help you with your problems. I take an integrative and collaborative approach to therapy which is client centered and goal driven. I create a safe and non-judgmental space where we work together to solve problems, overcome obstacles, and facilitate personal and relational growth. I assess the biological, psychological and social aspects of a person, couple or family, using a balance of approaches that are attachment based and include insight-oriented and cognitive behavior therapies to treat depression/anxiety, grief, trauma, etc.
(773) 904-2284 View (773) 904-2284
Photo of Christine Mendenhall, Counselor in Chicago, IL
Christine Mendenhall
Counselor, LCPC
Verified Verified
Chicago, IL 60606  (Online Only)
My experience includes providing vocational counseling, family therapy, couples therapy, and individual therapy with adolescents, and adults with varying degrees of mental wellness.
Hi, I’m Dr. Christine, Currently, I have been in the mental health profession for over 20 years working with clients in various capacities.
My experience includes providing vocational counseling, family therapy, couples therapy, and individual therapy with adolescents, and adults with varying degrees of mental wellness.
Hi, I’m Dr. Christine, Currently, I have been in the mental health profession for over 20 years working with clients in various capacities.
(224) 435-4745 View (224) 435-4745
Photo of Defne Ildiz, Counselor in Chicago, IL
Defne Ildiz
Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Chicago, IL 60610  (Online Only)
In my practice, I work with Psychodynamic, Acceptance and Commitment, Internal Family Systems, and Emotion Centered theories, using a holistic approach.
I believe therapy is an opportunity to help people discover their authentic selves and guide them on their journey of growth. Through the therapeutic experience, we learn how to accept all parts of ourselves, allowing us to build a deeper sense of compassion, curiosity, and confidence. My clinical style is built on mutual trust. I focus on building connections through empathy, warmth, humor, and honesty. I strive to help you identify and build upon the strengths you already have in order to create the change you’re seeking.
In my practice, I work with Psychodynamic, Acceptance and Commitment, Internal Family Systems, and Emotion Centered theories, using a holistic approach.
I believe therapy is an opportunity to help people discover their authentic selves and guide them on their journey of growth. Through the therapeutic experience, we learn how to accept all parts of ourselves, allowing us to build a deeper sense of compassion, curiosity, and confidence. My clinical style is built on mutual trust. I focus on building connections through empathy, warmth, humor, and honesty. I strive to help you identify and build upon the strengths you already have in order to create the change you’re seeking.
(312) 313-5446 x137 View (312) 313-5446 x137
Photo of Jessica Eun Chung, Licensed Professional Counselor in Chicago, IL
Jessica Eun Chung
Licensed Professional Counselor, LPC, ATR
Verified Verified
1 Endorsed
Chicago, IL 60661
I focus on creating safe space for clients and helping clients to thrive in harmony within the family system and community, and grow individually.
My working model is positioned from a trauma informed, holistic, strength-based approach to understanding how we are able to cope with life and grow to be resilient. I base my clinical interventions in art therapy principles and both traditional / non-traditional approaches to understand clients' inner world and foster self-expression and trauma processing.
I focus on creating safe space for clients and helping clients to thrive in harmony within the family system and community, and grow individually.
My working model is positioned from a trauma informed, holistic, strength-based approach to understanding how we are able to cope with life and grow to be resilient. I base my clinical interventions in art therapy principles and both traditional / non-traditional approaches to understand clients' inner world and foster self-expression and trauma processing.
(312) 756-0201 View (312) 756-0201
Photo of Judy Kramer, Clinical Social Work/Therapist in Chicago, IL
Judy Kramer
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60613
If you are looking for an experienced therapist who is compassionate, insightful, positive, supportive, humorous and directive, then contact me. In addition to teaching coping skills and parenting skills, I help clients to better understand themselves and to fully accept themselves so that true joy can be found. I specialize in eating disorders, substance abuse, behavioral disorders and am a trauma informed therapist. I see ages 7 upward for either individual or family counseling. These sessions can be remote or in-person at either the Ravenswood neighborhood office in Chicago or at another location in Lincolnwood, IL.
If you are looking for an experienced therapist who is compassionate, insightful, positive, supportive, humorous and directive, then contact me. In addition to teaching coping skills and parenting skills, I help clients to better understand themselves and to fully accept themselves so that true joy can be found. I specialize in eating disorders, substance abuse, behavioral disorders and am a trauma informed therapist. I see ages 7 upward for either individual or family counseling. These sessions can be remote or in-person at either the Ravenswood neighborhood office in Chicago or at another location in Lincolnwood, IL.
(872) 245-0180 View (872) 245-0180
Photo of Erin Fisher, Clinical Social Work/Therapist in Chicago, IL
Erin Fisher
Clinical Social Work/Therapist, MSW, LSW, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60618
I meet first with the parents to develop a deeper understanding of the child's needs and family functioning.
I am passionate about my work as a therapist, specializing in practice with with children, teenagers, and parents. I believe that while kids are doing the best they can, they cannot always recognize the tools within them that they need to thrive. I work to help children and families utilize their strengths, develop insight and understanding into their struggles, and give them tools to help find balance.
I meet first with the parents to develop a deeper understanding of the child's needs and family functioning.
I am passionate about my work as a therapist, specializing in practice with with children, teenagers, and parents. I believe that while kids are doing the best they can, they cannot always recognize the tools within them that they need to thrive. I work to help children and families utilize their strengths, develop insight and understanding into their struggles, and give them tools to help find balance.
(773) 295-0784 View (773) 295-0784
Photo of Clayton Wilson, Clinical Social Work/Therapist in Chicago, IL
Clayton Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60603
I welcome adults of all ages and experiences to my practice, and I most often work with people who are suffering from feelings of depression, anxiety, loneliness, or hopelessness. I have particular experience working with those who have trouble forming/sustaining friendships or romantic relationships, those who feel deeply inadequate, and those enduring major life changes such as breakups, conflicts with family/friends, changes in one’s professional life, the birth of a child, and more.
I welcome adults of all ages and experiences to my practice, and I most often work with people who are suffering from feelings of depression, anxiety, loneliness, or hopelessness. I have particular experience working with those who have trouble forming/sustaining friendships or romantic relationships, those who feel deeply inadequate, and those enduring major life changes such as breakups, conflicts with family/friends, changes in one’s professional life, the birth of a child, and more.
(773) 249-9231 View (773) 249-9231
Photo of Cardenas Institute, Counselor in Chicago, IL
Cardenas Institute
Counselor, LCPC, MA, EMDR, CADC
Verified Verified
Chicago, IL 60612
We are also experienced in the areas of marital and family therapy.
We love our work and we are very committed to be a part of the global community that strives to bring an effective blend of experience, expertise, and action to the counseling process in order to provide genuine healing and wholeness to children, young adults, adults, marriages, and families. Over the last eighteen years or so we have learned wonderful therapy approaches such as EMDR, somatic work, CBT, Sandtray, Theraplay, ACT, and others. We understand that each person needs to receive an individualized approach and this involves going beyond Western approaches... Our family legacies, our ancestors, our history matter....
We are also experienced in the areas of marital and family therapy.
We love our work and we are very committed to be a part of the global community that strives to bring an effective blend of experience, expertise, and action to the counseling process in order to provide genuine healing and wholeness to children, young adults, adults, marriages, and families. Over the last eighteen years or so we have learned wonderful therapy approaches such as EMDR, somatic work, CBT, Sandtray, Theraplay, ACT, and others. We understand that each person needs to receive an individualized approach and this involves going beyond Western approaches... Our family legacies, our ancestors, our history matter....
(312) 997-5265 View (312) 997-5265
Photo of Kanika Shukul, Counselor in Chicago, IL
Kanika Shukul
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60640  (Online Only)
My experience is in working with clients with family and relationship difficulties, trauma, bereavement and loss, depression, anxiety, and immigration and acculturation.
I strongly believe in every individual's ability to bring about meaningful changes through self-awareness. A trusting relationship between a client and therapist offers a safe space to reflect on our experiences, our histories that we carry with us, and the way in which these histories impact our present experiences. I understand that every client's personal journey is unique; therefore, my approach is tailored to fit the specific needs of each client.
My experience is in working with clients with family and relationship difficulties, trauma, bereavement and loss, depression, anxiety, and immigration and acculturation.
I strongly believe in every individual's ability to bring about meaningful changes through self-awareness. A trusting relationship between a client and therapist offers a safe space to reflect on our experiences, our histories that we carry with us, and the way in which these histories impact our present experiences. I understand that every client's personal journey is unique; therefore, my approach is tailored to fit the specific needs of each client.
(312) 985-9746 View (312) 985-9746
Photo of Judith L Weirauch, Clinical Social Work/Therapist in Chicago, IL
Judith L Weirauch
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Verified Verified
Chicago, IL 60640
I am experienced in addressing a wide range of issues including depression, anxiety, PTSD and trauma, relationship/family dynamics, gender, sexuality, personal identity, grief/loss, and life's transitions.
I firmly believe in our capacity to make the choices necessary in order to live our lives fully and authentically, meeting life on life's terms. It is an act of courage to seek help when life's terms seem different than our own. Together we create the space for you to strengthen existing skills and develop new ones to achieve purpose, meaning, and contentment in your life and relationships. I believe in collaboration, respect, and humor to promote insight and change. We will create a safe environment in which you can feel empowered to enact the changes you desire.
I am experienced in addressing a wide range of issues including depression, anxiety, PTSD and trauma, relationship/family dynamics, gender, sexuality, personal identity, grief/loss, and life's transitions.
I firmly believe in our capacity to make the choices necessary in order to live our lives fully and authentically, meeting life on life's terms. It is an act of courage to seek help when life's terms seem different than our own. Together we create the space for you to strengthen existing skills and develop new ones to achieve purpose, meaning, and contentment in your life and relationships. I believe in collaboration, respect, and humor to promote insight and change. We will create a safe environment in which you can feel empowered to enact the changes you desire.
(773) 839-4633 View (773) 839-4633

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.