Culturally Sensitive Therapists in Jamaica, VT

I am very fortune to have practiced as a psychotherapist for thirty years--providing treatment to clients ranging from young adults to those in their elder years. Depending on clients' need, I provide brief term counseling as well as longer term treatment. I employ a variety of approaches in my counseling including: Narrative, Cognitive-Behavioral, Relational, and Mediation therapies.

Trustworthy, competent and consistent therapeutic services offered with an eclectic approach of treatment modalities that will offer support, inquiry, and exploratory relevance to your ongoing mental health needs to process and heal through life transitions, trauma, and grief. A strengths-based approach to developing resiliency, healing, and growth opportunities.

As Certified Yoga Therapist with The International Association of Yoga Therapists, an Ayurvedic Health Counselor and a Master’s Degree in Counseling from CW Post University. I combine the timeless teachings of Ayurveda and Yoga Therapy with my western training to support clients social, emotionally and spiritually. I will help you to understand your unique constitution and support you with developing your self care and self empowerment.

The quest to live authentically is challenging but ultimately transformative. With hard work and supportive professional guidance, clients have the opportunity to examine persistent, troubling patterns without judgment or shame, and in doing so create space for growth and possibility. I work with clients age 6 to end of life -- individuals, partners, and families -- to explore individual and relational challenges that may lead to feeling depressed, anxious, or "stuck." I offer support with life transitions, including separation and divorce. My work is LGBTQ+ affirmative, culturally sensitive, trauma-informed, confidential.

My therapeutic goal is to tailor treatment to each individual's needs, situations and personalities through a collaborative process. I seek the optimal and most beneficial approach to the individual's needs, whether child, adolescent, adult, couples, or families. I have over 30 years experience working in the field with a wide variety of client populations. I have spent many years working with youth and special needs individuals who displayed severe challenging behaviors. This has included developmental disabilities, autism and those with self-harm and severe anger issues. My overall approach is holistic, integrative, and strength and evidence based.

Life is full of challenge, hardship, transition, and unknown. Together we create a space for you to explore and address the challenges in your life and where change and healing are possible. Using mindfulness, attachment, somatics, and trauma informed practices that focus on a body, nervous system, mind perspective I will assist you in making the changes you want in life so you can begin taking the steps toward safe healing. You will be supported to understand your needs, create and set healthy boundaries, and develop effective communications skills to improve your relationships which lead to improved self worth and self esteem.

Through Finding Ways LLC I work over telehealth with individuals that identify as LGBTQIA+. Often people come to me with depression, trauma, anxiety, relationship issues, eating disorders and a desire to live with less shame and more ease. Through Deep Dance LLC coaching work I use more somatic movement and dance practices to help support people with their goals and through blockages to them. I am passionate about serving LGBTQIA+ folks and acknowledge intersectionality of various identities within each individual. Sliding scale options are full at this time

Are you feeling overwhelmed, contemplating a major life change, struggling in a relationship, or trying to change an unhelpful habit? Engaging in therapy that takes a well-rounded and personalized approach could help you overcome those barriers and begin creating a future that you have been hoping for. My professional experience and formal education in health, applied behavioral analysis, education, curriculum and instruction, and counseling; provides the foundation for a well-rounded approach to therapy. This allows us to personalize your treatment plan, using a variety of different techniques, to best fit your needs and goals.

Counseling is a professional relationship in which I do my best to provide the relational conditions that will optimally support your inner work and self-inquiry. I will strive to provide unconditional positive regard, therapeutic listening, reflection and attunement. Most importantly, as your counselor I will give you empathy. Empathic attunement allows for co-regulation for our nervous systems, reparative experiences for our attachment wounds, and healing attention for the neglected parts of ourselves.

My Clinical Social Work practice is rooted in over 20 years of providing trauma-informed care and integrative mind-body-spirit support to diverse populations who have experienced trauma, grief, violence, victimization, life-threatening illness, and loss as well as those who desire space to navigate life waves and transitions.

Looking for a therapist who can help you move out of survival mode AND someone who passes the "vibe check?" Look no further. Healing Matters Counseling Center (HMCC) is not your "old-school-lie-down-on-the-couch" therapy center. We are a 100% virtual therapy center where you can meet with your therapist in the comfort of your own home, your car, or even on a walk through Vermont's natural beauty. HMCC focuses on providing a personalized therapy experience that truly meets your needs. We will help you achieve your goals whether that's learning skills to better managing ADHD or healing through life's traumas. Let us help you today!

Over the last several years, we have all learned a great deal about our values. We have learned what we do and do not want out of life and our relationships. What is important is much clearer than before. Therapy can help navigate the way to that new life and to healthier relationships. I work with adults and couples of all ages with an emphasis on providing uncomplicated tools and communication skills strongly supported by research. Many clients struggle to stand up for themselves. I can teach that! Client sessions include humor, as it is a coping skill available to all of us.

Welcome! I believe that every person deserves to live a life that feels the most true and fulfilling to them. My goal is to be present with you through any challenges you may be facing, while using those challenges as a powerful opportunity for healing and growth.

Are you feeling stuck in life? Hi! I'm Jin-Hee, and I've been a social worker and therapist for the past twenty years. My focus in my work is with women, in all stages and circumstances in life struggling with the feeling of being stuck. Whether it is in career, relationship, family, fertility, body and self esteem.. or just with life (or all of the above). It is my passion and mission to help uncover the places where we have gotten stuck, then help envision what life might look like on the other side of stuck.. and most importantly, work with you to get you there. To a place with more peace, less stress.

Experienced and Compassionate: Brigid’s approach to therapy is based on understanding each individual/couple/family needs, and then helping to form goals and strategies for facing challenges. Brigid approaches each person through the lens of their unique experience, specializing in assisting individuals with relationship problems, parenting challenges, blended family issues, depression, anxiety, chronic and acute medical conditions, grief, loss, trauma, substance use, caregiver/helping professionals, active duty military members and their families, relationship issues, life stage transitions, and identity formation and development.

Learning how to hold space for yourself and your emotions can be difficult. You deserve a space to slow down, take a breath, and connect with what matters most to you - I'm here to hold that safe space for you. I enjoy working with humans who are experiencing anxiety, depression, burnout, or are in the midst of pivotal life shifts. I also work with those healing from trauma, specifically the type of trauma that’s made you feel unseen, unheard or if you've felt unloved. We'll access a place inside you that allows you to become more curious and aware of the processes currently running your life.

Are you someone struggling with anxiety, fatigue, or depression? Do you wonder about the mind + body connection? Do you seek support, compassion, and non judgement? As an art therapist and clinical counselor I am here to help you find inner guidance and confidence. My approach is humanistic, integrative, and person focused.

I provide interactive tools to help you resolve personal struggles that commonly manifest as anxiety, panic, confusion, fear, depression, worry or relationship problems. By accompanying you in conversation about your problems, strengths, achievements and values; or through play, drawing or dream recall I help you identify the relationship between your feelings and needs. Understanding this relationship is vital for resolving problems with peaceful and direct communication and cultivates self-compassion. My aim is to provide a therapeutic process that is supportive, relieving, exciting, appropriately challenging, and rewarding.

I work with women and LBGTQIA+, vanilla, kinky, asexual, and polyamorous individuals and couples looking to navigate anxiety and gain more confidence. Are you tired of the constant stream of chatter in your head? Are you looking to feel confident about yourself and your relationships? Are you and your partner up against what feels like an impasse? You are tired of second guessing everything you do and/or the relationship you are in. You may feel like things will be like this forever, but they don’t have to be. You are ready to turn down the noise in your head and step into confidence.