Therapists in 23005
Larissa Grundmanis
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Ashland, VA 23005
Looking to empower your personal growth? Do you want some direction on your journey? Life is an intricate journey filled with countless challenges that test our resilience, shape our character, and push us to grow in ways we never thought possible. The good news is that you don’t have to try to find growth on your own. Allow me to extend a helping hand, to listen, encourage, and empower you in overcoming life’s many challenges.
Looking to empower your personal growth? Do you want some direction on your journey? Life is an intricate journey filled with countless challenges that test our resilience, shape our character, and push us to grow in ways we never thought possible. The good news is that you don’t have to try to find growth on your own. Allow me to extend a helping hand, to listen, encourage, and empower you in overcoming life’s many challenges.
Sharon Stodulski
Clinical Social Work/Therapist, LCSW
Verified Verified
Ashland, VA 23005
Not accepting new clients
There is hope. Are you struggling with uncertainty, sadness, self-critical thoughts or thoughts of perfection? Do you sometimes feel overwhelmed by day to day stresses? You are not alone! Navigating life’s difficulties can be challenging and leave us feeling broken. Sometimes we get stuck, but I believe together we can break the cycle of unhappiness. My goal is to help you identify your strengths and develop practical stepping stones to success so you can really thrive again. You are designed for so much more.
There is hope. Are you struggling with uncertainty, sadness, self-critical thoughts or thoughts of perfection? Do you sometimes feel overwhelmed by day to day stresses? You are not alone! Navigating life’s difficulties can be challenging and leave us feeling broken. Sometimes we get stuck, but I believe together we can break the cycle of unhappiness. My goal is to help you identify your strengths and develop practical stepping stones to success so you can really thrive again. You are designed for so much more.
Alexandra Chamberlain
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Ashland, VA 23005
Hi, I’m Alexandra (she/her/hers) and I go by Alex. I am a supervisee in social work and I completed my masters of social work at Virginia Commonwealth University. I work with individuals ages 18 and up and my areas of practice include women’s health (including maternal mental health), anxiety disorders, depression, chronic health-related stress, grief, trauma, substance use disorders and life transitions. I enjoy helping clients explore connections between their family of origin (the family you grew up in) and their current relationships.
Hi, I’m Alexandra (she/her/hers) and I go by Alex. I am a supervisee in social work and I completed my masters of social work at Virginia Commonwealth University. I work with individuals ages 18 and up and my areas of practice include women’s health (including maternal mental health), anxiety disorders, depression, chronic health-related stress, grief, trauma, substance use disorders and life transitions. I enjoy helping clients explore connections between their family of origin (the family you grew up in) and their current relationships.
Greg Podolak
Supervisee in Clinical Social Work, MSW
Verified Verified
Ashland, VA 23005
Do you feel as though you can never quite settle down? Does your sarcasm earn you funny looks? Do you seek adrenaline on your days off? Do you like tanks? I might be the counselor for you.
Do you feel as though you can never quite settle down? Does your sarcasm earn you funny looks? Do you seek adrenaline on your days off? Do you like tanks? I might be the counselor for you.
Jenna M Miles
Licensed Professional Counselor, LPC, PMH-C, NCC
Verified Verified
1 Endorsed
Ashland, VA 23005
Hi-ya! Seeking therapy is often a difficult decision; I would like to make that decision easier by offering a comfortable, safe environment to address life's challenges. Whether managing a life transition, addressing a relationship conflict, coping with difficult past experiences or changing unwanted behavioral patterns, I am here to offer support. I have a deep passion for walking through the trenches of life alongside folx. I primarily meet with young adults, new parents, and couples. Transitions to adulthood, parenthood, and partnerships present unique obstacles requiring self-reflection, healing past wounds, and personal growth.
Hi-ya! Seeking therapy is often a difficult decision; I would like to make that decision easier by offering a comfortable, safe environment to address life's challenges. Whether managing a life transition, addressing a relationship conflict, coping with difficult past experiences or changing unwanted behavioral patterns, I am here to offer support. I have a deep passion for walking through the trenches of life alongside folx. I primarily meet with young adults, new parents, and couples. Transitions to adulthood, parenthood, and partnerships present unique obstacles requiring self-reflection, healing past wounds, and personal growth.
Patricia Crowder Horner
Clinical Social Work/Therapist, LPC, RPT-S, ACS
Verified Verified
1 Endorsed
Ashland, VA 23005
Not accepting new clients
I am not currently accepting new clients. Change is sometimes a difficult challenge for us, and old patterns don't seem to work. Periodically, individuals need to seek outside supports during these times of challenge. I work with children, adults, and families to identify and change or adjust patterns that are out dated, to create positive patterns which last. My work with individuals to develop improved connection with one another, to develop greater self esteem, to address trauma and its effects on present relationships, to establish or maintain more effective communication patterns and increase self reliance.
I am not currently accepting new clients. Change is sometimes a difficult challenge for us, and old patterns don't seem to work. Periodically, individuals need to seek outside supports during these times of challenge. I work with children, adults, and families to identify and change or adjust patterns that are out dated, to create positive patterns which last. My work with individuals to develop improved connection with one another, to develop greater self esteem, to address trauma and its effects on present relationships, to establish or maintain more effective communication patterns and increase self reliance.
Grace Johnson
Resident in Counseling, MA
Verified Verified
1 Endorsed
Ashland, VA 23005
Having been on the other side of the chair, I want to you know that the healing process is in your capable hands. This is a challenge but you have everything you need to thrive already with you. Let me be there to reflect, hold space, encourage, and guide you to higher levels of awareness. Together we can create a treatment plan to support the navigation of your emotions, symptoms, communications, and the systems you are a part of. I am formerly a PreK-5 educator and I bring direct, creative, effervescent, nurturing, and bright energy to sessions.
Having been on the other side of the chair, I want to you know that the healing process is in your capable hands. This is a challenge but you have everything you need to thrive already with you. Let me be there to reflect, hold space, encourage, and guide you to higher levels of awareness. Together we can create a treatment plan to support the navigation of your emotions, symptoms, communications, and the systems you are a part of. I am formerly a PreK-5 educator and I bring direct, creative, effervescent, nurturing, and bright energy to sessions.
Patricia Grigoryev
Psychologist, PhD
Verified Verified
1 Endorsed
Ashland, VA 23005
I offer a broad range of psychological services to adults and adolescents of all ages. I have been a practicing, Licensed Clinical Psychologist since 1997. My approach to therapy and counseling is integrative, meaning I provide a blend of cutting edge, evidence-based therapies and interventions which are matched to the specific problems and the needs of the client. My approach is affirming and open and I am experienced working with people from diverse backgrounds of ethnicity, sexual orientation and religious persuasion. I am committed to helping clients find a true and lasting sense of wholeness and well-being.
I offer a broad range of psychological services to adults and adolescents of all ages. I have been a practicing, Licensed Clinical Psychologist since 1997. My approach to therapy and counseling is integrative, meaning I provide a blend of cutting edge, evidence-based therapies and interventions which are matched to the specific problems and the needs of the client. My approach is affirming and open and I am experienced working with people from diverse backgrounds of ethnicity, sexual orientation and religious persuasion. I am committed to helping clients find a true and lasting sense of wholeness and well-being.
Kathryn Gearheart Pearsall
Licensed Professional Counselor, LPC, RPT-S
Verified Verified
Ashland, VA 23005
I am a seasoned therapist and I love what I do. In fact, I am seasoned enough to retire, but I just do not want to give up this work. Instead, I scaled back my hours which lets me practice part-time with enough time left over to enrich my life though family activities and hobbies. I have a solid skill set for treating depression, anxiety, and grief.
I am a seasoned therapist and I love what I do. In fact, I am seasoned enough to retire, but I just do not want to give up this work. Instead, I scaled back my hours which lets me practice part-time with enough time left over to enrich my life though family activities and hobbies. I have a solid skill set for treating depression, anxiety, and grief.
Setera Stevens
Licensed Professional Counselor, MA, LPC, CPSC
Verified Verified
1 Endorsed
Ashland, VA 23005
Not accepting new clients
Have you been feeling exhausted lately, regardless of the amount of sleep? Are you finding it hard to motivate yourself to do the simplest of task or crying everyday? I know exactly what you're feeling: the irritability for no reason, lack of appetite or over eating, the feeling that the walls are closing in and you need out NOW, but don't know where to turn. I don't want you to have to suffer like that anymore. We are going to take your life back!
Have you been feeling exhausted lately, regardless of the amount of sleep? Are you finding it hard to motivate yourself to do the simplest of task or crying everyday? I know exactly what you're feeling: the irritability for no reason, lack of appetite or over eating, the feeling that the walls are closing in and you need out NOW, but don't know where to turn. I don't want you to have to suffer like that anymore. We are going to take your life back!
Crystal Driggs
Licensed Professional Counselor, MEd, LPC
Verified Verified
Ashland, VA 23005
I help children, adolescents, and teens who are having difficulty managing emotions, struggling with behavior, and/or going through changes in the home. I believe that children can not only communicate issues through play but also learn new skills the best when play therapy techniques are intertwined within their therapy experience. Many adolescents and teens benefit from a neutral sounding board that can provide support and new perspectives.
I help children, adolescents, and teens who are having difficulty managing emotions, struggling with behavior, and/or going through changes in the home. I believe that children can not only communicate issues through play but also learn new skills the best when play therapy techniques are intertwined within their therapy experience. Many adolescents and teens benefit from a neutral sounding board that can provide support and new perspectives.
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Your Path Counseling Center
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Ashland, VA 23005
We work with children, adolescents, adults and families struggling with various challenges including depression, anxiety, grief, self-confidence, trauma and addictions in a variety of settings.
We work with children, adolescents, adults and families struggling with various challenges including depression, anxiety, grief, self-confidence, trauma and addictions in a variety of settings.
Montpelier Famiy Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Ashland, VA 23005
My mission is to help my clients through the challenging times in life that ultimately can help them to grow as individuals and maximize their emotional strengths. I have over 30 years of experience as a Licensed Clinical Social Worker, working with young children, adolescents, and adults. I provide individual and family therapy, co-parenting, and reunification therapy.
My mission is to help my clients through the challenging times in life that ultimately can help them to grow as individuals and maximize their emotional strengths. I have over 30 years of experience as a Licensed Clinical Social Worker, working with young children, adolescents, and adults. I provide individual and family therapy, co-parenting, and reunification therapy.
Commonwealth Clinical Services, LLP
Psychologist, PsyD
Verified Verified
1 Endorsed
Ashland, VA 23005
We at CCS work with a wide range of emotional and behavioral issues providing services for adults, adolescents, and children that focus on trauma and PTSD, depression, grief counseling, parenting support, couples counseling and beyond. We provide therapy services to address: Trauma and PTSD, Military and Veteran Concerns, First Responder Concerns (Law Enforcement, Fire, etc.), Depression and Anxiety, Post-Partum Concerns, Stress Management, Substance Use Issues, Mood Disorders and Daily Life Stressors/Adjustment Issues. We also provide psychological assessments and testing.
We at CCS work with a wide range of emotional and behavioral issues providing services for adults, adolescents, and children that focus on trauma and PTSD, depression, grief counseling, parenting support, couples counseling and beyond. We provide therapy services to address: Trauma and PTSD, Military and Veteran Concerns, First Responder Concerns (Law Enforcement, Fire, etc.), Depression and Anxiety, Post-Partum Concerns, Stress Management, Substance Use Issues, Mood Disorders and Daily Life Stressors/Adjustment Issues. We also provide psychological assessments and testing.
Eloise McCorkle
Pre-Licensed Professional, MEd
Verified Verified
1 Endorsed
Ashland, VA 23005
You are the expert on your experiences, and I have a genuine interest in knowing your story & working collaboratively with you. I will take the time to acknowledge, understand, and address all aspects of your cultural identity and how this can influence your wellbeing. My warmth and compassion create a safe and non-judgmental environment to help you process significant past events and increase personal insight and awareness. During our time together, you will gain practical strategies to break cyclical habits and develop coping skills to manage adversity & achieve your goals.
You are the expert on your experiences, and I have a genuine interest in knowing your story & working collaboratively with you. I will take the time to acknowledge, understand, and address all aspects of your cultural identity and how this can influence your wellbeing. My warmth and compassion create a safe and non-judgmental environment to help you process significant past events and increase personal insight and awareness. During our time together, you will gain practical strategies to break cyclical habits and develop coping skills to manage adversity & achieve your goals.
Trisha Voigt
Psychologist, PsyD
Verified Verified
Ashland, VA 23005
Are you feeling burdened? Here you or your child can find security, safety, and care. My goal is to give you a safe space to express your emotions and empower you to express an authentic self. We will use attachment and trauma informed techniques to ease your heavy mind. You do not need to bear the stressors of life alone. Breath, we will work lighten the load together.
Are you feeling burdened? Here you or your child can find security, safety, and care. My goal is to give you a safe space to express your emotions and empower you to express an authentic self. We will use attachment and trauma informed techniques to ease your heavy mind. You do not need to bear the stressors of life alone. Breath, we will work lighten the load together.
Maegan Beck
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Ashland, VA 23005
Waitlist for new clients
Hello! I have experience working with children, adolescents, and families struggling with symptoms of depression, anxiety, ADHD, anger management, grief, low self-esteem, trauma, and communication difficulties. I work alongside children and their caregivers to assist them in reaching their individual goals to improve their emotional and behavioral health.
Hello! I have experience working with children, adolescents, and families struggling with symptoms of depression, anxiety, ADHD, anger management, grief, low self-esteem, trauma, and communication difficulties. I work alongside children and their caregivers to assist them in reaching their individual goals to improve their emotional and behavioral health.
Mary Joelle Messerschmidt
Clinical Social Work/Therapist, LCSW, CLC
Verified Verified
1 Endorsed
Ashland, VA 23005 (Online Only)
Hello, and thank you for visiting my page. I am a licensed therapist with over 25 years of experience in the field of counseling. I believe in creating a safe space for clients to work through challenges in life. After a thorough bio-psychosocial perspective and assessment, my services consist of diagnosis, treatment (including psychotherapy and counseling), evaluation, and maintenance of recovery. In addition to providing psychotherapy, I am a certified licensure supervisor to new professionals.
Hello, and thank you for visiting my page. I am a licensed therapist with over 25 years of experience in the field of counseling. I believe in creating a safe space for clients to work through challenges in life. After a thorough bio-psychosocial perspective and assessment, my services consist of diagnosis, treatment (including psychotherapy and counseling), evaluation, and maintenance of recovery. In addition to providing psychotherapy, I am a certified licensure supervisor to new professionals.
Emily Webb Olsen
Licensed Professional Counselor, LPC
Verified Verified
Ashland, VA 23005 (Online Only)
Waitlist for new clients
Are you ready to embark on a journey of self-discovery, resilience, and deep level healing? I utilize somatic therapy and trauma therapy approaches that helps you recognize our deep connection between the body and mind, offering you a holistic path to emotional well-being. I am committed to creating a safe and empathetic space where you can explore your experiences, uncover your strengths, and build a foundation for lasting transformation. I enjoy working with other mental health professionals and teachers, and I offer sliding scale for those who are just starting their profession.
Are you ready to embark on a journey of self-discovery, resilience, and deep level healing? I utilize somatic therapy and trauma therapy approaches that helps you recognize our deep connection between the body and mind, offering you a holistic path to emotional well-being. I am committed to creating a safe and empathetic space where you can explore your experiences, uncover your strengths, and build a foundation for lasting transformation. I enjoy working with other mental health professionals and teachers, and I offer sliding scale for those who are just starting their profession.
Heedful Resolutions Behavioral Health Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Ashland, VA 23005
As the demands of life are constantly changing and the feelings of uncertainty loom over your day to day activities, one may feel overwhelmed , stuck, anxious, irritated and annoyed to name a few. These feelings may make the simplest of task, seem so difficult. Please know, you are not alone. If you can relate to any of the sentiments above and ready to receive support, allow me the opportunity through various interventions to quiet the mind, so that you can connect to you.
As the demands of life are constantly changing and the feelings of uncertainty loom over your day to day activities, one may feel overwhelmed , stuck, anxious, irritated and annoyed to name a few. These feelings may make the simplest of task, seem so difficult. Please know, you are not alone. If you can relate to any of the sentiments above and ready to receive support, allow me the opportunity through various interventions to quiet the mind, so that you can connect to you.
See more therapy options for 23005
How does your Therapist compare?
Number of Therapists in 23005
50+
Average cost per session
$130
Therapists in 23005 who prioritize treating:
94% | Anxiety |
87% | Depression |
75% | Coping Skills |
75% | Self Esteem |
73% | Relationship Issues |
73% | Grief |
73% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
88% | Aetna |
88% | Anthem | Elevance |
83% | Cigna and Evernorth |
How Therapists in 23005 see their clients
83% | In Person and Online | |
17% | Online Only |
Gender breakdown
83% | Female | |
14% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 23005?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.