Amera Thomas
Counselor, LMHC
Verified by Psychology Today
Ocala, FL 34481
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (352) 704-0541
Managed by Grow Therapy. Your call or email may go to a representative.
Hi there, my name is Amera. Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I am here with the sole purpose of helping you identify ways you can best manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe mindfulness, self-care and yoga are effective tools to help you develop a stronger relationship with yourself.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow.
In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Take the first step to help. Call or Email
Amera Thomas
now - (352) 704-0541
Let's Connect (352) 704-0541
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $90
Insurance
- Aetna
- All Savers
- AvMed
- Bind
- Cigna and Evernorth
- EAP:Cigna
- EAP:United Health/Optum
- Golden Rule
- Humana
- Optum
- Oscar Health
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (352) 704-0541
Amera Thomas
Counselor,
LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH22200
Feel free to ask about qualifications and training experience. Email or (352) 704-0541
Amera Thomas
Counselor,
LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Bipolar Disorder
- Family Conflict
- Grief
- LGBTQ+
- Mood Disorders
- Parenting
- Peer Relationships
- Racism
- School Issues
- Self Esteem
- Sexual Abuse
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (352) 704-0541
Amera Thomas
Counselor,
LMHC
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Family
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Narrative
Ask about what different forms of therapy will be like. Email or (352) 704-0541
Amera Thomas
Counselor,
LMHC
Location
Additional Location
Fort Lauderdale, FL 33301
(352) 704-0541Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (352) 704-0541
Amera Thomas
Counselor,
LMHC
Last Modified: 19 Oct 2023