Photo of Amera Thomas, Licensed Mental Health Counselor, LMHC
Amera Thomas
Licensed Mental Health Counselor, LMHC
or

Amera Thomas

Licensed Mental Health Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Apopka, FL 32703
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (407) 986-2361
Photo of Amera Thomas, Licensed Mental Health Counselor, LMHC
Managed by Grow Therapy. Your call or email may go to a representative.
Hi there, my name is Amera. Are you overwhelmed? Stuck in a rut? Struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I am here with the sole purpose of helping you identify ways you can best manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe mindfulness, self-care and yoga are effective tools to help you develop a stronger relationship with yourself.
Feeling supported and empowered to act in a way that propels themselves in the direction of growth
I pride myself on being a non-judgemental, safe space for you to freely express yourself with transparency
Take the first step to help. Call or Amera Thomas now - (407) 986-2361

My Practice at a Glance

Available online only

Apopka, FL 32703

(407) 986-2361
My website
I specialize in Anxiety, Coping Skills and Depression 
$90 Per Session, I accept insurance 
Let's Connect (407) 986-2361
Photo of Amera Thomas, Licensed Mental Health Counselor, LMHC
Managed by Grow Therapy. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Apopka, FL 32703

(407) 986-2361
My website
I specialize in Anxiety, Coping Skills and Depression 
$90 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $90

Payment Methods

American Express, Cash, Discover, Mastercard, Venmo, Visa

Insurance

  • EAP:Cigna
  • EAP:UnitedHealthcare/Optum
  • Aetna
  • All Savers
  • Allied Benefits
  • Ambetter
  • Assurant Health
  • AvMed
  • Cigna and Evernorth
  • Exchange
  • Florida Blue
  • Golden Rule
  • Harvard Pilgrim/United
  • Humana
  • Luminare
  • Medicaid
  • Medicare
  • Moda Health
  • OH Complex Medical Conditions
  • Optum
  • Oscar Health
  • Oxford
  • Surest (formerly Bind)
  • Tufts Health/Cigna
  • UHC Student Resources
  • UHC Life Insurance
  • UHC Shared Services;
  • UMR - Advocate Aurora Health
  • United Medical Resources (UMR)
  • WebTPA
"
Grow Therapy makes it easy to check your insurance coverage and see your costs upfront. Sessions cost $21 on average with insurance, though this varies by plan. You can get an estimate on our website or contact your insurer for more details.
Photo of Amera Thomas, Licensed Mental Health Counselor, LMHC
Amera Thomas
Licensed Mental Health Counselor, LMHC
or call with questions - (407) 986-2361
"
Grow Therapy makes it easy to check your insurance coverage and see your costs upfront. Sessions cost $21 on average with insurance, though this varies by plan. You can get an estimate on our website or contact your insurer for more details.
Photo of Amera Thomas, Licensed Mental Health Counselor, LMHC
Amera Thomas
Licensed Mental Health Counselor, LMHC
or call with questions - (407) 986-2361

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH22200 Amera Thomas
  • Education and Years In Practice

  • Attended Nova University
Photo of Amera Thomas, Licensed Mental Health Counselor, LMHC
Amera Thomas
Licensed Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. or (407) 986-2361
Photo of Amera Thomas, Licensed Mental Health Counselor, LMHC
Amera Thomas
Licensed Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. or (407) 986-2361

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Depression

Expertise

  • Bipolar Disorder
  • Family Conflict
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Women's Issues
"
Bipoc, lgbtqai, women, intimate partner violence, sexual violence
Photo of Amera Thomas, Licensed Mental Health Counselor, LMHC
Amera Thomas
Licensed Mental Health Counselor, LMHC
or call with questions - (407) 986-2361
"
Bipoc, lgbtqai, women, intimate partner violence, sexual violence
Photo of Amera Thomas, Licensed Mental Health Counselor, LMHC
Amera Thomas
Licensed Mental Health Counselor, LMHC
or call with questions - (407) 986-2361

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Transgender Allied

Ethnicity

Black and African American

Age

Preteen
Teen
Adults
Elders (65+)

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Transgender Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Narrative
"
CBT, ACT, Narrative, DBT
Photo of Amera Thomas, Licensed Mental Health Counselor, LMHC
Amera Thomas
Licensed Mental Health Counselor, LMHC
or call with questions - (407) 986-2361
"
CBT, ACT, Narrative, DBT
Photo of Amera Thomas, Licensed Mental Health Counselor, LMHC
Amera Thomas
Licensed Mental Health Counselor, LMHC
or call with questions - (407) 986-2361

Location

Primary Location

Apopka, FL 32703

(407) 986-2361
Photo of Amera Thomas, Licensed Mental Health Counselor, LMHC
Amera Thomas
Licensed Mental Health Counselor, LMHC
Take the first step to help. Call now - (407) 986-2361
Photo of Amera Thomas, Licensed Mental Health Counselor, LMHC
Amera Thomas
Licensed Mental Health Counselor, LMHC
Take the first step to help. Call now - (407) 986-2361