Ambetter Therapists in Washington County, AR

I encourage individuals and families to empower themselves and identify their needs for growth by providing a safe, comfortable space that is nonjudgmental and individual focused. I provide information using practical tools to make peace with your past, transform stress and trauma, decrease anxiety and depression, live with purpose, and rewire your brain for happiness.

I believe that life is more challenging than ever and many face difficult situations and struggles. My emphasis in practice is thought based. I believe thoughts can have a very powerful effect on how we feel, how we live and how we make decisions. My goal as a therapist is to help clients explore thoughts and feelings in order to help clients identify healthy ways to overcome life's challenges and obstacles. I consider it a privilege to be able to participate in the helping relationship, working to help clients navigate through the challenges, struggles and joys of life.

Life can be unpredictable. Dealing with stress and sadness can leave you feeling alone. Using nurturing client-driven counseling and CBT, you will learn to challenge negative thoughts and beliefs working to remove roadblocks stopping you from meeting your goals. Trained in Trauma-Focused CBT you will be guided to safely disclose past hurts or unsettling thoughts if and when you are ready. I have a lifetime of experience supporting families; parents, children, and especially teens to gain insights, realize their personal strengths, and find peace.

My passion is working with teens and young adults. Clients have noted that my relaxed personality sprinkled with humor helps them feel at ease. I provide a nonjudgmental space where clients can be themselves, embracing their race/sexuality/identity/beliefs. I believe that the therapeutic relationship is of utmost importance, making sure clients feel accepted and understood. I emphasize empowering people to make their own changes at a pace they are comfortable with, while challenging them to utilize the skills they've learned in therapy outside of sessions - After all, I believe the ultimate goal of therapy is to get out of therapy!

I have maintained a private counseling practice for over 30 years. I work with individual, relationship and family issues. Cognitive behavioral strategies are utilized for skills training such as anger management, stress reduction, communication skills, and emotional regulation. Couples counseling and stepfamilies are areas of special interest. Theoretical perspectives in these areas include interpersonal relations concepts such as object relations theory and relational psychodynamics. Individual counseling focusing on depression, mood disorders, trauma, anxiety, substance use, and personality concerns tend to be approached from a psychodynamic psychotherapy perspective.

My goal when working with individuals is to provide support as individuals find their own hopeful path and voice. Sometimes we get in a downward spiral or stuck in places where we are not fulfilled or content. I hope to facilitate and encourage your own strengths and passions towards feeling better. Additionally, I have worked with children and adolescents who are struggling with anxiety, stress, and depression. This phase of life can be quite difficult, particularly if you are struggling with peers or a mental health issue. Lastly, I enjoy working with young and LBGTQ+ adults as they navigate challenges and/or relationship issues.

Humans are capable of immense strength and growth. Often life can place limitations or obstacles in the way of achieving our goals. With the right support, one can overcome these opportunities, and what was an obstacle can become an opportunity for growth. As a gatherer of knowledge, researcher, and growth seeker myself, I find extreme joy in helping others attain a desire to grow into the best version of themselves. I utilize a neurodiversity-affirming strength-based approach in all my therapy.

I help people find relief from stressors past and present that are negatively impacting their well-being.

I have experience working with adults, children, and families, in-home & outpatient settings. Approaches & techniques which may be incorporated into sessions include those found in Cognitive-Behavioral Therapy (CBT), Solution Focused Therapy, Child Parent Psychotherapy, & Eye Movement Desensitization and Reprocessing Therapy (EMDR), relaxation techniques, and play therapy techniques. As one of a limited number of providers in Northwest Arkansas with training in Child Parent Psychotherapy (CPP), I assist sufferers of trauma, abuse, neglect, and many other distressing experiences improve functioning and healing relationships.

I help people who feel overwhelmed or trapped by the hard and heavy things in their lives find a way forward. I strive to provide a safe place and safe relationship for clients to talk about challenges, process thoughts and feelings, explore solutions, practice skills, and develop confidence to effect change within their own lives. My desire is to join clients on their journey, offering compassion and support as they determine their own needs and solutions. I combine person-centered therapy with evidence based techniques and interventions to help patients find hope and healing.

My ideal client is looking for a therapist to facilitate a safe and supportive environment for personal growth and emotional healing. I love working with my clients on their journeys toward authentic expression and discovering their true self. Therapy involves taking deep dives into one's inner world and looking honestly at behavioral patterns and relationship styles. I have a laidback and personable approach to therapy and hold a non-judgmental presence for each client and their unique life experiences. My clients' mental wellbeing and therapeutic goals are my number one priority in therapy.

No one is without their struggles. Stress, depression, anxiety, low self-esteem. In today's world, it is easy to lose your way and feel like you are the only one. Cadence Counseling Services is here to help you find your way. Reba specializes in child, adolescent and adult mental health with a down to earth, real world approach.

I am a licensed clinical therapist and have a passion for helping others improve their quality of life. I am very thankful to have the opportunity to meet amazing people while also understanding that people experience hardships and have struggles throughout life. I believe with the support and help of a mental health professional in a safe and private environment, one can work through the difficult challenges in life to live their fullest life desired. My focus as your therapist is to provide for you a caring and nonjudgemental relationship to explore and process feelings, struggles, identify needs, and increase self-understanding.

Denise emphatically guides her clients through challenges such as grief, depression, anxiety, trauma, relationship and boundary issues. She utilizes a collaborative therapeutic approach that builds upon client strengths and empowers clients to change. She creates a safe environment through empathy and understanding with a trauma-informed approach to healing and wholeness. She believes in the transformative power of hope, self-compassion, and a heartfelt desire for committed improvement.

Are you tired of feeling this way yet?! Anxious, unhappy, edgy, unsatisfied...maybe alone. Have you not been yourself and you can't stand it anymore. Fighting with your partner constantly, the kids are starting to notice, and you aren't spending enough time taking care of yourself. Your relationships are suffering. Please don't wait until things get even worse. Like a car, a therapy "tune up" will get you back on track before the engine blows! If you are tired of how things are going and committed to improvement, it's time to do something.

It is natural to experience pain as well as joy during life. It is not, however, natural to remain in a state of suffering. I believe we are meant to live happy, joyful lives within a background of inner peace. Sometimes life's circumstances throw us off balance and professional help is needed to find our way back. That's what I do, that's my purpose, to help others regain, or possibly even discover for the first time that life is not to be feared or dreaded because of hurtful emotions.

Feeling exhausted from endless scrolling, clicking on ads, and trying every magic fix? If you've been on this search forever, tried all the fads, and still find yourself overwhelmed and at square one, we've got your back. At The Therapy Office, we offer in-office and telehealth counseling specifically for teens and young adults dealing with trauma, anxiety, and depression. No more endless searches, it's time to find the support you've been looking for.

Helping others is my greatest passion. In my almost 20 years as a licensed professional counselor, I have rewardingly helped numerous clients through many difficulties, including: parenting, relationships, career decisions, marriage difficulties, bipolar, emotional difficulties, grief, trauma, schizophrenia, stress, depression, and anxiety. My overall goal is to be effective in helping you through a caring therapeutic relationship, treating you with the highest level of respect.

I have worked hard to develop new and interesting ways to help my clients using talk therapy, hypnotherapy, group, and couples concepts to create personalized therapeutic experiences that focus on the most healing mental health benefits possible. Using compassion, inclusivity, honesty, and integrity, I will create a detailed, progressive plan that can help my clients not only weather the current storm they are facing, but also help them navigate away from future dark days with true mental healing. Contact me today at Curated Health. And let’s begin a partnership of your innovative health care.