Amber Young
Counselor, LPC, LCPC, MS, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (203) 806-9487

What if I never get it right? Is it good enough? Why can’t I just stop overthinking? If you’re caught in the loop of constant self-doubt, people-pleasing, or chasing perfection, you’re not alone. At Cope & Calm, we understand how anxiety, OCD, and trauma can keep you feeling stuck and overwhelmed. We can help you untangle the “what-ifs”, reclaim your confidence, and move forward with clarity. Here, therapy isn’t just talk — it’s a genuine connection and a path to real change supported by skills and cognitive strategies.
Ready to break the cycle of constantly over-thinking/performing/extending yourself? Anxiety, OCD, and chronic overwhelm can feel like they have you pinned down — but it doesn’t have to stay that way. We specialize in treating rigid, loud thinking that related to disordered eating, trauma, OCD, and ADHD. Let’s partner together.
Choosing a therapist shouldn’t feel like just another task on your to-do list. You deserve someone who truly gets it someone warm, relatable, and genuinely invested in your well-being. We can sit crooked and talk empathetically straight. Call 2039038010 or go to our website to schedule a free consultation today.
Call or Email Amber Young now for a free 15 minute consultation - (203) 806-9487
Let's Connect (203) 806-9487

Finances
Fees
- Individual Sessions $200
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Amber Young
Counselor, LPC, LCPC, MS, NCC
Call or Email me for a free 15 minute consultation now - (203) 806-9487
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC11545 Amber YoungLicense state differs from primary location state.
- In Practice for 8 years
- Attended Johns Hopkins University, MS Counseling, Graduated 2014
- License: Connecticut Department of Health 46.005261 / 2021
- Degree/Diploma from Johns Hopkins University MS Counseling / 2014
Education and Years In Practice
Additional Credentials
Amber Young
Counselor, LPC, LCPC, MS, NCC
Call or Email me for a free 15 minute consultation now - (203) 806-9487
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Autism
- Bipolar Disorder
- Bisexual
- Eating Disorders
- Family Conflict
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Neurodivergent and Trauma informed. HAES aligned.
- Parenting
- Self-Harming
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
- We specialize in ERP, iCBT, and IFS for OCD
Amber Young
Counselor, LPC, LCPC, MS, NCC
Call or Email me for a free 15 minute consultation now - (203) 806-9487
5 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Structural Family Therapy
- Trauma Focused
Amber Young
Counselor, LPC, LCPC, MS, NCC
Call or Email me for a free 15 minute consultation now - (203) 806-9487
Location
Primary Location
Cope & Calm Counseling, LLC
36 Mill Plain Road
401
Danbury, CT 06811
(203) 806-9487Email Me