Amber Regal
Counselor, QS, LMHC, CAP (she, her)
Verified by Psychology Today Verified by Psychology Today
Haines City, FL 33844
Let's Connect (813) 212-9786

The weight of anxiety and depression, combined with the challenges of ADHD, can create patterns that feel hard to break. These experiences often impact relationships, mood, and your sense of self, leaving you scattered or discouraged. Seeking therapy in the middle of this shows determination to heal. I work with clients navigating worry, ADHD, and constant sadness by offering space to understand their struggles and develop tools that bring relief. The path to healing can lead to greater calm, clarity, and hope for what lies ahead.
I work with adults managing anxiety, ADHD, and depression, offering an approach that blends understanding with actionable support. Sessions are designed to give space for reflection while also creating tools that improve mood, sharpen focus, and lessen worry. ADHD concerns are central to my work, with strategies tailored to the ways they affect your life.
Take the next step by calling or reaching out on Psychology Today. Telehealth services are available across Florida. Change is possible, and you don’t have to face it alone.
Take the first step to help. Call or Email Amber Regal now - (813) 212-9786
Let's Connect (813) 212-9786

Finances
Fees
- Individual Sessions $75
Payment Methods
VenmoInsurance
- Aetna
- Aetna - Medicare
- BlueCross and BlueShield
- Centene
- Cigna and Evernorth
- EAP:Cigna
- EAP:UnitedHealth/Optum
- Florida Blue - Medicare
- Humana - Dual
- Humana - Medicare
- United Health/Optum
- United Health/Optum - Medicare
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH 18847 Amber Regal
- In Practice for 6 years
- Attended Barry University, Master of Science in Mental Health Counseling, Graduated 2015
- Certificate from Certified Addictions Professional ADC-006166 / 2014
Education and Years In Practice
Additional Credentials
Amber Regal
Counselor, QS, LMHC, CAP
Feel free to ask about qualifications and training experience. Email or (813) 212-9786
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Depression
Expertise
- Bipolar Disorder
- Coping Skills
- Grief
- Life Transitions
- Self Esteem
- Substance Misuse
- Substance Use
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied
Religion
Christian
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychoeducation
- Strength-Based
- Trauma Focused
Amber Regal
Counselor, QS, LMHC, CAP
Ask about what different forms of therapy will be like. Email or (813) 212-9786
Location
Additional Location
Palm Springs, FL 33461
(813) 212-9786