Photo of Amber Regal, Counselor, QS, LMHC, CAP
Amber Regal
Counselor, QS, LMHC, CAP

Amber Regal

Counselor, QS, LMHC, CAP (she, her)

Verified by Psychology Today Verified by Psychology Today
Haines City, FL 33844
Let's Connect (813) 212-9786
Photo of Amber Regal, Counselor, QS, LMHC, CAP
The weight of anxiety and depression, combined with the challenges of ADHD, can create patterns that feel hard to break. These experiences often impact relationships, mood, and your sense of self, leaving you scattered or discouraged. Seeking therapy in the middle of this shows determination to heal. I work with clients navigating worry, ADHD, and constant sadness by offering space to understand their struggles and develop tools that bring relief. The path to healing can lead to greater calm, clarity, and hope for what lies ahead.
I work with adults managing anxiety, ADHD, and depression, offering an approach that blends understanding with actionable support. Sessions are designed to give space for reflection while also creating tools that improve mood, sharpen focus, and lessen worry. ADHD concerns are central to my work, with strategies tailored to the ways they affect your life.
Take the next step by calling or reaching out on Psychology Today. Telehealth services are available across Florida. Change is possible, and you don’t have to face it alone.
Take the first step to help. Call or Amber Regal now - (813) 212-9786

My Practice at a Glance

Available online only

Haines City, FL 33844

(813) 212-9786

Palm Springs, FL 33461

I offer flexible week day openings along with evening and weekend availability. All session are available through telehealth.
I specialize in Anxiety, ADHD and Depression 
$75 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (813) 212-9786
Photo of Amber Regal, Counselor, QS, LMHC, CAP

My Practice at a Glance

Available online only

Haines City, FL 33844

(813) 212-9786

Palm Springs, FL 33461

I offer flexible week day openings along with evening and weekend availability. All session are available through telehealth.
I specialize in Anxiety, ADHD and Depression 
$75 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $75

Payment Methods

Venmo

Insurance

  • Aetna
  • Aetna - Medicare
  • BlueCross and BlueShield
  • Centene
  • Cigna and Evernorth
  • EAP:Cigna
  • EAP:UnitedHealth/Optum
  • Florida Blue - Medicare
  • Humana - Dual
  • Humana - Medicare
  • United Health/Optum
  • United Health/Optum - Medicare
"
Grow Therapy makes it easy to check your insurance coverage and see your costs upfront. Sessions typically cost $21 on average with insurance, although this amount may vary depending on the plan. You can get an estimate on our website or contact your insurer for more details.
Photo of Amber Regal, Counselor, QS, LMHC, CAP
Amber Regal
Counselor, QS, LMHC, CAP
or call with questions - (813) 212-9786
"
Grow Therapy makes it easy to check your insurance coverage and see your costs upfront. Sessions typically cost $21 on average with insurance, although this amount may vary depending on the plan. You can get an estimate on our website or contact your insurer for more details.
Photo of Amber Regal, Counselor, QS, LMHC, CAP
Amber Regal
Counselor, QS, LMHC, CAP
or call with questions - (813) 212-9786

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH 18847 Amber Regal
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Barry University, Master of Science in Mental Health Counseling, Graduated 2015
  • Additional Credentials

  • Certificate from Certified Addictions Professional ADC-006166 / 2014
Photo of Amber Regal, Counselor, QS, LMHC, CAP
Amber Regal
Counselor, QS, LMHC, CAP
Feel free to ask about qualifications and training experience. or (813) 212-9786
Photo of Amber Regal, Counselor, QS, LMHC, CAP
Amber Regal
Counselor, QS, LMHC, CAP
Feel free to ask about qualifications and training experience. or (813) 212-9786

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Depression

Expertise

  • Bipolar Disorder
  • Coping Skills
  • Grief
  • Life Transitions
  • Self Esteem
  • Substance Misuse
  • Substance Use
  • Trauma and PTSD
  • Veterans
  • Women's Issues
Photo of Amber Regal, Counselor, QS, LMHC, CAP
Amber Regal
Counselor, QS, LMHC, CAP
Do these issues align with your needs? or (813) 212-9786
Photo of Amber Regal, Counselor, QS, LMHC, CAP
Amber Regal
Counselor, QS, LMHC, CAP
Do these issues align with your needs? or (813) 212-9786

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Sex Worker Allied

Religion

Christian

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Sex Worker Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychoeducation
  • Strength-Based
  • Trauma Focused
Photo of Amber Regal, Counselor, QS, LMHC, CAP
Amber Regal
Counselor, QS, LMHC, CAP
Ask about what different forms of therapy will be like. or (813) 212-9786
Photo of Amber Regal, Counselor, QS, LMHC, CAP
Amber Regal
Counselor, QS, LMHC, CAP
Ask about what different forms of therapy will be like. or (813) 212-9786

Location

Primary Location

Haines City, FL 33844

(813) 212-9786

Additional Location

Palm Springs, FL 33461

(813) 212-9786
"
I offer flexible week day openings along with evening and weekend availability. All session are available through telehealth.
Photo of Amber Regal, Counselor, QS, LMHC, CAP
Amber Regal
Counselor, QS, LMHC, CAP
Take the first step to help. Call now - (813) 212-9786
"
I offer flexible week day openings along with evening and weekend availability. All session are available through telehealth.
Photo of Amber Regal, Counselor, QS, LMHC, CAP
Amber Regal
Counselor, QS, LMHC, CAP
Take the first step to help. Call now - (813) 212-9786