Photo of Amber B Wallingford, Clinical Social Work/Therapist, LMSW
Amber B Wallingford
Clinical Social Work/Therapist, LMSW
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Amber B Wallingford

Clinical Social Work/Therapist, LMSW (she, they)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Waitlist for new clients
Call Me
Let's Connect (515) 582-8185
Photo of Amber B Wallingford, Clinical Social Work/Therapist, LMSW
Waitlist. Contact to join the list for in-person and online therapy.
500 E Court Ave Suite 440 Des Moines, IA 50309
My ideal client is someone navigating a transition, identity shift, relationship stress, disability-related needs, or simply feeling overwhelmed by life’s demands. They may be searching for stability, clarity, or a space where they feel fully seen and affirmed. Their goals often include building confidence, strengthening relationships, processing trauma, developing coping skills, and reconnecting with their own resilience and sense of self.
I offer a warm, collaborative space grounded in trauma-informed, solutions-focused, and affirming care. I support teens, adults, couples, and families through disability, LGBTQIA+ experiences, anxiety, depression, trauma, and life transitions. Together, we build practical skills, deepen insight, and move toward meaningful, sustainable change.
If what you’ve read connects with your needs, I’m here to offer consistent, grounded support in a queer-affirming space where you can show up fully as yourself.
Call or Amber B Wallingford now for a free 15 minute consultation - (515) 582-8185

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Prism Solutions Therapy

500 E Court Ave

Suite 440

Des Moines, IA 50309 map

(515) 582-8185
My website
Prism, 500 E Court St, Ste 440. In person Tue, Thu, Fri. Telehealth Mon, Tue, Thu, Fri anywhere in Iowa.
I specialize in ADHD, Trauma and PTSD and Self Esteem 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Not me pretending to act natural on camera, I'm more at ease in person. I support queer individuals and couples through life transitions wit
Amber B Wallingford
Let's Connect (515) 582-8185
Photo of Amber B Wallingford, Clinical Social Work/Therapist, LMSW

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Prism Solutions Therapy

500 E Court Ave

Suite 440

Des Moines, IA 50309 map

(515) 582-8185
My website
Prism, 500 E Court St, Ste 440. In person Tue, Thu, Fri. Telehealth Mon, Tue, Thu, Fri anywhere in Iowa.
I specialize in ADHD, Trauma and PTSD and Self Esteem 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Not me pretending to act natural on camera, I'm more at ease in person. I support queer individuals and couples through life transitions wit
Amber B Wallingford

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Iowa Total Care
  • Midlands Choice
  • UnitedHealthcare UHC | UBH
"
I am in-network with Blue Cross Blue Shield, United (all plans), Midland Choice, Health Partners, and Cigna. I also accept private pay by debit or credit, and I'm happy to discuss cash options. Medicaid enrollment is in progress
Photo of Amber B Wallingford, Clinical Social Work/Therapist, LMSW
Amber B Wallingford
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (515) 582-8185
"
I am in-network with Blue Cross Blue Shield, United (all plans), Midland Choice, Health Partners, and Cigna. I also accept private pay by debit or credit, and I'm happy to discuss cash options. Medicaid enrollment is in progress
Photo of Amber B Wallingford, Clinical Social Work/Therapist, LMSW
Amber B Wallingford
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (515) 582-8185

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 128233 Amber Wallingford
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended University of Northern Iowa, Master's in Social Work , Graduated 2022
"
I'm an LMSW under LISW supervision with an MSW focused on gender studies. My background includes disability advocacy, queer-affirming care, and helping clients navigate complex systems with practical, compassionate support.
Photo of Amber B Wallingford, Clinical Social Work/Therapist, LMSW
Amber B Wallingford
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (515) 582-8185
"
I'm an LMSW under LISW supervision with an MSW focused on gender studies. My background includes disability advocacy, queer-affirming care, and helping clients navigate complex systems with practical, compassionate support.
Photo of Amber B Wallingford, Clinical Social Work/Therapist, LMSW
Amber B Wallingford
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (515) 582-8185

Specialties and Expertise

Top Specialties

  • ADHD
  • Trauma and PTSD
  • Self Esteem

Expertise

  • Addiction
  • Anxiety
  • Body Image
  • Borderline Personality (BPD)
  • Caregivers
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Dementia
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Geriatric and Seniors
  • Grief
  • Life Transitions
  • Relationship Issues
  • Stress
  • Suicidal Ideation
  • Transgender
"
I work with clients navigating self-esteem challenges, life transitions, ADHD, disability-related stress, and gender-affirming or queer identity concerns. Early sessions focus on understanding your needs and setting clear goals. Many clients begin to feel more grounded, confident, and supported as we work together
Photo of Amber B Wallingford, Clinical Social Work/Therapist, LMSW
Amber B Wallingford
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (515) 582-8185
"
I work with clients navigating self-esteem challenges, life transitions, ADHD, disability-related stress, and gender-affirming or queer identity concerns. Early sessions focus on understanding your needs and setting clear goals. Many clients begin to feel more grounded, confident, and supported as we work together
Photo of Amber B Wallingford, Clinical Social Work/Therapist, LMSW
Amber B Wallingford
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (515) 582-8185

2 Endorsements

Sara Snitker
Sara Snitker
Clinical Social Work/TherapistLISW
Amber is a compassionate, Trauma-Informed, and LGBTQ+ affirming therapist. She provides culturally competent care in a warm, safe space, focusing on empowerment, safety, and connection allowing clients feel validated, understood, and ready to heal.
Kate Klaver
Kate Klaver
Counselort-LMHCMANCC
Amber is a genuine, kind person, and an amazing therapist. They provide clients with a safe, affirming space to process life. A wonderful colleague and a great choice for a therapist!

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Blind Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family Systems
  • Feminist
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I draw from trauma-informed, solutions-focused, resilience-building, CBT, and person-centered approaches, tailoring them to your unique needs. Sessions are collaborative, practical, and affirming. You can expect a space where your identity is respected, your goals guide the work, and you feel genuinely supported in making grounded change.
Photo of Amber B Wallingford, Clinical Social Work/Therapist, LMSW
Amber B Wallingford
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (515) 582-8185
"
I draw from trauma-informed, solutions-focused, resilience-building, CBT, and person-centered approaches, tailoring them to your unique needs. Sessions are collaborative, practical, and affirming. You can expect a space where your identity is respected, your goals guide the work, and you feel genuinely supported in making grounded change.
Photo of Amber B Wallingford, Clinical Social Work/Therapist, LMSW
Amber B Wallingford
Clinical Social Work/Therapist, LMSW
Call or for a free 15 minute consultation now - (515) 582-8185

Location

Primary Location

Prism Solutions Therapy

500 E Court Ave

Suite 440

Des Moines, IA 50309

(515) 582-8185
"
Prism, 500 E Court St, Ste 440. In person Tue, Thu, Fri. Telehealth Mon, Tue, Thu, Fri anywhere in Iowa.
Photo of Amber B Wallingford, Clinical Social Work/Therapist, LMSW
Amber B Wallingford
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (515) 582-8185
"
Prism, 500 E Court St, Ste 440. In person Tue, Thu, Fri. Telehealth Mon, Tue, Thu, Fri anywhere in Iowa.
Photo of Amber B Wallingford, Clinical Social Work/Therapist, LMSW
Amber B Wallingford
Clinical Social Work/Therapist, LMSW
Call for a free consultation now - (515) 582-8185