Amanda Whitlow
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Richmond, VA 23235
Let's Connect (804) 373-3065
Sometimes life is hard and we can struggle managing things like anxiety, depression, relationships, communication, and especially, boundaries. Working on yourself while trying to manage life's demands (work, school, mental wellness, financial barriers, and everything in between) can be hard to manage. Therapy is a space to press pause and refill your cup. Let's work together to unpack and work through the hard stuff together. My goal is to give you a space free of judgement so that you can grow into a happier, healthier, and more balanced version of you! Let's work through the pain and hurt so that you can experience hope
As a therapist, I normalize being human by offering grace, compassion, and understanding without judgement. I support growth through solution-focused and CBT therapy. Everyone’s journey and growth track will be different, so let’s embrace the time it takes to grow and overcome. My goal is to meet you where you are and walk with you through highs and lows.
Although life can be hard, you don't have to figure things out alone. I value self-care, trust, empathy, respect, and healthy relationships. I strive to work together to help others pick up the pieces and rebuild themselves. Whether you've hit rock bottom or you're trying not to, I look forward to offering the space you deserve to get through hard things.
Call or Email Amanda Whitlow now for a free 15 minute consultation - (804) 373-3065
Let's Connect (804) 373-3065
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem HealthKeepers
- Carelon Behavioral Health
- Cigna and Evernorth
- Elevance
- Optum
- Sentara Health Plans
- TRICARE
- UnitedHealthcare UHC | UBH
- Virginia Premier
Call or Email me for a free 15 minute consultation now - (804) 373-3065
Amanda Whitlow
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0904013572 Amanda Whitlow
- In Practice for 9 Years
- Attended Walden University, Masters of Social Work, Graduated 2018
Specialties and Expertise
Expertise
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Child
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Family Conflict
- Grief
- Life Transitions
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Family Systems
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Call for a free consultation now - (804) 373-3065
Amanda Whitlow
Clinical Social Work/Therapist, LCSW