Amanda Wentworth-Puentes
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Amanda Wentworth-Puentes

Telehealth and in person. Located in Des Moines, IA.
Hello, I’m Amanda. As a licensed therapist with 12 years of experience, I understand that reaching out for support can be a big step. My approach is all about creating a safe and supportive space where you can feel heard and understood.
I specialize in trauma-informed and person-centered therapy, which means I focus on your unique needs and experiences while working together to address challenges. Whether you're feeling stuck, overwhelmed, or just looking for someone to talk to, I’m here to help you explore your thoughts, navigate difficult emotions, and find strategies that work for you.
There are alot of heavy things going on in the world right now. Therapy is a journey, and my goal is to empower you to grow, heal, and move toward the life you want. If you're ready to take that step or just want to learn more about how we can work together, I’m here to listen and support you.
Take the first step to help. Email Amanda Wentworth-Puentes now
Connect with Amanda Wentworth-Puentes

Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Cash, Discover, Mastercard, VisaInsurance
- Aetna
- HealthPartners of MN and WI
- Iowa Total Care
- Medica
- Midlands Choice
- Wellmark BCBS
- Wellpoint | Amerigroup
Amanda Wentworth-Puentes
Counselor, LMHC
Email me with questions.
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 001580 Amanda Wentworth-Puentes
- Attended University of Northern Iowa, Graduated 2012
- Membership with Postpartum Support International (PSI)
- Membership with Iowa Mental Health Counselor Association
Education and Years In Practice
Additional Credentials
Amanda Wentworth-Puentes
Counselor, LMHC
Email me with questions.
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Life Transitions
Expertise
- Body Image
- Caregivers
- Coping Skills
- Grief
- LGBTQ+
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sexual Abuse
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Amanda Wentworth-Puentes
Counselor, LMHC
Email me with questions.
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- EMDR
- Mindfulness-Based (MBCT)
- Person-Centered
- Trauma Focused
Amanda Wentworth-Puentes
Counselor, LMHC
Ask about what different forms of therapy will be like. Email
Location
Additional Location
AWP Therapy
Ankeny, IA 50023
Nearby Areas
Counties
Neighborhoods
Amanda Wentworth-Puentes
Counselor, LMHC