Photo of Amanda Wentworth-Puentes, Counselor, LMHC
Amanda Wentworth-Puentes
Counselor, LMHC
Email Me
Email Me

Amanda Wentworth-Puentes

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Amanda Wentworth-Puentes
Photo of Amanda Wentworth-Puentes, Counselor, LMHC
Available both in-person and online
Des Moines, IA 50309
Telehealth and in person. Located in Des Moines, IA. Hello, I’m Amanda. As a licensed therapist with 12 years of experience, I understand that reaching out for support can be a big step. My approach is all about creating a safe and supportive space where you can feel heard and understood.
I specialize in trauma-informed and person-centered therapy, which means I focus on your unique needs and experiences while working together to address challenges. Whether you're feeling stuck, overwhelmed, or just looking for someone to talk to, I’m here to help you explore your thoughts, navigate difficult emotions, and find strategies that work for you.
There are alot of heavy things going on in the world right now. Therapy is a journey, and my goal is to empower you to grow, heal, and move toward the life you want. If you're ready to take that step or just want to learn more about how we can work together, I’m here to listen and support you.
Take the first step to help. Amanda Wentworth-Puentes now

My Practice at a Glance

Available both in-person and online

Amanda Wentworth Puentes

Des Moines, IA 50309

AWP Therapy

Ankeny, IA 50023

My website
I offer therapy sessions in-person or online via video. I'm available weekday mornings and afternoons.
I specialize in Anxiety, Depression and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Amanda Wentworth-Puentes
Photo of Amanda Wentworth-Puentes, Counselor, LMHC

My Practice at a Glance

Available both in-person and online

Amanda Wentworth Puentes

Des Moines, IA 50309

AWP Therapy

Ankeny, IA 50023

My website
I offer therapy sessions in-person or online via video. I'm available weekday mornings and afternoons.
I specialize in Anxiety, Depression and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Aetna
  • HealthPartners of MN and WI
  • Iowa Total Care
  • Medica
  • Midlands Choice
  • Wellmark BCBS
  • Wellpoint | Amerigroup
"
It is always best to check your Mental Health benefits to see what your coverage includes such as copay, coinsurance, and deductibles.
Photo of Amanda Wentworth-Puentes, Counselor, LMHC
Amanda Wentworth-Puentes
Counselor, LMHC
with questions.
"
It is always best to check your Mental Health benefits to see what your coverage includes such as copay, coinsurance, and deductibles.
Photo of Amanda Wentworth-Puentes, Counselor, LMHC
Amanda Wentworth-Puentes
Counselor, LMHC
with questions.

Qualifications

  • Verified by Psychology Today Licensed by State of Iowa / 001580 Amanda Wentworth-Puentes
  • Education and Years In Practice

  • Attended University of Northern Iowa, Graduated 2012
  • Additional Credentials

  • Membership with Postpartum Support International (PSI)
  • Membership with Iowa Mental Health Counselor Association
"
I am a member of Postpartum International (PSI) and am passionate about serving families and individuals that struggle with perinatal mood and anxiety disorders as well as supporting parents as their children age. Amanda also has training in EMDR to support clients on their healing journey.
Photo of Amanda Wentworth-Puentes, Counselor, LMHC
Amanda Wentworth-Puentes
Counselor, LMHC
with questions.
"
I am a member of Postpartum International (PSI) and am passionate about serving families and individuals that struggle with perinatal mood and anxiety disorders as well as supporting parents as their children age. Amanda also has training in EMDR to support clients on their healing journey.
Photo of Amanda Wentworth-Puentes, Counselor, LMHC
Amanda Wentworth-Puentes
Counselor, LMHC
with questions.

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Body Image
  • Caregivers
  • Coping Skills
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I have trauma informed training including EMDR to aid in past, present, or future stressors. I also have knowledge and training from Postpartum Support International.
Photo of Amanda Wentworth-Puentes, Counselor, LMHC
Amanda Wentworth-Puentes
Counselor, LMHC
with questions.
"
I have trauma informed training including EMDR to aid in past, present, or future stressors. I also have knowledge and training from Postpartum Support International.
Photo of Amanda Wentworth-Puentes, Counselor, LMHC
Amanda Wentworth-Puentes
Counselor, LMHC
with questions.

Endorsement

Rachel Taylor
Rachel Taylor
CounselorMSLMHCSOTP-II
Amanda is a great therapist and I would recommend her to clients for addressing trauma and building self confidence. Amanda is great at connecting with clients and making them feel heard and understood. She is insightful and impactful.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • EMDR
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Trauma Focused
Photo of Amanda Wentworth-Puentes, Counselor, LMHC
Amanda Wentworth-Puentes
Counselor, LMHC
Ask about what different forms of therapy will be like.
Photo of Amanda Wentworth-Puentes, Counselor, LMHC
Amanda Wentworth-Puentes
Counselor, LMHC
Ask about what different forms of therapy will be like.

Location

Primary Location

Amanda Wentworth Puentes

Des Moines, IA 50309

Additional Location

AWP Therapy

Ankeny, IA 50023

"
I offer therapy sessions in-person or online via video. I'm available weekday mornings and afternoons.
Photo of Amanda Wentworth-Puentes, Counselor, LMHC
Amanda Wentworth-Puentes
Counselor, LMHC
"
I offer therapy sessions in-person or online via video. I'm available weekday mornings and afternoons.
Photo of Amanda Wentworth-Puentes, Counselor, LMHC
Amanda Wentworth-Puentes
Counselor, LMHC